The Benefits Lime for Beauty Face

The Benefits Lime for Beauty Face

healthy benefits of Lime Benefits Weight loss

lian Friday, November 02, 2012 Add Comment

Lime Benefits for Face

Orange juice nutritious for your face, some of the benefits of lemon juice to the face include the following:

Orange juice can make the skin smoother.
Orange juice can make your skin whiter naturally.
Orange juice can beautify the skin.
This lime close up pores - pore.
To obtain the benefits of lemon juice to your face as I stated above, the recipe is as follows:

Provide fresh lemon, and then split into two parts. Then wipe the lemon flesh into the skin, nose, and cheeks that have large pores. Rub the lemon flesh also to the face rough and dull. By doing this regularly, your face will be smooth, white, and has pores that meeting.

Lemon Benefits for Beauty

In addition to the face, lemon juice is also beneficial for beauty. Orange juice can make your nails are clean and bright: you can use lemon water to cleanse and scrub your nails are dull.

If your hair is oily and dirty easily, you can wash it off using warm water mixed with lemon water. Benefits of lemon can make your hair into smooth, soft, and shiny.

You can also eliminate dandruff in the hair with lime juice rubbed into the scalp and wait for 20-30 minutes, after which the air Wash. Once you make this recipe as much as 2-3 times, your hair or your scalp will avoid dandruff.

Lime Benefits for Acne

Benefits of lemon next step is to deal with acne growing on the face. You can use the juice of lemon and honey as a mask. Lemon water can reduce the oil on the face, while the antiseptic content contained in honey can kill the bacteria that cause acne.

Benefits, Content and Nature of apple cider vinegar Healing

Benefits, Content and Nature of apple cider vinegar Healing

antioxidant apple cider vinegar benefits Benefits of Apples other benefit of Weight loss

lian Wednesday, October 24, 2012 Add Comment

Healthy Benefits of  Apple Cider Vinegar

apple cider vinegar healing benefits

DURING this most of us only know the apples are just as kind of a refreshing dessert. Not only fresh, apple cider vinegar has a myriad of health benefits.

Apple Cider Vinegar Content

Made from fresh ripe apples that are fermented and through a rigorous process before the final product, vinegar contains many vitamins, beta-carotene, pectin, and many other important minerals, such as potassium, sodium, magnesium, calcium, phosphorus, chlorine, sulfur, iron , and fluorine. Apple cider vinegar can cure everything from hiccups to regular flu symptoms, as reported by the Reader's Digest.

Consuming  apple cider vinegar daily can maintain healthy body and Weight. Vinegar (and other acidic liquids) have long been proposed as agents to enable weight loss, one proposed mechanism is that it prolongs the sensation of satiety after eating. A 2009 study on mice showed that consuming acetic acid (the active component in ACV), upregulates the expression of genes for fatty acid oxidation enzymes in the liver causing a suppression in body fat accumulation. For daily weight management, add 2 teaspoons of apple cider vinegar to 16 ounces of water. This concoction can be sipped throughout the day. Data shows some limited, yet significant, weight loss benefits from sustained daily intake of acetic acid (which is a main ingredient in apple cider vinegar).

Other Benefits of apple cider vinegar

Overcoming fatigue due to exercise 
Exercise and stress lead to increased lactic acid in the body and cause fatigue. Amino acids contained in apple cider vinegar works as an antidote to lactic acid. What's more, apple cider vinegar contains potassium and enzymes that may relieve feelings of fatigue. Next time if you feel tired, add one or two tablespoons of apple cider vinegar in a glass of water.

Whiter teeth 
Gargle with apple cider vinegar in the morning. Vinegar helps remove stains, whiten teeth, and kill bacteria in the mouth and gums. Then, brush your teeth after you rinse or brush your teeth with baking soda once a week to whiten teeth and remove stains. You can also use salt as an alternative toothpaste. If your gums start to feel sore or rough, brush your teeth with salt every day.

Stomach problems
Apple cider vinegar can help solve the problem naturally diarrhea caused by bacteria because it is an antibiotic. Some experts of traditional medicine found to contain pectin apple cider vinegar can help soothe intestinal spasms.

Hiccup 
Drink a teaspoon of apple cider vinegar if you hiccup. Sour taste in apple vinegar can stop hiccups.
 
Prevent indigestion 
No need to feel stomach obstruction after a big meal. Now, you can enjoy the food without remorse then with a mixture of apple cider vinegar. Mix one teaspoon of honey and one teaspoon of apple cider vinegar with a glass of warm water and drink 30 minutes before you eat.

Leg cramps at night 
Mix two tablespoons of apple cider vinegar and a little honey to a glass of water and drink to relieve leg cramps.

Nasal congestion 
Mix one teaspoon of apple cider vinegar in a glass of water and drink to help reduce sinus.

Sore throat
If your sore throat, get rid of germs in the throat by mixing ¼ cup apple cider vinegar with ¼ cup warm water and gargle every hour.

As you can see, apple cider vinegar is a miracle product that cab be used in a multitude of ways. I highly recommend its use!