Saturday, February 28, 2015

What to do when his penis is just TOO big…

Normally we’d say you can never have too much of a good thing, but once you’ve experienced sex with a larger than average penis you’ll know that sometimes, you really can…The thing is, if your guy is larger than average (5.5 inches erect) by a lengthy margin or has a gargantuan girth, sex can be trickier than expected, but it doesn’t have to be!

What to do when his penis is just TOO big ?

Knowing how to go about enjoying his gifted genitalia without hurting your own takes a bit of practice. There’s a few important things to know when you’re getting down to it so that you can make sure his penis gives you nothing but pleasure.

We talked to Annabelle Knight, Sex expert at Lovehoney for her advice on how to handle him when his penis is just too big.

So if you thought that your boyfriend's oversized penis was a bad thing then think again. This advice will see you totally satisfied.

Never forget foreplay:

Foreplay has never been more important to your sex life than when your man’s penis is too big.

Most of the time women take a little longer to get fully aroused and ready for penetration than men and your levels of arousal are key to your enjoyment of sex – on an emotional and physical level. It just makes sense, if things aren’t a-flowin’, sex won’t be mind-blowin’.

Foreplay will naturally relax the muscles of your vagina and provide some natural lubrication to ease him in, so it will be much easier for him to enter you without hurting you.

So if you ever needed an excuse before – this is it now. Make sure that you’re relaxed and raring to go by him spending time on your hot spots with his tongue, fingers and lips.

But if this still isn’t enough to get you going, you might need to turn to our next tip. Also don’t be intimidated when your natural juices come and go, it’s totally natural. If you need a little extra help just reach for your new friend - KY Jelly.

Lube is your friend:

One of the top tips you can take on board is to make lubrication your bedroom companion. Gone are the days when lube was just a sticky mess in a weird tube. Now it's the key to some OMG orgasms.

There are loads of lubes on the market and making use of a good lubricant is key to helping soften those blows.

Annabelle says: “Invest in some good quality lubricant. Most lubes only cost a fiver but they can make a real difference to your pleasure. A good lubricant will sensually hydrate you and soothe your skin. It will allow you to enjoy more sex if your man is well hung without feeling sore afterwards.”

When you’re ready to actually have sex then work in some lubrication to your foreplay. With lube in your hands, rub up and down his shaft to drive him wild while preparing him for entry.

He can also do the same to you and work in some extra lubrication as his penis teases around your clit and other areas.

Go slow:

Annabelle says for men with a long length, it’s crucial that they go slow.
“For most women, the problem they have with well-endowed men is when they have excessively long, rather than excessively fat, penises.

"As a basic rule, girth is good. If your guy has a lot of length, there is a chance that he can cause you pain by hitting your cervix during penetration which feels like a period pain and is not pleasant.”

So if you think that’s why your sex sessions cause you to get sore then make sure he takes his time.

“Guys should remember that they must not rush in like a bull in a china shop. Take your time and be gentle,” she says.

“Most of the nerves in a woman's vagina from which we derive all our pleasure are in the first three inches and the G-spot is typically two inches into a woman's vagina - so guys don't need a lot of length to reach all the crucial area.”

Get him to work on that G-spot for a while and then as your enjoyment increases, you can try going deeper. Which brings us on to our next tip.

Perfect positions:
A big penis is not a bad thing as long as you know which positions are best for accommodating his package. The basic principle is to have as much control as you can, which means positions where you’re on top make for the best sex.

Annabelle says: “My favourite with a well-hung guy is when the girl goes on top. You use your thighs to control the levels of penetration - that way you get a good work-out at the same time. Great sex and toned thighs - what more could a girl ask for!”

“Another good position is on your knees - again here you are in control and can determine how far you lower yourself on to him,” she adds.

But obviously not everyone wants to hop on top so for all you girls who like it best lying down, Annabelle has a little tip.

“There is another trick you can do where the woman hooks her legs and ankles around her partner so that she is in control and can determine just how deeply he penetrates. The key is the woman being able to manipulate his behaviour so that it fits with her body.”

You can see step by steps of all the positions that are best for an XXL penis right here.

Find a position that suits you both. This is entirely up to you as a couple - talk to each other and experiment with various positions and you will soon work out which ones work best.

Despite all of this, Annabelle says that with simple communication no position is out of bound - in theory.

“You should both remember: no position is out of bounds, even doggy. Everything is workable if you are communicating well and responding to the wishes of your partner. The female body is pretty elastic and can accommodate guys of varying sizes.”

It’s just what works best for you and your partner so experiment and keep mixing up your positions until you find some that work for you both. Oh life can be so hard, we know…

Anal: Approach with caution

Anal sex and an 8-incher just spells out pain for us but it doesn’t for everyone. Lots of women enjoy anal sex with guys with big penises but one thing Annabelle does recommend is to go slow, even slower than usual.

“Go slowly and gently, especially when you are first trying it out. You definitely need to be relaxed to enjoy good anal sex,” she explains. As well as this, just remember that trusty lube. Anal sex without good lubricant just spells for disaster.

“It is worth remembering that your anus has no real natural lubricants - unlike the vagina. You need a lubricant, which is going to stick, cover a wide area and stay on while you are having sex,” she adds.

“Don't be defeatist. There isn't a sexual problem in the world that cannot be overcome with understanding and good communication.”

So just make sure your partner is aware of your needs and you’re aware of his and you both should be able to enjoy a happy, healthy sex life.

Friday, February 27, 2015

Detox ; Benefits for the Body

Detoxification has been practiced since centuries ago by the various cultures in the world, including ayurvedic and Chinese medicine system. Detoxification is resting, cleaning, and nutrition of the body from the inside out. By removing toxins and eating healthy nutrition, detoxification can protect from disease and improve the ability to maintain optimal health.

benefits of detox
Benefits of detox
Naturally, detoxification means cleaning the blood. This includes the removal of the remains of metabolism in the blood by the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymph nodes, and skin. However, when the system is disturbed, the toxins are not filtered and all the cells in the body are affected.

Detoxification program can help the natural cleansing process by:
1. Resting the organs by means of fasting
2. Stimulate the liver remove toxins from the body
3. Stimulate elimination through the intestines, kidneys, and skin
4. Improving blood circulation
5. Supplies the body with healthy nutrients.

Detoxification is recommended to deal with the symptoms such as tired for no apparent reason, the metabolic waste removal, skin irritation, allergies or mild infection, bags under the eyes, abdominal enlargement with the rest of the body remains thin, menstrual disruption, or mental disorders.

How to do it, first by reducing the burden of body toxins. Avoid alcohol, coffee, cigarettes, limit sugar and saturated fats, which are toxins in the body and interfere with the healing process. Also, reduce the use of household cleaners and personal products made from chemicals and replace it with a natural.

below is 6 easy way to detox body from toxins:

1. Drink warm water with lemon slices
Start your day with a cup of warm water with lemon slices. In addition to helping you hydrated, lemon works to balance the PH of the body and helps the digestive system in your body.

2. Sweating
Sweat or sweat can help your body get rid of toxins in the body. It is recommended, to sweat in the body, you should regularly exercise or sauna.

3. Vegetable Consumption
Keeping your diet consistently without being processed is one of the most effective ways to detoxify the body every day. Be sure to consume vegetables or fruits that are detoxification that can help the performance of liver and kidney function so that you healthier. Eat cabbage and other green vegetables.

4. Consumption of home cooking
Get used to cook at home and eat at the restaurant occasionally. Detoxification process will be more effective when you cook at home. Since all of your own secure and processing the material.

5. Consumption of green tea
Consuming green tea is rich in antioxidants with high catechin compounds, can help the performance of the liver and increases the production of detoxification enzymes in your body.

Other factors which affect health is stress, which stimulates the body to release stress hormones. This hormone can cause "adrenaline rush" that produce large amounts of toxins and inhibit liver detoxification enzymes. Yoga and meditation is a simple and effective way to relieve stress by improving physical and mental reactions to stress in life.

Here are 10 ways to help detoxify the body:
1. Eat plenty of fiber, including brown rice, vegetables, and organic fruit. Beets, turnips, cabbage, broccoli, spirulina, and seaweed are good chose for detox food.
2. Protect the liver by consuming natural ingredients such as green tea.
3. Consumption of vitamin C which helps the body produce glutathione, a component of the liver to remove toxins.
4. Drink at least 2 liters of water a day.
5. Breathe in to expedite oxygen circulation in the body.
6. Transform stress with positive emotions.
7. Practice hydrotherapy with hot water bath for 5 minutes, followed by cold water for 30 minutes. Do it 3 times, and sleep 30 minutes later.
8. saunas to eliminate water through sweat.
9. Brush the skin of the foot to remove toxins from the pores of the skin.
10. Do exercise at least 1 hour per day.

Wednesday, February 25, 2015

natural gas benefits

Understanding the Advantages of Natural Gas

Natural gas is often also referred to as natural gas or marsh gas, is a gaseous fossil fuel consisting primarily of methane CH4). He can be found in oil fields, gas fields and coal mines. When the gas is rich in methane produced by anaerobic bacterial decomposition of organic materials other than fossil, then it is called biogas. Sources of biogas can be found in marshes, rubbish dumps, as well as the disposal of human and animal waste.

The chemical composition

The main component in natural gas is methane (CH4), which is a chain hydrocarbon molecules shortest and lightest. Natural gas also contains molecules heavier hydrocarbons such as ethane (C2H6), propane (C3H8) and butane (C4H10), as well as gases containing sulfur (sulfur). Natural gas is also a major source of helium gas source.

Nitrogen, helium, carbon dioxide (CO2), hydrogen sulfide (H2S), and water can also be contained in natural gas. Mercury can also be contained in a small amount. The composition of natural gas varies according to the source of the gas fields.

3 Top Benefits or advantages of Natural Gas

Natural gas has now become an alternative energy source that is widely used by the world community for a variety of purposes, either for residential, commercial and industrial. From year to year, the use of natural gas is increasing. This is because of the many benefits of the use of natural gas compared with other energy sources. The energy produced natural gas more efficiently. Unlike petroleum and coal, its use is much more clean and very friendly environment so as not to cause pollution to the environment. In addition, natural gas also has some other advantages, such as a colorless, odorless, non-corrosive and non-toxic.
Broadly speaking, the utilization of natural gas is divided into 3 groups:

1. Natural gas as fuel
Partly as a power plant fuel gas / steam, industrial fuel light, medium and heavy, automotive fuel (CNG / NGV), as for household purposes hotels, restaurants and so on. Compressed natural gas (Compressed natural gas, CNG) is an alternative fuel other than gasoline or diesel. The fuel is considered to be 'clean' when compared with the two fuel oil for gas emission environmentally friendly. CNG is made by compressing methane (CH4), which is extracted from natural gas. LPG (liquified petroleum gas), is a mixture of hydrocarbons of various elements derived from natural gas. By increasing pressure and decreasing temperature, the gas turns into liquid. Components are predominantly propane (C3H8) and butane (C4H10). LPG also contain other light hydrocarbons in small quantities, for example, ethane (C2H6) and pentane (C5H12).

2. Natural gas as a raw material
Among other raw materials fertilizer plants, petrochemicals, methanol, plastic raw materials LDPE (low density polyethylene), LLDPE = linear low density polyethylene, HDPE (high density polyethylen), PE (poly ethylene), PVC (poly vinyl chloride), C3 and C4 her for LPG, its CO2 for soft, dry ice food preservatives, artificial rain, industrial iron castings, welding and light a fire extinguishing agent.

3. Natural gas as an energy commodity for export
The biggest natural gas used for export commodities in the world, LNG (Liquefied Natural Gas) or liquefied natural gas.
LNG Liquefied Natural Gas (LNG) is natural gas that has been processed to remove impurities and heavy hydrocarbons and then condensed into liquid in the atmosphere with cool tap around -160 ° Celsius.

Tuesday, February 24, 2015

Benefits of Folic acid for man

Benefits of Folic acid for man

Benefits of Folic acid or Folic acid drugs (folate or folacin), is a supplement tablets that contain high levels of certain vitamins that are medically have properties, functionality and usability to help improve the chances of getting pregnant.

Not only benefit the fertility of wives, folic acid vitamin B6 also has many health benefits for husbands, essentially taking the benefits of folate (folic acid) before pregnancy is very good for couples who are planning a pregnancy program.

Benefits of Folic Acid (folic acid) For Women

The benefits of folic acid and usability for a woman's body is able to help strengthen the egg, therefore wives who consume folic acid tablets can increase the chance and opportunity to become pregnant.

There have been many cases of community among pregnant program of visits NOT SUCCEED, when the couple who run the program planning and preparation for pregnancy TSB has been declared healthy by a doctor. In cases like this, the quality of eggs to be one of the factors that influence.

Folate (folic acid) has the special advantages, in addition to have utility to increase the chances of pregnancy, the benefits of folic acid is also very good and recommended for pregnant women consumed to prevent birth defects.

Benefits of Folic Acid (folic acid) For Men

Benefits of Folic Acid to Increase Sperm Quantity

A study conducted in the city of Nijmegen and the Netherlands (March 2002), shows the fact that folic acid can increase sperm volume by 74% in men taking folic acid tablets. Automatically with the increasing number of male sperm then the chances of fertilization in the female egg was so increased.
 
Benefits of Folic Acid increase Sperm Quality

Still based on the same study, the benefits of folic acid not only increases the sperm count alone but experts (researchers) found that folate (folic acid) can improve sperm QUALITY and able to reduce (minimize) the number of abnormal sperm up to 4%.

Sperm Quality Reasons Why So Important

Good sperm quality is very important for the process of fertilization in the egg, sperm men who have poor quality will be difficult to fertilize the female egg. Although the sperm can fertilize the egg, but it is feared could lead to defective babies and cause other diseases in infants such as Down Syndrome disease.

Does intake of Folic Acid (Folic Acid) of food is enough?

If you can ensure that the amount of folic acid intake is sufficient that you eat and really consistently consume foods that contain lots of folic acid for months, then you can put off for Folic acid supplement use.

But the facts and the reality is not so, often and many couples do not have a lot of time and opportunity to adjust the diet to be consumed each day. As was the case in couples busy that would be more likely to eat outside the home. For couples who are in a situation that does not allow this kind, it is suggested that folic acid supplement use diligent.

Folic acid (Folic Acid) should be consumed not only in order to increase the chances of getting pregnant, but also to prepare for the growth of a healthy baby later in your pregnancy.

Saturday, February 14, 2015

Benefits of CoQ10

What is CoQ10 or Coenzyme Q10? 

Coenzyme Q10 or CoQ10 or also known as Vitamin Q10 is a fat-soluble vitamins and antioxidants that are useful to increase energy production in the cell called mitochondria. CoQ10 increases the absorption of energy by optimizing the energy from the food you eat
.
In our bodies there are approximately 300 enzymes, and many of these enzymes require other substances to unlock its potential, this is what is called co-enzyme. Other substances may be vitamins, minerals, protein, and other nutrients. Co-enzyme is defined as an important ingredient in the functioning of large and complex enzymes. The absence of co-enzyme makes the enzyme did not perform their duties properly.

Smokers and people with certain diseases, such as patients with congestive heart failure, high blood pressure, tooth and gum disease, Parkinson's disease, certain muscle diseases and AIDS have very low levels of CoQ10 in the body. Nutrients are incomplete will also result in inhibition of the production of CoQ10 in our body. 

The process of formation of CoQ10 in our body requires approximately 17 process and requires at least 7 vitamins (vitamin B2, B3, B6, B12, folic acid, panthotenat acid, and vitamin C)..

Benefits of CoQ10 include:

  • Prevention and treatment of heart disease
  • Prevent blockage due to blood clots
  • Lowering the risk of congestive heart failure
  • Maintain energy levels in the heart muscle
  • Lowers the risk of heart problems after an attack
  • Prevent vascular complications
  • after bypass surgery
  • Lowering blood pressure in patients with hypertension
  • Prevent pain from migraine
  • Slow the deterioration due to Parkinson's disease
  • Improve the immune system in people with HIV / AIDS
  • Prevent decline in muscle function in diseases of muscle disorders
  • Increasing mobility or sperm motility and fertility
  • Relieve the symptoms of tinnitus or ringing in the ears

Friday, February 06, 2015

Benefits of NHS Homeopathy Treatment

Benefits of NHS Homeopathy Treatment

Patients can choose homeopathy

Homeopathy has always been a part of the NHS. There are three NHS homeopathic hospitals: Bristol, Glasgow, and London.

There are also a number of NHS homeopathic clinics around the country and over 400 GPs use homeopathy in their everyday practice.

Use this section of the website to find out how to get a referral and what to do if you encounter problems accessing treatment.