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Friday, March 29, 2013

Benefits and Efficacy of Purple Eggplant

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Eggplant / brinjal actually have different types of both size and shape and color. And eggplant / aubergine was also generally used as vegetables or for vegetable or sauce, depending on its type. Eg small globular eggplant is generally made because the vegetables were crunchy texture. 

Eggplant purple oval shaped like the picture usually vegetable stir fry, made sambal eggplant or usually there are only boiled / fried vegetables to be made in the companion sauce. But in this post I will only discuss about the eggplant purple only. For you fans of eggplant purple, there is good news .. want to know? Let's look together.

Eggplant has a scientific name Solanum melongena, plants with traits of plant height up to 40-150 cm (16-57 inches). The leaves are large, with lobes rough. The size is 10-20 cm (4-8 inches) long and 5-10 cm (2-4 inches) in width. The types of semi-wild and grow to a greater height 225 cm (7 feet), with leaves that exceed 30 cm (12 inches) and 15 cm (6 inches) in length. The trunk is usually spiked. Flower color between white to purple, with a crown which has five lobes.

Nutrient content in eggplant purple, among others: water, protein, fat, carbohydrates, calories, crude fiber, calcium, iron, phosphorus, carotene, vitamin B1, B2, C and vitamin C, nicotinic acid, and others.

Benefits and Efficacy of Purple Eggplant and recipe

1. For hypertension
250 grams of eggplant purple
Tofu and soy beans to taste
Created dishes taste then eaten

2. Overcoming hepatitis
250 grams of eggplant purple chopped
30 grams of corn hair
100 grams of the roots of weeds
Boiled with water, once filtered drinking water

3. Preventing and treating cancer
250 grams of eggplant purple
10 grams of mushrooms Hioka (can be bought in supermarkets)
10 grams of black mushroom
100 grams of fresh shrimp
All materials sauteed and cooked

4. Circulation
250 grams of eggplant purple
25 grams of dried white fungus (first soaked in water until soft)
200 grams of lotus root
Cooked according to taste

5. Overcoming colitis
250 grams of eggplant purple
30 grams of fresh purslane
Water boiled with 600 cc up to 300 cc, after adding sugar to taste and drink

6. Indulge in fat levels in the blood
250 grams of eggplant purple
30 grams of seaweed Hi Cad
30 grams of seaweed Che Chai
Pan with non-cholesterol cooking oil and edible

7. Overcoming bronchitis
60 grams of dried eggplant roots
10-15 grams of green tea
Combine eggplant root powder with 10-15 grams of green tea, drink while warm
250 grams of eggplant purple
25 grams of dried white fungus (soaked until soft)
Drinking water, eggplant and mushrooms were edible white

8. To overcome the thickening of blood vessel walls
250 grams of eggplant purple
30 grams of seaweed
10 grams of black mushroom
Made soups or other foods according to taste

9. Coping with diabetes
250 grams of eggplant purple, plus pumpkins, pumpkin kenthi and pare, made dishes to taste and eaten

10. Overcoming bleeding gums
250 grams of eggplant purple
100 grams of lotus root
Cooked to taste and eaten

11. Overcoming hemorrhoids
Drain eggplant purple stalk, then ground into powder
Combine 3 grram eggplant stalks powder, aloe vera juice and enough powder gambier, then applied to the affected part

12. Addressing a frequent tingling hands
30 grams of eggplant shoots boiled in 500 cc of water, let it get to 250 cc of water, then drink.

13. Rheumatism and arthritis
60 grams of roots of eggplant purple, red ginger 15 grams, 20 grams, ginger boiled with 600 cc of water until the remaining 300 cc. Then filtered and drunk as much as 150 cc. Apply 2 times a day. Or use 60 grams of eggplant purple roots washed, 20 grams kencur sliced, 30 g bitter boiled with 600 cc of water until the remaining 200 cc iarnya filtered and drunk while warm.

14. Lowering Cholesterol
250 grams of eggplant purple, che chai grass 30 grams, 20 grams of mushrooms hioko that has been soaked until soft and made into a stir. Consume is as varied. 1 Fruit eggplant purple, 7 leaves, 50 grams Ceremai leaves boiled with 500 cc of water until the remaining 200 cc then filtered and drunk while warm.

15. Improve S3ksu4l D3sir3
Purple eggplant 250 grams, 100 grams of chicken meat, 100 grams of keys, onions, created a stir. Consumption of regular and varied. Recommend to consume the cooked eggplant purple suit the varied tastes. Should the consumption of eggplant purple every day not more than 250 grams.

(Compiled from various sources. Hopefully useful)
Healthy Benefits of Corn

Healthy Benefits of Corn

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Overview About Corn

Maize (Zea mays L.) is one of the world's most important food crops, except wheat and rice. As the main source of carbohydrate in Central and South America, corn is also an alternative source of food in the United States. 

Residents of some areas in Indonesia (eg in Madura and Nusa Tenggara) also use corn as a staple food. Aside from being a source of carbohydrate, corn is also grown as fodder (forage and cob), extracted oil (of grain), made of flour (from grains, known as corn flour or cornstarch), and industrial raw materials (flour, grain and cob meal ). 

Corn cobs are rich in pentose, which is used as raw material for the manufacture of furfural. Genetically engineered corn has also now grown as a producer of pharmaceutical ingredients. (Source Wikipedia).

Nutrient Content of Corn per 100 grams of material

    Calories: 355 Calories
    Protein: 9.2 g
    Fat: 3.9 g
    Carbohydrates: 73.7 g
    Calcium: 10 mg
    Phosphorus: 256 mg
    Ferrum: 2.4 mg
    Vitamin A: 510 SI
    Vitamin B1: 0.38 mg
    Water: 12 gr

Healthy Benefits of Corn for the Body

1. Improves digestion
Corn has a lot of fiber which is a great advantage for digestion. It can prevent constipation, hemorrhoids, and even lower the risk of colon cancer.

2. Rich mineral
More than you can think, the majority of corn contains magnesium, copper, iron, phosphorus, and most importantly, necessary for bone health. These nutrients not only prevent you from cracking bones as you get older, but also improve kidney function.

3. Caring for leather
Corn is also rich in antioxidants, which helps in keeping the skin youthful. Besides consumed as food, can also be used oil which is a rich source of linoleic acid. Cornmeal is also useful to relieve skin irritation.

4. Preventing anemia
Anemia is a condition in which the number of red blood cells is reduced considerably due to lack of iron. Thus, sweet corn beneficial to health because it is rich in B vitamins and folic acid to prevent anemia.

5. Controlling cholesterol
Cholesterol is a substance produced by the liver. There are two types of cholesterol, the good cholesterol (HDL) and bad cholesterol (LDL). Increased cholesterol intake of fatty foods because it weakens your heart and can lead to cardiovascular disease. Vitamin C, carotenoids and bioflavinoids contained in sweet corn keep your heart healthy by controlling cholesterol levels and improve blood flow in the body.

6. It is important during pregnancy.
Maize consumption in pregnant women, providing a rich source of folic acid. Folic acid deficiency in pregnancy affect the baby. Lack of folic acid in the body affects the baby's weight. Sweet corn beneficial to the health of pregnant women and infants. This prevents babies were underweight and avoid other defects.

Thursday, March 28, 2013

Healthy Benefits Of Ginger

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Did you know About Ginger? Ginger can have up to 2 meters high and has yellow flowers. The healthy benefits of ginger has been used as a beverage of Asians population as well as traditional medicine ingredients.
The benefits of ginger, among others to overcome and prevent many diseases such as hepatitis, liver, bile production, bile inflammation, stomach ulcers, digestion, to kidney disorders.

Some Benefits of Ginger.

health benefits of ginger

In addition, based on research, the benefits of ginger is now known to also be overcome anemia, lower cholesterol, improve blood circulation, resolve blood clots, fever, malaria, measles, overcoming stiff, lumbago, rheumatism, treat vaginal discharge, hemorrhoids, constipation , cough, asthma, sore throat, inflammation of the respiratory tract to, treat eczema, acne, inflammation of the bile, and remind stamina, etc.

Some Ways to Get Benefits Of Ginger.

Various benefits of ginger above can be obtained by eating ginger are processed using some of the following:
  1. Treating liver disease: Provide 25 grams and 30 grams of ginger leaves shaved / mirten. Then mixed with about 600 cc of water, and boil until the water remaining live 300 cc. After that strain the water and drink in warm.
  2. To treat inflammatory diseases of the gallbladder: Take about 30 grams of ginger, sliced ​​into small pieces, then put in 500 cc of water and boil until the water is left only 200 cc. strain and drink the decoction of ginger.
  3. Treating stiff pain, arthritis, and rheumatism: Provide 20 grams of ginger and 20 grams of red ginger. Enter in 400 cc of water and simmer a bit longer until the water is left only 200 cc. Drink boiled water it while still warm.
  4. Treating gallstone disease: Take about 25 grams of ginger, 30 grams meniran, and palm sugar. Enter the three ingredients into 500 cc of water and boil until the water is left only 200 cc, then strain and drink the water.
  5. To cope with the disease cough to respiratory tract inflammation: Provide 25 grams of ginger, then grate and add enough lukewarm water. Then squeeze and strain the water. Give the juice of 1 orange juice and honey to taste and drink.
To obtain the maximum benefits of ginger, you can drink two to three times a day regularly.

Healthy Benefits of Cassava

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Benefits of Cassava has many benefits for health, benefits also known as cassava tubers which have antioxidant, anti cancer, antitumor, and increase appetite. Not only that, cassava is also able to cure various diseases. What are the diseases?
Cassava efficacy for ArthritisTo treat arthritis, treatment with cassava can be from inside or outside. In external use, use cassava leaves five pieces plus 15 grams of ginger. Then stir and apply on the body.

For inside treatment, use 100 grams of cassava stems, lemongrass, salt, ginger 15 grams. All the ingredients are boiled with water up to 1000cc to 400 cc, filtered. Drink as much as 200cc once a day. Do it for two days.
Cassava Benefits for FeverBoil 60 grams and 300 grams of cassava stems of cassava leaves with 800 cc of water. Let the stew shrunk to 400 cc, strain and drink. For maximum results, should drink it twice a day.
Efficacy Cassava to treat woundsCassava can also be used to treat wounds that have entered the stage of infection. How: Mashed cassava stems were still fresh, and cream in a wound. It may also wrapped again with a bandage. For injuries caused by hot objects, cassava can be grated and squeezed. Then rub in the wound. Repeat until the wound dry.
Cassava Benefits for DiarrheaTo treat diarrhea or abdominal pain, try using cassava leaves. How to boil the seven pieces of cassava leaves, with 800 cc of water, allow it to shrink 400 cc, strain and drink.
Cassava Efficacy for HeadachesDrinking too much headache medicine is not good for health. Therefore, you should try the natural way by pounding cassava leaves until smooth, then put it on top of the head to compress.
Cassava Benefits for BeriberiLuckily for those who love to eat cassava leaves, because it will be spared from this disease. However, for those who have the disease beriberi, should consume 200 grams of boiled cassava leaves as fresh vegetables.
Efficacy Cassava to Improve StaminaTo increase stamina, mix 100 grams of cassava, 5 grains angco (a type of Chinese dates), and water. To avoid a bitter taste, add a little honey.
Healthy Benefits Of Basil Leaf

Healthy Benefits Of Basil Leaf

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Basil (Ocimum sanctum) most people probably only know that basil is only used as fresh vegetables, added to fish dishes, chicken or use as a traditional medicine

Plants like basil and the basil or basil (Ocimum basilicum) has an interesting history, this type of plant once the plant kingdom in France and Italy.

The flower of this plant was chosen to express love, while in India this plant is one of the sacred plants that are used for religious ceremonies. In the country of China, the plant is used as medicine infection, abdominal pain, snake bites, insect, drug fever and as a cancer drug.

Many other countries also use the plant as medicine in tradition, such as Greece, the Philippines, Tanzania, Mexico and the United states and Europe.

Regardless of the scientific evidence, basil and sweet basil has been used empirically use in traditional medicine for various diseases, either in Indonesia or other countries.

Basil is rich in beta-carotene and magnesium, an essential mineral that serves to keep and maintain a healthy heart. Basil scent is inviting appetite. Naturally, if people consume these leaves as raw vegetables, spiced mixture, Karedok or threatened. In addition to flavor dishes, basil contains arginine compounds are found to strengthen the life of sperm, prevent sterility and lowers blood sugar. Basil also contains substances that can stimulate the formation of hormones androgen and estrogen.

Basil leaves are normally used fresh vegetables with sauce, cabbage leaves and cucumber slices turns out to have health benefits. Often people who are not interested in making basil leaves are also not liked by some people for some reason, like they do not like the smell or just do not like it.

In fact, basil has good benefits for our bodies, so do not ignore the basil leaves just be the fresh vegetables. The first leaves of basil beneficial for people suffering from the problem of bad breath or body odor, basil leaves are consumed directly and routinely bisi prevent and reduce bad breath and body.

And what if you do not like the smell you can also membaut the juice of basil leaves mixed with turmeric and beluntas leaves and drank regularly every day.

Even John Henry M. in his book, "A Dictionary of Practical Medical Materials" saying that the properties of basil leaves or basil leaves juice can to address diarrheal disease, disorders of the vagina, breast pain, to cope with kidney stones and albuminaria.

While based on research conducted by the Center for New Crops and Plant Products, Purdue University, USA, proving that proved efficacious basil powerful resolve complaints flu, diarrhea, headaches, intestinal worms, constipation, to kidney disease.

In addition, the study also proves the benefits of basil leaves to treat flatulence, heartburn, body fatigue, colds, to cope with seizures. The aroma of basil leaves can also be used as an insect repellent.

Of the several explanations had no doubt that it has basil beneficial properties, and we know just basil leaves for vegetables only. Basil is often refined as it contains essential oils of high class where basil aroma will disappear within 24 hours after applied to the body.

Essential oils can make the body more refreshed and ease the pain so it is good to use as a massage oil scent. However, if you are pregnant women not to use this oil because it can cause the risk of miscarriage.

Not only that the health benefits of basil leaves, basil leaves still have benefits for digestive problems, intestinal infections, vomiting, headache, fever, up to gastric inflammation. And if anyone has a complaint ejaculation, basil contains Eugenol and Apigenin fenkhona substances that can help make it easier erections, and substance arginine to prevent infertility.
a Million Benefits of Seed Plants

a Million Benefits of Seed Plants

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Seed plants often called black cumin spice plants that can be used as a medicinal plant. Plants Seed also known as others such as Black Cumin or Fitch (from the Bible), Black Seed or Love in the Mist or Black Carraway Seed or Habbatul Baraka (UK and USA), Kalonji, Azmut, Streaks, AOF, and Aosetta ( Urdu, Hindi, Sri Lanka), Syuniz / Shonaiz, Al-Habbah Al-Sawda, Habbet el-Baraka and Khondria (Persia and Pakistan) and Nigella sativa (botanical name of plants numenklature).
Seed is one of the medicinal plants, including how the Prophet's treatment, in the form of black beans that have been known for thousands of years ago and is widely used by the people of India, Pakistan, Egypt, and the countries of the middle east other to treat various diseases.
Ibn Sina is a genius researcher of the Middle East in the field of medicine whose names are recorded in all history books eastern and western medicine, lived between 980 - 1037 AD, has been researching the various benefits of Black Seed for health and medicine. Ancient Greek physicians, Dioscoredes, in the first century AD have also noted the benefits of Black Seed to treat headaches and respiratory tract.
Benefits of Black Seed / Black Cumin
  • Black Cumin can Increase the number of milk
Seed / black cumin can increase the amount of milk in nursing mothers due to the combination of the elements and structure of lipid hormones contained therein. In addition, black cumin also contains arginine which is important for the growth of infants.To increase the production of breast milk, nursing mothers can take half a teaspoon of oil or Seed extract, three times a day. Better yet, when mixed with one tablespoon of honey every time.
  •     Black Cumin  as Inflammatory drug
Thymoquinine the Seed is an effective anti-inflammatory drugs. You can use oil as an ointment Seed on inflamed acne. To prevent acne and smooth the skin, take one tablespoon of olive oil and mix with half a teaspoon of oil habbatusaudda. Rub on the face and wash the face with soap water after an hour later.
  •     Black Cumin  As Cancer Drugs
Fatty acids in black cumin can inhibit cancer development. Black cumin stimulate productivity and bone marrow cell immunity and interferon production, protects normal cells against cell destroying viruses and against tumor cells without damaging healthy cells.

For cancer treatment, mix one glass grape juice and half a teaspoon of Black Seed Oil. Drink three times a day. Treatment may last for forty days. In addition, you can also rub the oil on the affected Seed cancer for two weeks.
  •     Black Cumin  Could Boost the Immune System.
Black cumin can boost immunity, especially in patients with impaired immune systems. According to research, 1 gram Seed capsules, twice daily for four weeks can improve T-cell ratio between positive and negative up to 72%. Increased immunity plays an important role in the healing of colds, influenza, AIDS, and other diseases related to the immune system.
  •     Black Cumin as Sources of nutrition
Seed containing beta-carotene (pro-vitamin A), calcium, iron, sodium and potassium. Although needed in very small amounts by the body, these elements serve as cofactors in various enzyme functions. Black cumin also has eight of the nine essential amino acids. Essential amino acids can not be synthesized in our bodies that need to be taken outside.

Wednesday, March 27, 2013

Efficacy and Benefits of Binahong Leaves

Efficacy and Benefits of Binahong Leaves

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Efficacy leaves binahong have known people from time immemorial. Plants derived from Chinese medicine can cure and contain many health benefits to the body. For more details on this successful business blog article will discuss the health benefits of leaf binahong for.

Binahong leaf is a medicinal plant from China known as the original Dheng San Chi. Binahong known in Indonesia as gendola. This vine has not been much scientific research that revealed usefulness. However, people use it to help the process of healing various diseases. Binahong a panacea to heal the wounds and the gunshot and sharp weapons scratches.

Efficacy benefit binahong leaf is accelerating convalescence after surgery, childbirth, circumcision, all injured in, colitis, launch and normalize circulation and blood pressure, prevent stroke, ulcers, gout, increase endurance, vizier or hemorrhoid medicine , facilitate urination, defecation and treat diabetes.

All parts of this plant has an efficacy Binahong starting from the roots, stems and leaves. Utilization can be boiled or eaten as fresh vegetables to the leaves with the rules of the dose for cough and vomiting blood disease leaves 10 / day, lungs perforated 10 pieces / day, diabetes 11 pieces / day, shortness of breath 7 pieces / harir, acute chronic ulcers 12 pieces / day, broken bones 20 pieces / day, low blood 8 pieces / day, kidney inflammation 7 pieces / day, the itching of eczema the skin 9 pieces / day, concussion 15 pieces / day and symptoms of liver 10 pieces / day. As for the healing of minor ailments such as ulcers, headaches and abdominal pain penyebuhan it only takes about one to seven days with the rules of five pieces per day dose.

Benefits of Lucid Dream

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Believe it or not, lucid dream that could generate millions. How can that be? any kind of benefit Lucid Dream?

These benefits Lucid Dream
1. Fantasy and Adventure
The first thing that used to go to the brain is you can fly, entered into the world of Harry Potter, compete in the Hunger Games, make your own world out of the sand, fighting dragons, and other fantasy and a lot ideas again. In the real world, you are under arrest by the reality, but in a dream, there is no such thing as natural law. There is no such thing as running out of ideas to Lucid Dream

2. Inspiration
Inspiration from the dream itself? Yes. The dream has become a source of images, music, the building, which is very interesting. In your dreams, you can make music that is new, and has never played with someone else, even if you can not play music. In the lucid dream can wake you wrote your own home, and see the results. So you do not need it to make the first prototype.

3. Exercise
Lucid dream is a golden opportunity. Why not? In the lucid dream, you can do what you want, including exercise. Have mercy on those who are not able to lucid dream, because they could not first practice, before practice in reality. For example: You're afraid to do a backflip. In the lucid dream you do a backflip so in the real world you even dare to do a backflip.

4. Stop Scary Dream
"I never dreamed there was a long black haired girl coming toward me in the dark woods. I realized looks much like a ghost in the movie. Whuuush! I'm dreaming! I immediately remove power from the hand to the ghost. Ghost is dead, and I flew to ..... "

The above quotation is taken from my dream journal. In the lucid dream, you can fight your fear. Whether it's a ghost, your teacher, or animals.

5. Problem Solve
You can really confide same subconscious, and, guess what? Subconscious must have been a good listener. He will always answer you. You can ask different problem to him and he will answer you. For example: You're at a park, and you shout "How good my study?" And suddenly someone appeared in the park, putting on a headset, listening to a song, and learn. You know what that means?

That's it useful! Still remember at the beginning of the post, I said the dream could generate millions? Avatar, the film that produces a lot of money, made in his lucid dream James Cameron. If you pay attention, plot and setting of the film very similar to lucid dream!

Tell us what you dream Lucid benefits below! Good stead to be installed here! (Real)

Gloss:
Lucid dream: A dream realized
Hunger Games: Game killings
Prototype: replica
Avatar: The film is full of fantasy created by James Cameron (Lucid Dreamer).

Tuesday, March 26, 2013

Moringa Leaf Healthy Benefits

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Moringa has many benefits for our health. Various parts of the Moringa plant is edible. How to use Moringa is also highly variable, ranging from seed or young pods called "drumsticks", very popular in Asia and Africa. For its part moringa leaves, used especially in Cambodia, the Philippines, India and South Africa. Mature seeds, and oil from moringa seeds and roots.

In some areas, young pods are most often eaten, while the Moringa leaves are the most commonly used. The flowers are edible when cooked and tasted like mushrooms. Bark, sap, roots, leaves, seeds, oil and flowers are used in traditional medicine in several countries. In Jamaica, the sap is used for a natural blue dye.
Healthy Benefits Moringa Leaves
Moringa leaves are the most nutritious part of the Moringa plant itself, is an important source of vitamin B6, vitamin C, provitamin A as beta-carotene, magnesium, and protein among other nutrients that have been studied in the lab. by the USDA. When compared with the general food, Moringa leaves are very high in nutrients it:
Comparison of the content of Moringa and other food
Food Nutrition - General Food Types - Content of Moringa Leaves
Vitamin A - carrots - 1.8 mg - 6.8 mg
Calcium - Milk - 120 mg - 440 mg
Potassium - bananas - 88 mg - 259 mg
Protein - Yogurt - 3.1 g - 6.7 g
Vitamin C - Oranges - 30 mg - 220 mg

Moringa leaves are traditionally cooked and used like spinach. Besides being used fresh as a substitute for spinach, leaves are dried and ground into a powder to use in soups and sauces. For the record is important to remember that like most plant moringa heating above 60 degrees Celsius to destroy some nutritional value.
Efficacy Kelor Combat Malnutrition

benefits of moringa leaves
Moringa tree and the leaves have been used to combat malnutrition, especially among infants and nursing mothers. Various agencies INGOs Trees for Life, Educational Concerns for Hunger Organization, and Volunteer Partnerships for West Africa - have advocated Moringa as a solution to overcome hunger. One of the authors said that Moringa is a natural nutrition for the tropics. 

"Moringa Moringa are now so well known or so it seems there is no doubt of the substantial health benefit to be realized by consumption of Moringa leaf powder in situations where starvation is getting closer"
Moringa is very promising as a food source in the tropics because the tree has leaves filled the dry season when other foods are usually scarce.

Moringa leaves continue to do research to reveal the nature of the potential of nutrients and phytochemicals, including including in vitro antibacterial effects, improved glucose tolerance in diabetic rat model, inhibition of Epstein-Barr virus activity in vitro and reduction of skin papillomas in mice.

Moringa leaves in traditional medicine
Moringa has been used in a variety of traditional medicine, including Ayurvedic and traditional medicine in the Philippines, Africa and Indonesia. Moringa leaves can be given to nursing mothers to increase lactation or milk production.
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