Everyone has a mood swings - known as the mood swing. We can feel very happy, but soon we are suddenly shrouded in sadness. One day we can feel excited about the day, but then, on the same day, we can feel very saturated and tired with all the routines. This may be natural for most people.Basically, mood is a basic psychological condition as the body's reaction to a particular environment or situation. Sometimes, these emotional outbursts (good or bad) can seem overwhelmingly defeating the interest of the stimulus.
What causes mood swing?
One possible cause of mood swings is an imbalance in brain chemistry associated with the mood setting and hormonal changes that the body produces, depending on many different factors. What factors may play a role?
Weather: Sunlight can affect our brain almost directly through the outer portion of the skull and other parts of the brain to trigger the production of endorphins which is a "good mood" hormone, which makes us feel happy and happy. Lack of sun exposure, such as overcast weather and rain, makes the body lack a lot of endorphins, causing many people to experience 'SAD' - Seasonal Affective Disorder -, which is an over-reliance on the weather to regulate our mood.
Food: Food can have different effects on our body. Not only provide us with energy, food is also sufficient intake of chemicals in the brain, such as dopamine. Dopamine is a reward center in the brain that is produced after sex or when we eat food when hungry, to encourage us to repeat this behavior.
Immune system: The immune system can also play the role of ups and downs of our mood. When we are sick, this can make our body feel depressed and ultimately also affect our mood.
Puberty, Pre Menstrual Syndrome (PMS), or menopause: mood changes may be related to the ups and downs of body hormone levels, especially estrogen, throughout the menstrual cycle. Estrogen begins to rise slowly after the menstrual cycle ends, then reaches its peak two weeks later. After that, estrogen levels in the body begin to decline sharply before it starts rising slowly and down again before the new cycle begins.
In certain cases, mood swings can be very extreme, serious, and without obvious reason or stimulation that disrupt the function of the individual in his or her daily life. This extreme swing mood occurs suddenly and involves an emotional up-and-down condition, alternating between feeling happy and prosperous, then being overcome by anger, offense, or depression, in a relatively short period of time.
Health conditions associated with mood swing
Reporting from Good Health, some psychiatric conditions can also trigger extreme mood swings. A number of these conditions are known to be an inhibitor of the productivity of the infected person and may even show suicidal tendencies or extreme violence. Some of these health conditions include:Attention-Deficit Hyperactivity Disorder (ADHD)
There is no antidote for ADHD; individuals with ADHD must live life to adapt to this condition, to feel frustrated over time. Many people who have ADHD are undiagnosed. Feelings of inability and lack of adaptation often lead to depression, resulting in uncertain mood swings.
Bipolar disorder
People with bipolar disorder suffer from extreme mood swings. They react with sadness when they find a happy situation, or vice versa - react happily in a sad or grieving situation - because they are unable to set the mood according to the right conditions or opportunities.
Borderline Personality Syndrome (BPS)
BPS sufferers are unable to maintain stable interpersonal relationships due to their turbulent emotional states about themselves and others. Academic problems, work, finances, legal issues, and relationships with others may arise as a result of extreme mood swing.
Depression
Mood swing due to depression can be very destructive. Depression can make you isolate yourself from friends, family, and people you love. You may not feel able to get out of bed, let alone work. During the manic phase, you may be frivolous, hysterical, and feeling very happy, until finally re-enveloped by sadness and helplessness.
Other causes of mood swing
Apart from the above conditions, mood swings can also be caused by medical conditions that directly affect the central nervous system, such as dementia, brain tumors, meningitis, stroke, and narcotics abuse. Mood swings can also result from conditions that deprived the nutrients and oxygen in the brain, such as head trauma, lung disease, and cardiovascular.
When the production of neurotransmitters in the brain, such as serotonin, GABA, dopamine, and norepenephrine are affected, the result is a mood change. A person can alternately experience various feelings, such as depression, anxiety, happiness, stress, and fear.
If mood swings come suddenly, can not be controlled, are very irrational, or show suicidal tendencies, seek medical help immediately.
Mood Swing Disorders
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