Monday, November 11, 2013

Mineral content makes long life and eternal youth!

If you want to always look younger and have a long life, you try to get acquainted with one of the mineral substances in foods called selenium. Selenium is a chemical and mineral substances which may be present in certain foods.

German researchers found that when a person is deficient in selenium content, they will be more at risk of getting cancer and having a faster aging process, as reported by You Beauty (06/11).

The study, conducted by researchers at the Institute for Experimental Endocrinology Clinic at the Charité, Berlin (Germany) conducted a study on the benefits of selenium to human health. They found that selenoprotein in the body act to protect the body from free radicals.

If you always want to look younger and live longer, consume foods that contain lots of selenium such as egg yolks, asparagus, mushrooms, corn, and Brazil nuts. Eating foods rich in selenium that can provide protection for the body against free radicals and reduce the risk of cancer.

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