Researchers in the U.S. have shown that one glass of tomato juice every day may ward off breast cancer. The reason for the woman who increase intake of tomatoes have more hormones antidote breast cancer.
Women can easily reap the benefits of anticancer owned from tomatoes. A glass of tomato juice every day containing the exact dose of lycopene, tomatoes rouge agent, which can ward off breast cancer. In addition to preventing breast cancer, lycopene is also believed to protect against prostate cancer
"The benefits of eating tomatoes and processed tomato products, although only in a short period, has been shown clearly in our discovery, " said the researchers in the United States, as quoted by the Daily Mail on Thursday ( 12/19/2013 ).
Researchers from Rutgers University in New Jersey measuring hormone levels in women aged 55 years before and after the women eating tomatoes for ten weeks. For information, the entire female study participants were overweight and have a high risk of contracting cancer or breast.
Tomato ContentThe results showed that the lycopene in tomatoes glass can increase the hormone adiponectin, a hormone that plays a role in the regulation of fat levels and obesity, by 9 percent. Hormone adiponectin is known to prevent the occurrence of breast cancer. Based on research, the most rapid increase in the hormone adiponectin in women there are more slender.
"These findings show the importance of preventing obesity, " said Anna Llanos, one of the researchers in the research. " Consumption of tomato has a more potent effect on women with ideal weight, " he added.
And what about the people who are not fond of tomato juice? No need to worry, because there is not only a miracle tomatoes in juice alone. A bowl of tomato soup comes with tomato sauce, pasta, and a dash of soy sauce also has the same efficacy.
If indeed anti tomaot, you can reap the benefits of lycopene from guava, watermelon, apricots, papaya, and red wine. But of course the amount of lycopene in fruits are less than those contained in tomatoes.
Previous research states that lycopene may fight breast cancer by stopping the growth and spread of cancer cells. The good news is, tomatoes are the best source of lycopene. Lycopene in the lower levels can also be found in guava, watermelon, apricots, and some other fruits.
Therefore, according to experts in the UK, women do not need immediate out for the sake of acquiring tomatoes, because lycopene is also found in other fruits.
"Eating just one particular food may not be very effective in preventing cancer," says Yinka Ebo of Cancer Research America. "There is no point in adding to the stock of tomato. Women can reduce the risk of breast cancer by maintaining an ideal weight, reducing alcohol and regular exercise," he said. you can also find Tomato Soup Recipe here