If we want to live healthier back to nature lifestyles more promising than we did premises ways in a modern way. One way to treat and maintain our health is by using turmeric.
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| The Health Benefits of Turmeric |
Who does not know of turmeric? Turmeric is very easy to find, because it is usually used as spice turmeric or mixed herbs. But in addition to useful as a kitchen spice, turmeric turns out to have many benefits for our health.
Since 2500 years ago, the Indian people have made use of turmeric, turmeric beginning only known as a dye. But gradually aware that the health benefits of turmeric.
These 20 health benefits of turmeric for us.
The substance content of Turmeric
Turmeric has a number of content including:- The dye kurkuminoid - A compound diarilheptanoid around 3-4% and consists of Curcumin, dihidrokurkumin, desmetoksikurkumin and bisdesmetoksikurkumin.
- Essential oils - Contains as much as 2-5% consisting of sesquiterpenes and turmeron phenylpropane derivatives (aryl-turmeron, alpha and beta turmeron turmeron), kurlon kurkumol, atlanton, bisabolen, seskuifellandren, zingiberin, aryl kurkumen, humulen.
- Minerals - magnesium iron, manganese, calcium, sodium, potassium, lead, zinc, cobalt, aluminum and bismuth
These 20 health benefits of turmeric for us.
- Turmeric is a natural antiseptic and antibacterial agent, useful as a disinfectant like any ordinary wound burns.
- When combined with cauliflower, turmeric has been shown to prevent prostate cancer and stop the growth of existing prostate cancer.
- Prevent breast cancer from spreading to the lungs in mice.
- Turmeric could prevent melanoma skin cancer and melanoma cell death caused by it.
- This Turmeric Reduces risk of leukemia.
- Turmeric is useful as expenditures natural toxins from the liver.
- Turmeric can prevent and slow the progression of Alzheimer's disease by removing plaque buildup in the brain amyloyd.
- Turmeric could prevent the metastasis of occurrence of various forms of cancer.
- Turmeric is useful as anti-inflammatory drugs but without the side effects.
- Can slow the progression of multiple sclerosis.
- Turmeric is useful as a natural painkiller.
- Can aid in fat metabolism and help in weight management.
- It has long been used in Chinese medicine as a treatment for depression.
- Turmeric can be used as a natural treatment for arthritis and rheumatoid arthritis.
- Turmeric able to reduce the side effects of chemotherapy treatment.
- Studies are ongoing in the positive effects of turmeric on multiple myeloma.
- Research shows that turmeric can stop the growth of new blood vessels in tumors.
- Turmeric can accelerate wound healing and assists in remodeling of damaged skin.
- May help in the treatment of psoriasis and other inflammatory skin conditions.
- Turmeric is beneficial in the treatment of pancreatic cancer. However it is still in the research stage
Well, that's 20 health benefits of turmeric for us.
20 Benefits Turmeric for Health and Beauty
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