Shampoo; Clean Hair and Solve Fogged Windshield

Shampoo; Clean Hair and Solve Fogged Windshield

benefits of shampoo shampoo benefits

lian Monday, May 06, 2013 Add Comment

The Benefits of Shampoo - Clean Hair and Solve Fogged Windshield

Who does not know the shampoo? shampoo is a hair and scalp liquid cleanser. The main function of shampoo is to clean the hair and scalp, hair impurities including natural secretions of the skin, accumulation of dirt from the environment and the rest of the hair care products are used by consumers. After cleaning, it can give perfect satisfaction to the user / consumer. 

shampoo benefits for fogged windshield

Using shampoo will result in Soft, shiny, and easy to set up hair. Formulations of shampoo can also be a mixture that is emphasized for several special abilities such as to minimize the pain of the eye, controls dandruff or provide an attractive fragrance to smell the fragrance that is acceptable.

Do you know if the shampoo not only can be used as a hair and scalp cleanser? shampoo also useful in addressing auto glass frosted? windshield is fogged is because the air inside the cabin temperature higher than the temperature outside the car. Dew on the windshield will increase, especially if your car is damaged air-conditioning, so it was forced to shut down the glass. circumstances frosted glass make sure your views are not so comfortable, and can be dangerous. now how to cope with the dew on the windshield?

Another benefits of Shampoo

An easy way to overcome the windshield fogged, using regular shampoo you use to wash, dewy glass problems can be overcome. Shampoos contain chemicals that can block the deposition of water vapor, so dew temperature due to the heat in the cabin can not stick to the glass surface.

You do this by applying a liquid shampoo to taste throughout the inside of the glass, the water do not mix. Spread evenly and thin, if you use to much it will disrupt vision. By applying the shampoo, the problem windshield fogged you face will be solved.

6 best foods to relieve pain

6 best foods to relieve pain

Best Food to Relieve Pain Pain Relieve food

lian Sunday, May 05, 2013 Add Comment

The benefit of 6 Best Food to Relieve Pain

Pain Relieve food

Gym is exciting activity, however for some people this activity could lead to the next day pain, In medical term, muscle pain after exercise commonly referred as Delayed Onset Muscle soreness (Doms).

Usually this happens due to perform high intensity exercise such as lifting weights or sprint, so the muscle tissue suffered minor injuries due to the exercise. Well, when the injury recovery, muscle tissue will heal yourself so that you will experience Doms. This process usually occurs one day after exercise.

Under certain conditions, Doms can interfere with daily activities. In fact, sometimes enough to make you lazy to practice again. Therefore, the appropriate steps necessary to reduce the pain caused by Doms. One of them is to eat 6 meals following:

Benefits of 6 Food to Relieve Pain

1. Wheat cereal
    Breakfast cereals wheat before exercise is very good, but you are also advised to consume cereal grain back after exercising. The content of carbohydrates can help eliminate fatigue by restoring glycogen supplies are reduced or depleted during exercise. It is very important to restore the energy supply after exercise to avoid drowsiness.

2.  Fruit Cherries
    The miracle fruit has many anti-inflammatory substances that can relieve muscle pain fruit is also rich in anthocyanin antioxidants that are beneficial to help healing. Some athletes actually often eat cherry tarts before exercise to avoid excessive pain. In addition, the consumption of fresh cherries also in the form of juice drinks.

3.  Beans
    All types of nuts have a high content of vitamin E that have excess dala restore muscle strength, against muscle pain, and treat injured muscle tissue. Eating foods rich in vitamin E such as nuts will help restore muscle strength and maintain the condition of the body when the next exercise.

3.  Give fruit
    Raspberry contains polyphenol antioxidants that can protect cells from injury. In addition to reducing muscle soreness, berries can also protect other cell injuries that can result in cancer. In general, the darker the berry color indicates the amount of antioxidants, such as the blackberry and blueberry.

5. Fish
    Fish generally have the main content of protein and essential fatty acids. These fatty acids can help reduce inflammation and fight muscle pain. If not so fond of fish, you can try taking fish oil supplements as an alternative.

6.  Eggs
    Eggs, including egg yolks, rich in protein and vitamin D were able to fight muscle pain and help muscle growth. Vitamin D deficiency is one of the most common conditions. Calorie content of egg yolk are good calories because it produces vitamin D and protein. But you should limit egg yolk consumption to maintain the body's cholesterol levels and diligent drinking low-fat milk fortified vitamin D.

Balanced with rest adequate so that the recovery process can run optimally. Good luck!

Prayer for psychological and health benefits

Prayer for psychological and health benefits

5 benefits of prayer Prayer for psychological and health benefits

lian Sunday, May 05, 2013 Add Comment

The Benefits of Prayer for more Calm & Peace Life

Prayer for psychological and health benefits

None of us could realized anything WHEN God is not willing. For me personally, I am certain of it. One example, in a condition, you may have to do things that (according to you) is the best, But apparently, you do not get a sweet fruit, even to approach it is still quite far away.

Simply put, these examples as well as an overview that I wrote above. Not everything went smoothly, because the way we will find small pebbles that sometimes make our feet hurt, or even tripped and fell.

Your word is your prayers. Not one of these expressions can be a trigger or a picture of what next to be passed. Because indirectly what was said, sometimes will make you have confidence not much different from what had been said. So, go hand in hand and balanced, that is prayer. For anyone, I believe that prayer is a most effectual way to solve everything in the instructions or ask. Because under any circumstances, only we surrender to Him and Him only we ask. below is 5 benefits of prayer;

5 benefits of prayer for psychological and health:

1. Increase the hardness of the hearts
someone who diligently pray it will definitely be strong in the face of disaster. In this case because he realizes that only God that he rested himself. Therefore, indirectly formed will have the power within him a feeling not easily discouraged. Even under conditions of falling, or a big failure.

2. Reduce stress
Pray also has the benefit of reducing the intensity of the stress caused by a variety of problems that occur in life. And in fact, people who are lazy will pray more susceptible to stress. Because he is not God as a resting-place, which actually is the Creator himself, the heavens, the earth, and along with its contents.

3. Lowering emotion
Someone who has a frequency pray more able to control emotions. Because everything he responds calmly and do not think negative thinking (prejudge either).

4. Increase endurance
Praying is believed to protect the body from diseases caused by psychological disorders.

5. Improving the ability of self-development
A diligent prayer will have the strength and the ability to develop themselves for more leverage. In this case because it will automatically arise a belief that God will give you a hint in the form of skills or talents that should be developed. He was also not limited to just understand the circumstances of a key to success, but also as an expression of gratitude to God who has given it.

Watermelon Skin : Prevent free Radical on Body

Watermelon Skin : Prevent free Radical on Body

Benefits of watermelon skin Efficacy Watermelon Skin For Beauty

lian Sunday, May 05, 2013 Add Comment

The Benefits of Watermelon Skin to Prevent Free Radical on Our Body

Benefits of watermelon skin

Benefits of Watermelon Skin - Most of us may think the hard skin of the watermelon does not have any benefit, Some people are just eating watermelon flesh of the fruit.

It is the fruit of watermelon has a freshness that is extraordinary because it is rich in natural mineral water that is able to eliminate hunger and treat dehydration. 

But not only the flesh of watermelon is rich in benefits, watermelon skin and it also has the benefit of very good properties for our body.

Benefits of Watermelon Skin

There are many benefits of watermelon skin that we can get and here are some of them:
1. Rich in antioxidants.
2. Helps remove ammonia from the liver.

3. Citrulline contained in watermelon skin can secrete nitric acid for vasodilation (widening of blood vessels).
4. Prevent bladder infections.

5. Issued intestinal worms.

That's 5 important benefits of watermelon skin that we can get to consume every day on a regular basis.

Efficacy Watermelon Skin For Beauty

The above are some of the properties and health benefits of watermelon skin for us. However, in addition to your health especially for women who have problems regarding beauty can also take advantage of the watermelon skin is to use it as a mask. 

The use of masks was able to restore the freshness of watermelon face after the move during the day. In addition, watermelon is also able to mask softens the skin, opening pores - pores are clogged due to dirt, dust or rest of your cosmetics, That was benefits of watermelon skin you can get by using it as your beauty mask, in addition to natural also healthy. Therefore, from now on you can use watermelon skin that you eat to be used as a natural mask.

Brushing Teeth - Avoid Dangerous diseases

Brushing Teeth - Avoid Dangerous diseases

teeth brushing benefits the benefits of brushing teeth

lian Saturday, May 04, 2013 Add Comment

The Benefits of Brushing Teeth to Avoid Dangerous Diseases

Brushing Teeth - Avoid Dangerous diseases

Do not underestimate brushing teeth activity and the benefits of brushing your teeth because if we do not take care of our teeth properly, it would effects not only cause damage to the teeth, gums, and oral cavity alone. However, risk is also affected by the disease, such as diabetes, coronary heart disease, and stroke. That is expressed by dental experts based on research they did, one of whom was Professor Howard Jenkins of the University of Bristol in England.

Do you know what the benefits of brushing your teeth? Here is an explanation about the benefits of brushing your teeth.

Rubbing Dental Benefits

According to Indonesian Dentists Association, the activities aimed to clear brush our mouths from the rest of the food to be fermented leftovers did not last too long, so it can cause plaque. That way, we can avoid tooth decay.

Brushing teeth should also be done properly in order to clean the tooth surface of the plaque. Because the plaque will continue to be produced from time to time, and then brush your teeth regularly is the appropriate action in order to preserve teeth from any damage. There are various types of brushing teeth, is as follows.

Top 3 Type Brushing Teeth

Vertical movement. Direction of vertical movement is done with the brush up and down and over and under the circumstances jaw closed. The vertical movement of the surface of the teeth that leads to the cheek (buccal or labial). Meanwhile, the movement of the teeth that leads to the tongue and palate (lingual or palatal), upward movement is rubbed down with mouth open state.

Horizontal movement. Horizontal direction of movement is towards the front and to the rear is made from the buccal and lingual surfaces. Meanwhile, the movement of the brush area with a scrub brush chewable called.

Roll motion techniques or modifications Stillman. Brush your teeth in this way is very simple movement, highly recommended, efficient, and able to reach all parts of the mouth. Toothbrush bristles are positioned on the surface of the gums and slowly move through the surface of the gum so that the back of the brush head moves in the arch.

By brushing your teeth properly, you will get the benefits of brushing your teeth, including the following.

Top 5 Benefits of Brushing Teeth

1. White and clean teeth
By having clean white teeth sure there will be many benefits that we can. Health and dental hygiene can be a plus in each of our appearance. With teeth white and clean, we will be more confident when communicating with others. Another case if our teeth yellow because rarely brush their teeth. Our confidence would be reduced.

2. Overcome bad breath
Have breath odor would make us miserable. Many people will choose to avoid when we're talking. Actually, there are many things that can cause bad breath. One reason is from the food we eat.

The remnants of food left on the teeth will cause bad smell and makes us so smelly breath. Therefore, brushing teeth properly plus rinsing to cope with the smell of the mouth. Because toothbrush and toothpaste will help us eliminate the remnants of the meal.

3. Preventing tooth decay
Cause cavities due to the meeting between the bacteria and sugar. Bacteria will convert sugar from food scraps to acid. This will make the environment around the teeth to acid. Well, this is the acid that will make a small hole in the tooth enamel. If not prevented, then the holes in the teeth will get bigger.

To prevent cavities, you should brush your teeth 2 times a day about 20 or 30 minutes after a meal so that the pH in the oral cavity returns to normal. If there is a condition that does not allow us to brush your teeth, we can change it by rinsing with clean water.

4. Prevent Toothache
Toothache is not only experienced by the children, but adults, teens, and even parents can have a toothache. Toothache can be caused by many different things with varying disease. Unfortunately, there are still many people who are less aware of the dangers of dental disease that it can cause severe disease and death.

In a mass media in the United States, reported a 12-year-old boy died of the disease in the teeth (one tooth abscess). This is because the child never got treatment on his teeth because they come from poor families.

Some dental disease can cause complications, where the germs from tooth spread to the brain, an effect that is felt generally making a pain in the head. Some also cause disease in which blood vessels in the event of a blood clot in the brain it could lead to strokes and heart attacks. By brushing your teeth regularly, at least we can petrify them to avoid dangerous diseases.

5. Become More Confident
Our confidence will increase if the activity starts working with a fresh breath and clean teeth, especially those who worked in the field of marketing, teacher, doctor, customer service, and others.

Another benefits of brush your teeth after breakfast is to improve a person's self confidence. You can freely smile, laugh, and communicate with others without worrying about bad breath or worry there is still dirt on the teeth.

That was the benefits of brushing teeth, have you brushing your teeth today?

Lavender - Flower with thousand benefits

Lavender - Flower with thousand benefits

benefits of lavender lavender benefits lavender flower with thousand benefits

lian Friday, May 03, 2013 Add Comment

The Benefits of Lavender Flower

Appearance lavender (Lavandula angustifolia) is indeed very interesting. Purple flowers are small and fragrant aroma. Flowers are often polished to a body scrub to avoid mosquito bites. As befits zodia, lavender also contains linalool.

Lavender contain with its natural aromatic nutrient known as one of twelve essential oils in aromatherapy, also have restorer content being used to balance moisture levels in the skin, while soothing and smoothing skin.

Lavender flowers known how sweet it smells very fragrant and fresh to use in the perfume industry. Buds or roots of the plant's flowers contain a fragrant oil extracts and has many benefits. Lavender flowers can protect our skin from insect bites such as mosquitoes. Extract or lavender oil is also used in the manufacture of soap, shampoo and body lotion. Or fragrant flower aroma is able to soothe our feelings, so we feel relaxed. As a result of this plant extract is also used for aromatherapy oils.

In addition, Lavender Flower also contains an antiseptic that kills germs and bacteria. So, besides useful in skin and body care, these flowers are also used as cleaners and fragrant floor.

Because lavender is a fragrant flowers which are able to harmonic heartbeat rhythm, so one can use lavender benefit to feel more relaxed and comfortable.

Top 6 Benefits of Lavender

lavender flower with thousand benefits

1. Benefits of Lavender flowers are often used as a mosquito repellent, remember those ads, right? "From the Original Lavender". But keep in mind that lavender also has other benefits, as well some of the benefits of lavender flowers:

2. Benefits of Lavender Flowers as Medicine Insomnia, Place a few drops of lavender oil on the pillow that will be used to sleep. Or place the buds dried lavender flowers on the pillow.

3. Benefits of Lavender Flowers as Medicine Headaches. Massage at the temples, behind the neck, and forehead using lavender oil, it can relieve headaches or dizziness that you are experiencing.

4. Benefits of Lavender Flowers for Healing Wounds. The trick is to dilute the lavender Oil by using olive oil or jojoba can. Mix one part lavender Oil with 10 parts of oil. Then apply to the wound.

5. Lavender Flowers benefits for digestive disorders. Drink tea lavender to solve various problems in your digestive system. How, to prepare 1 tablespoon of lavender buds, cook with water until boiling. Use the cooking water to make tea.

6. Benefits of Lavender Flowers to Relieve Stress and Anxiety. Place the lavender plants in a corner of your home, or place the lavender stems in a small vase and place it on the table. Well besides useful to relieve stress, can also repel mosquitoes.

Java tea leaves benefits

Java tea leaves benefits

Java tea leaves benefits

lian Thursday, May 02, 2013 Add Comment

Benefits of Java tea leaves

Benefits of java tea leaves - Java Tea (Orthosiphon Stamineus Benth) is a plant species that is usually used as

Thus the benefits of java tea however would not we get if we can not process it properly. Okay we just started, Here are some of the benefits of java tea are good for health. and how to use java tea leaves as medical purpose

an ornamental plant by some people who love plants, but who would have thought behind the beauty, java tea also has great merit, especially for health. Chemically java tea contain glycosides many orthosiphonin is a substance that serves to dissolve uric acid and phosphorus in our body, especially the urinary and bile conceived, and still much more content and other benefits from the java tea.

Benefits of Java tea

1.   Benefits java tea as diuretic
*    Fresh leaves java tea as much as 1/4 handheld boiled in a glass of water.
*    Simmer until the remaining 1/2 cup.
*    take it and let it cool, then strain.
*    Taken 2 times a day, every time I drink half a glass.
    
2.   Benefits of java tea for Urinary stones
*    90 grams of leaf java tea washed and boiled in one liter of water to boil and the remaining 750 cc.
*    After java tea cold, drink three times a day each third section.
*    Drink this mixture until the disease is cured.

3.   Benefits of java tea for Pain urination:
*    Brewed and drank a pinch of dried leaves java tea like other tea, may also be given if palm sugar.

4.   Benefits Java tea leaves for Sick waist:
*    7 leaves and 2 pieces of java tea washed roots.
*    Boil with a glass of water.
*    save it for one night,
*    drink it after ane night save

5.   Benefits java tea leaf for angina:
*    1 tablespoon leaf java tea with a glass of boiled water until the water half.
*    Drink as well.

I hope this article about the benefits of java tea, may be useful for you.

Meditation for Peace Life

Meditation for Peace Life

Benefits of Meditation meditation benefits Meditation for Peace Life

lian Wednesday, May 01, 2013 Add Comment

The Benefits of Meditation for More Calm and Peace Life

Meditation is a sport or exercise that influence the brain or mind. A healthy mind and a healthy body affects your life activities. Meditation itself is done by people since time immemorial. Meditation is done on a regular basis has benefits for the long-term.

There are three things that very instrumental how meditation can be play a role in overcoming physical symptoms and psychic among others:

3 Instrument of Meditation

Benefits of Meditation

1. Intention, namely relates with the importance of goal setting perform of meditation. According to Kabat Zin (within Shapiro, 2006) a decider intention makes a thing into possible for achievable the purpose will remind someone will he meant in doing meditation. 

In research Shapiro the results who achieved someone in doing meditation relate with its objectives doing meditation. If someone has the objective for capable manage himself then he will be able manage either himself.

2. Attention, namely which relating observation of against the events of contemporary, internal experience and external, within territory psychology terms of such become important things healing process.

3. Attitude, pertains to the way in meditation namely without a lot of doing evaluations or assessment, full acceptance, goodness, openness whatever which happens is outside the desire someone

Top 6 benefits of meditation you need to know;

1. Benefits of Meditation Improve concentration
Living in modern times, as now you should be able to work various jobs, finish immediately and get results. So that you are able to complete your job to the fullest sometimes you need to forget everything ha. Meditate, because it helps you concentrate better.

2. Benefits of Meditation bring your mind becomes calm and peaceful
When you are facing a complicated problem or situation, you also have to remain calm so that you deal with the situation more effectively. Meditation does not eliminate the problem, but it makes you mentally stronger and quiet resolve.

3. Benefits of Meditation make you able to control emotions
Meditation makes your mind stronger. In meditation try to interact with you. Express your clutter in meditation, do not express it in daily life. Anger, fear, worry can not be eliminated in life. Do not you let those feelings control you. Meditation trains the brain to overcome emotions positively.

4. Benefits of Meditation could prevent disease
If your mind at ease and able to deal with the problem, of course your physical guard gets a positive influence. Practicing meditation helps you prevent heart problems, asthma and other stress-related physical ailments.

5. Relieve stress with meditation benefits
Aside from being a mind sport, meditation also helps lower stress levels and do not let emotions expressed in daily life.

6. Make you ready to face the pressure
Pressures of life always comes out predictions and torment your mind. When faced with such a difficult situation; robbery, injury, and other emergencies, you should be able to be a strong personal and make the right choice. Meditation for a long time to help you deal with such situations.

Investing for the Better Future

Investing for the Better Future

Benefits of Investment Investing benefits investing for better future

lian Wednesday, May 01, 2013 Add Comment

3 Benefits of Investing For The Future

With the investment, you will be able to take anticipatory measures if there is a sudden unexpected things come into barrier dream

You definitely have plans in life. Not just a short-term plan will be wearing what color pants the next day or will eat pasta at night, but also long-term plans such as college S2 at the age of 23 years, then married and had a child before age 27 years.

If you think these plans easily realized, keep going with it! It's just that the plan could run smoothly, you have to set up a support plan. By doing so, you will be able to take anticipatory measures if there is a sudden unexpected things come into barrier dream.

Yes, you must have often met the problem that comes uninvited. Problem was often comes when you become complacent and less vigilant. Such as accidents, illness, and other problems. Finally, a plan that has you stacking was so disturbed.

So how do you make peace with the problems that often arise suddenly? One solution is to start saving or investing that can support you financially when the unexpected came up.

Besides being able to help lighten the load when unexpected things come up,  investment have many benefits as below

investment can provide a variety of benefits such as:

Investing For Better Future

1. Pushing to Save Life
No pain no gain is a great proverb to illustrate the benefits of investments like life insurance. When enrolled in a life insurance program, then you need to pay a nominal premium in accordance with the previously agreed.

Pay premiums may seem burdensome daily living expenses should be cut regularly. However, when viewed from the other side, pay premiums is one way that you can have a brighter life in the future. Like the proverb above, we are only going to enjoy the results later.

2. Assuring Your Family Happiness
Now, a happy family is a top priority in your life. Paying the school fees of children and encourage them to vacation with friends is also a favorite place obligations that must be met. However, you must be healthy in order to realize the plan. Moreover, a brighter life is no longer just for the moment and yourself, but it involves a family and their future.

However, as we all know, things like unexpected illness often comes suddenly along with having to pay children's school fees and took a vacation to a favorite place. Therefore, investing funds for life insurance program and insurance education is an appropriate action to anticipate unexpected events.

3. Avoiding Debt Traps
Temptation for consumptive indeed difficult to avoid. Moreover, the desire to have the latest gadget series, buy branded goods, to buy plane tickets along with hotel and holiday tour packages to the raging favorite places.

Possible, use a credit card can be one solution to satisfy the desires of the consumer. Friction stay, what you want could already be owned. But unfortunately, so often swipe, you were so often out of control sometimes.
Finally, in the next month - precisely when the bill came, you were so frantically looking for ways to pay credit card bills that go far beyond the current financial capacity.

Various ideas arose. Start of borrowing money in the bank until relatives. In fact, if you have already invested a portion of your income every month on a regular basis in the form of savings or insurance, the investment can be used to solve this one problem.

Besides the above investment benefits, what are the other benefits of investing do you think?