Breastfeeding has many benefits for both mother and baby, but many mothers who do not breastfeed their babies because of being misunderstood and thought that it would be detrimental to breastfeeding mothers.
This statement was confirmed by the American Academy of Pediatrics in the United States explained that the research evidence reinforces the conclusion the health benefits of breastfeeding for nursing mothers. here are the benefits derived for their health nursing mothers.
Benefits of Breastfeeding for mother health
1. A little more blood loss and Rahim Faster Return to Normal Size The health benefits begin immediately after delivery. Fewer maternal blood loss after childbirth if breastfeeding immediately. With breastfeeding, as well uterus shrinks back to its normal size more quickly.
2. Reducing Depression after Childbirth
Psychological condition of the mother will also receive a boost through breastfeeding. A 2003 study from Australia showed an increase in depression after delivery in women who do not breastfeed their babies and mothers wean their babies early.
3. Reduce Weight Gain after Childbirth
A study of more than 14,000 women who gave birth to breastfeed exclusively for at least six months found that mothers with little weight gain compared to mothers who did not breastfeed.
4. Reduce Risk of Esophageal Diabetes
Among women with diabetes, studies have also found a decreased risk of type 2 diabetes by 4-12 percent per year in women who breastfeed their babies.
5. Reduce Arthritis Risk
Women who breastfeed for at least 12 months during his lifetime risk would be reduced or stricken with rheumatoid arthritis arthritis by 20 percent. And mothers who breastfeed for at least 24 months reduced the risk by 50%. Similarly, long-term results of a large study conducted Nurses Health.
6. Reduce Risk of Hypertension and Heart Disease
Other studies have shown that breastfeeding beneficial for women heart. Studies involving 139,000 women found a decrease hypertension by 11 percent, decrease blood fat as much as 19 percent, and a reduction in the overall risk of heart disease by 10 percent.
7. Lowering Breast Cancer Risk
Women who breastfeed their babies for more than one year decreased risk of breast cancer and ovarian cancer by 28 percent. American Academy of Pediatrics recommends that babies be breastfed exclusively for the first 6 months, and then continue to be breastfed plus other foods until the age of 1 year.
However the American Academy of Pediatrics also confirmed there are cases in which mothers should not breastfeed their babies. That is when the baby has a metabolic disorder galactosemia, a rare metabolic disorder that affects the ability to properly metabolize the sugar galactose.
Mothers who have certain diseases such as active herpes infection, HIV, or taking certain medications are also prohibited from breastfeeding. thanks you for reading this Benefits of Breastfeeding article.
Breastfeeding benefits for mother health
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