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Saturday, July 13, 2013

Traditional Medication: Health Benefits of Handeuleum

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the benefits of handeuleum

health benefits of handeuleum

Handeuleum (Leaves Wungu), (Graptophylum pictum Griff) is a medicinal plant which is very popular among ASEAN society especially Indonesia, handeuleum nutritious treat hemorrhoids (hemorrhoids) or hemorrhoid.

Purple leaf is also efficacious as anti-inflammatory, antiplaque teeth, and prevent pain when menopause. Hemorrhoids or Hemorrhoid is a disease characterized by the swelling or enlargement of veins in the lowest part of the shaft intestine, both on the inside and the outside of the anus.

The disease is characterized by the appearance of a bump as red blotches bluish or blackish. There are two types of hemorrhoids are commonly known, the hemorrhoids (internal hemorrhoids) and external hemorrhoids (external hemorrhoids). Hemorrhoids can be caused by not eating enough fiber. This resulted in difficult bowel movements (constipation)

Handeuleum Morphology :

Trunk: The trunk is purple, the stem cross-section triangular shaped blunt approach.
Trunk: Erect, small size and height of 3 meters only.
Leaves: leaves that have a structure located position vis-a-vis
Flowers: 1 Stackable in a series of dark red cluster.

Purple leaf plants contain chemical constituents among others. Non toxic alkaloids, flavonoids, glikosid, steroids, saponins, tannins, calcium oxalate, formic acid and fatty. With a variety of chemical content of leaves have purple as anti-inflammatory properties, laxative urine, accelerates ripening ulcers, mild laxative, skin softener feet, soften feaces, and deflates the hemorrhoids.

Handeuleum (Wungu leaves) (Griff pictum Graptophylum)
Plants is part of Acanthaceae familia. Can be found growing wild in lowland or as an ornamental ..
Other names: Leaves Wungu

Handeuleum contains: substance tannins, alkaloids, glycosides sitosterol

Health Benefit of Handeuleum

  • For the treatment of constipation: Boil 7 Handeuleum leaves with 2 cups of water until the water half. Drink once in the morning.
  •  For hemorrhoid treatment: 15 Handeuleum leaves, turmeric finger sons of my mother, a little palm sugar boiled with 4 cups of water until the water half. Filter. Drink 2x a day, each 1 cup.
  • For ulcer treatment: Some Handeuleum leaves washed and finely ground. Apply to a boil.
  • For the treatment of fever due to dirty belly: 7 Handeuleum leaf, 5 slices of ginger boiled in a glass of water. Filter. 1x drink a day.
  • For the treatment of gallstones: 7 Handeuleum leaves, some leaves veins boiled with 2 cups of water until the water half. This potion to drink 2x a day.
  • To smoothen menstruation: Handful Handeuleum flowers and dried leaves, boiled with 4 cups of water. Drink like we drink tea 3 times a day. Note: Should be taken before menstruation.
  • For treatment of bruises from the impact: Bark Handeuleum finely and place in the swelling.
  • Rheumatism treatment: A handful of leaves Handeuleum washed and crushed. Apply on the affected part.

SWOT Analysis Benefits for Business

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The Benefits of SWOT Analysis for Business

What is a SWOT analysis?

Swot analysis is a form of analysis of the situation and the conditions that are descriptive (giving an overview). This analysis puts the situation and condition as input factors, which are then grouped according to their respective contributions.

History of SWOT Analysis

what is SWOT Analysis?

SWOT Analysis Benefits for Business

SWOT analysis is an analysis that was initiated by Albert Humphrey in the 1960s-1970s. This analysis is an acronym of the first letters of the Strenghts, Weaknesses, Opportunity and Threat.

SWOT analysis method can be considered as the most basic method of analysis, which is  useful to look at a topic or issue from a 4 different side.

Analysis results are typically landing / recommendation For maintaining the strength and the added advantage of existing opportunities, while reducing shortages and avoid threatness. If use correctly, a SWOT analysis will help us to see that the sides of the forgotten or not seen so far.

This analysis is descriptive and sometimes can be very subjective, because it could be two people who analyze an organization will look different side to the four parts. This is reasonable, because the SWOT analysis is an analysis that will provide output in the form of directives and not provide a miracle solution problems.

SWOT analysis is a method to describe and evaluate the condition of a problem, project or business concept based on internal

factors (inside) and external factors (outside) the Strengths, Weakness, Opportunities and Threats. This method is most commonly used in business evaluation methods to come up with strategies that will be done. SWOT analysis of the situation just is not as problem solvers.

SWOT analysis consists of four factors, namely:

1. Strengths
is the condition of the power contained in the organization, project or existing business concept. Strength is a factor analysis contained in the body of the organization, project or business concept itself.

2. Weakness
weakness is a condition contained in the organization, project or business concept. weakness analyzed a factor contained in the body of the organization, project or business concept itself.

3. Opportunities
chances of developing a condition that occurs in the future. A condition that occurs from the opportunities outside the organization, project or business concept itself. for example, competitors, government policy, environmental conditions.

4. Threats
a condition which threatened from outside. This threat can disrupt an organization, project or business concept itself.

Once the mapping is made hence made a SWOT analysis matrix table and specified as a SWOT information table. Then do the comparison between internal factors which include Strength and Weakness with external factors Opportunity and threat. After that we can do an alternative strategy to be implemented. The selected strategy is the most profitable strategy with risks and threats smallest.

In addition to the selection of alternative Swot analysis can also be used to make improvements and improvisations. to know the strengths (Strength and opportunity) and weaknesses (weakness and threat), then we are pursuing a strategy for self-improvement.

Perhaps one of the strategies to improve the strength and opportunity or do other strategies that reduce weakness and threat.

Benefits of SWOT Analysis

What benefits will be gained by the presence of a SWOT analysis? The following are some of them:
1. As a guide for companies to formulate policies related to strategic planning and implementation in the future. Given this analysis,  it is expected that the company will be able to choose the best policy and plan for business development in the future.

2. Being an evaluation form strategic policy and planning system of a company. SWOT analysis will help the company in an effort to think about the evaluation of policies deemed harmful and which are beneficial. Assign various latest designs as solutions to the problems found through the SWOT analysis evaluation.

3. Provide information about the condition of the company, then through the information that there will be a guide for employers and policy makers to undertake new policies as a solution to the existing analysis.

4. Challenging new ideas for the company management. The existence of various problems such as weakness, opportunities and a small force or threat of an outside party will push part of the management company to find a variety of fresh ideas and policies that would be a more effective solution to various problems.

That was what "Benefits of SWOT Analysis for Business" I hope you enjoy the article and have some knowledge.

Friday, July 12, 2013

The Benefits of Diodes

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The Benefits of Diodes
The Benefits of Diodes
Diode is the active component of the two poles are generally semiconductors, which allow electric current to flow in one direction (forward bias condition) and inhibit the flow in the reverse direction (backward bias condition). Diode can be equated as a function of valves in the field of electronics.  

Diode characteristics of irreversibility is actually not a perfect show, but rather have the current and voltage characteristics of the complex relationships that are not linear and often depend on technology or material used as well as the use of parameters. Several types of diode also has a function that is not intended for the use of rectification.

The beginning of the diode is the Cat's Whisker crystal devices and vacuum tubes (also called thermionic valves). Currently the most common diodes are made from semiconductor materials such as silicon or germanium.

The benefits Diodes Series

Diode has a unique function that can only be a current in one direction only. Diode structure is none other than semiconductor junctions P and N. One side is a P-type semiconductor and the other side is of type N. Thus the structure of the flow will only be able to flow from the P side to the N side

The Benefits of Nails

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The Benefits of Nails

The Benefits of Nails

Growth fingernails for one week approximately 0.5 s. d 1.5 mm. four times faster than the growth in the toe nails. Nail growth very dipengaryhi intake of nutrients that enter the body. If malnutrition is very slow nail growth is fragile.

The main benefits of nails is to protect the tip of the finger nails are soft and full of nerves, and heightens the touch. In chemistry, the same as nail hair, among others, formed of keratin protein that is rich in sulfur. On the skin under the nails there are many capillaries that have a strong blood supply causing a reddish color. Such as bone and teeth, nails are the hardest part of the body because the water content is very little

Nails benefits for detecting disease

Here are some diseases that can be diagnosed by the appearance of nails.
1. Bluish color of the nail bed denotes blood circulation is not smooth and gajala indicate heart disease.
2. Half of the section near the end of the nail is pink or brown color while white signifies epidermis symptoms of kidney (can renal failure)
3. Timul horizontal wrinkles appear dull nails indicate malnutrition, or symptoms of measles, chicken pox, mumps, heart, Reynaud's syndrome (spasms in the tendons of fingers and toes due to very cold)
4. Longitudinal layer of red on your nails, indicates bleeding in capillaries. If there is a double line hypertension symptoms.
5. Nail growth is slow, thick, hardened yellowish no digestive disorders or chronic lymphatic.
6. Irregular spots on the nail psoriasis (chronic skin disease)
7. There is excessive arch in the nail around the nails signify da symptoms of tuberculosis, emphysema (lung disorders) liver disease.

Health Benefits of Surabhi Mudra

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Health Benefits of Surabhi Mudra

Health Benefits of Surabhi Mudra


Surabhi Mudra is the mudra type is very useful in curing various problems fisik.Mudra Surabhi is a very effective and powerful. Type `` mudra helps a sadhak or practitioner candidate to break the barriers that may be encountered when reached `` the highest samadhi or meditation. In Surabhi Mudra, sky elements combined as to magnify and multiply their power and produce strong results on the human body. 

In Surabhi mudra, Vayu (wind), represented by the first finger meets Aakash (Ether) is represented by the middle finger. This position soothing chakra (circle) of the universe. Furthermore, Prithvi (Earth) is represented by the ring finger meets Jal (Water) is represented by a small finger and produce procreative power of the universe.

Surabhi Mudra is practiced by a small finger touching the left hand with the right hand ring finger. According to this mudra, the little finger of the right hand should come up on the left hand ring finger contact. Furthermore, the middle fingers of both hands must touch the index finger of the other and should be kept extended thumb. 

The fingers and thumbs are joined at the thumb tips touching each other. In this type of mudra, the left index finger joined the right middle finger. The right of the left index finger finger or middle finger joins Saturn. Time to join the ring finger of the right hand little finger and ring finger of the left merge right pinkie.

Type Surabhi Surabhi Mudra Mudra is helpful to stabilize and bring resonance Nabhi Chakra `or` navel ring. This mudra is considered as important for the final culmination of the human mind and body. 

This mudra furcated in four different categories, each of which gives a different result. Variations of Surabhi Surabhi Mudra Vayu Mudra is, Shunya Surabhi Mudra, Prithvi and Jal Surabhi Surabhi Mudra Mudra. Surabhi Mudra classification is given as follows -
Surabhi Mudra Vayu: Vayu Surabhi Mudra is a variation of the basic Surabhi Mudra. This helps to eliminate all diseases due to higher winds in the system
Shunya Surabhi Mudra: Mudra Shunya Surabhi increase ethereal void of the human mind and basically helps sadhak `` or aspirer to improve hearing manifold.

Surabhi Mudra Prithvi: Prithvi Surabhi Mudra helps to cure all stomach diseases resulting due to defects in the digestive system. This mudra is especially effective for people with chronic digestive disease.

Jal Surabhi Mudra: Jal Surabhi Mudra facilitate and eliminate diseases associated with bile. It helps in curing diseases related to urine and help section easily.

Benefits Surabhi Surabhi Mudra Mudra helps to get some repairs to the disease as well as peace of mind. It is believed that, practicing this mudra provide human desire with ease. Surabhi Mudra produce relaxation in all sorts of stomach problems. This mudra exercise regularly principal balance of the five substances that are earth, water, wind, fire, space and hence VATT `balance`, `Pitt` and `cough`. Furthermore, Surabhi Mudra ameliorates concentration and removes impurities from the body. 

This mudra balances the various gland extracts. Thus, Surabhi Mudra should be an effective tool against rheumatoid arthritis.

The Benefits of Mudra

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Health benefits of Mudra

the benefits of mudra
the benefits of mudra
Mudra [mu ː 'drɑ ː] (Sanskrit: मुद्रा, meaning: "symbol" or "seal") is the gesture or posture that is symbolic or ritual in Hinduism and Buddhism. There are several Mudra involving all members of the body, but most often only done by hand and fingers. Mudra is a gesture of spiritual and energy and authenticity markers in the iconography and spiritual practice in the religious traditions of Dharma and Taoism.

In yoga, mudras performed in conjunction with pranayama (yogic breathing exercises), generally performed in a cross-legged pose while Wajrasana, made to stimulate different parts of the body that are associated with breathing exercises and affect the flow of prana in the body.

Mudra is often used in Hindu and Buddhist iconography art in India and mentioned in some texts, such as the Natya Shastra, which included 24 asaṁyuta ("separate", meaning "one-hand") and 13 saṁyuta ("together", meaning "two-hand ") Mudra. Mudra position usually formed of hands and fingers. Along with asanas ("postures sitting"), and performed either statically or dynamically in meditation in the Natya Yoga is practiced in the teachings of Hinduism. Each mudra has a specific impact for the culprit. Some hand gesture can be found in both Hindu and Buddhist iconography. In some areas such as the Thai and Laos there and form their own interpretations.

According to Jamgon Kongtrul in his commentary on the Hevajra Tantra, the symbolic bone ornaments (Skt: aṣṭhiamudrā; Tib: rus pa'i rgya rgyanl phyag) also known as "mudra" or "seals".
~ wikipedia.org ~

Learn a little about the mudras, then you will realize that the mudra is very strong / powerful. In fact, there are major health benefits that you will feel, as well as mental benefits, if you are practicing mudras regularly. Mudras are very powerful and can bring good health and a variety of benefits for your body. However, if you are not familiar with the mudra, you may be wondering what exactly this mudra, so let's take a closer look at the mudra, the mudra is it, and some of the best to be used for health and benefits of what we will get.The point mudra refers to a particular position where you put your body which can have the effect of energy within the body as well as your mood. Mudras are usually only involves the fingers and hands, but in some cases you may get involved with the whole body mudra. Mudra is often used for meditation, many people use mudras, such as praying, and just by touching fingertips together, which is often a conscious movement.For thousands of years, mudra has been used in eastern cultures as part of Buddhism. Often you will see that even the Buddha statue has a hand in a certain position and today, and a few years ago they were seen and used as a way of spiritual practice. However, although they are very spiritually oriented, they are also used to treat various physical and mental problems as well.For thousands of years, mudra has been used in eastern cultures as part of Buddhism. Often you will see that even the Buddha statue has a hand in a certain position and today, and a few years ago they were seen and used as a way of spiritual practice. However, although they are very spiritually oriented, mudra is also used to treat various physical and mental problems as well.Organs of the body including the glands and nerves can be stimulated through mudras. This process is very important in Hatha-Yoga for physical health and peace of mind. Mudras are very useful for the health of various organs, glands and nervous system. Mudra exercise control over the physical part of the body and is essential for concentration of mind. 

Different diseases and diseases of the body can also be cured with exercise and Bandhas mudra. According to the master of the Hatha-Yoga, mudras are very helpful in raising the kundalini power. If you practice these mudras regularly you can see the wonderful health benefits.

in the next few posts, we will provide detailed explanations articles about mudras and health benefits, so wait for the next articles or you can subscribe to not miss the latest information from www.the-benefit.blogspot.com

Thursday, July 11, 2013

Type and Benefits of Pranayama Yoga

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What is Pranayama?

Type and Benefits of Pranayama Yoga
Type and Benefits of Pranayama Yoga
The word comes from the Sanskrit word pranayama, pranayama consists of two syllables, namely prana and yama. Prana (Sanskrit) or Chi (Chinese) or Ki (Japanese) meaning of life / energy / breath. while Yama / Ayama (Sanskrit) means to control, develop, elongate. Pranayama means to prolong life or energy control techniques / breathing.

In practice hatha yoga, we learn to do a full respiration (breathing in) is commonly referred to Dhirga Swasam. Dhirga Swasam is a combination of the three steps in breathing, as follows:

    Clavicular breath: breath-shoulder-short
    Intercostal breath: breath-are-chest
    Abdominal breath: breath-in-diaphragm

Dhirga Swasam can help improve lung capacity, calm the mind and cause mental clarity, peace of mind, merelekkan muscles of the body, refresh the cells and organs in the body, cleanse the toxins in the body and increase vitality.

In everyday life (normal breathing) is breathing short, fast and used a more muscular chest, lungs using only the upper and middle course. While the lungs off the bottom of the lungs resulting in lower air will terisisi by the "stagnant and foul" and the resulting decline in the vitality of the lungs due to lack of oxygen supply to the lungs. Lung sections below will be breeding places of disease and infection sources.

How do we breathe on Yoga?

When we breathe (inhale). Oxygen through the trachea going into air sacs (alveoli) are present in the lungs. Alvioli covered by a network of blood vessels. Oxygen entering the alveoli will go into the blood vessels and binds to red blood cells, red blood cells are rich in oxygen flow throughout the body and brain. Toxins in the bloodstream in the form of carbon dioxide (CO2) will move the opposite direction and released during exhalation.

Lungs and diaphragm expands when we inhale and press down, when we exhale the diaphragm will deflate and push upwards. With this move there was a rise and fall of the diaphragm massages the organs in the body, it gives a detoxifying effect on internal organs.

Benefits of breathing / pranayama in yoga

Add vitality, by doing deep breathing, the lungs will get plenty of oxygen, the oxygen will flow into every cell of the body. Without sufficient oxygen the tissues and organs of the body will lack vitality energy (prana) and would quickly die.

Massaging the heart, breathing regularly while performing cardiac massage would receive favorable, opening blockages, improving blood flow to the heart and will lighten the work of the heart. Will gradually be able to improve or even cure many heart diseases.
 
Clean out toxins in the body, as you inhale, the diaphragm presses downward which will provide stimulus to peristalsis of the intestines to clean food debris, preventing constipation, clearing fat, excess fluids and gases.

Calm the mind, while practicing deep breathing regularly and consciously (concentrate), then the amplitude of the wave frequency "Bio-Energy Field eclectic" in the body will slowly and steadily, it is supporting the activity of cells and organs into synchronous and stimulate anti body that works spending to fight various diseases as well as stimulating the hormone melatonin, endorphins, epinephrine and other useful to calm the nerves and the mind.

Various breathing techniques in hatha yoga, among others:

    Ujjayi: Breathing throat / breath rustling.
    Brahmari: Breathing bee / humming breath.
    Shimbasana: Breathing lion / throat.
    Sitali: Breathing tongue / guns are cool.
    Sitkari: Breathing teeth / breath cools.
    Anuloma Viloma: alternate nostril breathing.
    Kapalabhati: Breathing sparkling / strong blow.

Ujjayi breath

    Partially closed throat, so when you pull and exhale through the nose with the mouth closed, air will enter through the narrow windpipe and the air will vibrate the vocal cords back, when you exhale it will create a murmur.

    Breathing is applied in doing yoga and useful to increase the lung capacity to accommodate the oxygen absorbed by the blood vessels, increase vitality, helps calm the mind, control your emotions and give you mental peace.

    Breath Brahmari

    With a closed mouth inhale through your nose, then exhale while bergumamlah long as possible. Use your abdominal muscles to help control the stability of breath when exhaling. Breathing helps cleanse and strengthen the respiratory system and mind, boost morale, provide a calming effect on the body.

Breath Shimbasana

    Sitting with sustained ankle, back straight, palms on thighs. Inhale deeply and then exhale with your mouth wide open and tongue stretched out, eyes directed to a point between the two eyebrows and stretch your fingers above the knee. This technique is stretching on the face and arms, which is useful for sore throat and other respiratory diseases.

Sitali breath

    As you inhale, stick out your tongue and fold both sides of the tongue to form tubes (incoming air will feel cold through the tongue), chin down while exhaling, Close your mouth, place the tip of the tongue behind the teeth and exhale through the nose. This respiratory effect cools the body, very good dilakukuan in hot weather, calm the nerves.

Breath sitkari

    As you inhale second stretch lips like he was smiling, take a breath through gap teeth, exhale through the nose. This breathing technique as an alternative if it can not perform Sitali furl tongue.

Anuloma breath Viloma

    Raise your right arm, bend your index finger and middle finger, Close the right nostril with the thumb, inhale through the left nostril, hold the breath closing both nostrils for a moment, then opened the second nostril and exhale. Do alternately.  This helps balance the respiratory function of the left and right brain, nervous system and calm the mind.

Breath Kapalabhati

    Inhale to the stomach and then quickly exhale strongly. In this breath that works only abdominal muscles (diaphragm). This breathing to relieve stress, clear the mind of negative emotions.

Wednesday, July 10, 2013

Company Profile Benefits for Business

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What is a Company Profile?

the benefits of Company Profile

Company Profile Benefits for Business

Written description of some of the facts presented officially companies, so companies can select and limit ourselves to the things you want served out.

A large companies even have more than one. It is company profile is related to the company profile to whom it was presented. Presentation of the different parties, different for each party to have interest and different interests.

Company Profile can be a very effective marketing tool when it can visualize the best impression of the company. Company Profile a starting gate that will open up opportunities and give a first impression on the business determine boiling. This company profile can be directed to potential investors, new customers, expanding the company's business as well as for employee recognition efforts.

Company profile is an extension of the business plan, the difference is just what the actual facts are presented, and the achievement of the company is not just a picture of the success of a business plan that is or will be conducted. Company profile that will be created should draw other parties, with the intention we create a profile of the company that has a broad view of the objectivity and the need for relevant information.

Benefits of Company Profile

Can abbreviate the meeting
Can be sent before the meeting
Can be read and studied after meeting
Can be used deter and to instill the image through written language and images (motto, philosophy, systems enterprise value) when verbally to the east are considered arrogant.

Another functions of company profile is:

Representation of companies
Marketing tools (marketing tool)
Complementary proposals / offers
branding
Prerequisites to follow specific events (exhibitions, seminars, workshops,)
Completeness of tender material
Publications in event sponsorship
Personal gift given to loyal customers or specific customer
Special gift, door prize, or seminar kit when organizing events

There are also still much other functions of Profile company that we are not mention one by one, please write it on comment if you have one :).

Benefits of Kegel Gymnastics For Men

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Benefits of Kegel Gymnastics For Men

Benefits of Kegel Gymnastics For Men

Kegel exercises are exercises that aim to tighten the muscles in the vital organs. Kegel exercises are generally done by women to tighten the pelvic and vaginal muscles after childbirth. But actually Kegel exercises may also be done by men. Kegel exercises men did not as attractive as Kegel exercises for women.

Men do Kegel exercises to tighten the pubococcygeus muscle (PC), which serves to regulate the process urinisasi. In addition to regulating the process urinisasi, PC muscle also plays a role in the process of ejaculation during intercourse.

Benefits of Kegel Gymnastics For Men

Kegel exercises performed on men in order to get multiorgasme or a longer duration of the intercourse. In other words, the benefits of Kegel exercises for men can be used to address the risk of premature ejaculation.

Kegel exercisers way for man

http://the-benefits.blogspot.com/
Trained muscles kegel exercisers located between the genitals or pubic bone and tail. You can find the park this muscle while urinating. Lasting a little while so that your urine does not come out. You to hold urine when you are sure to feel the presence of a PC or kegel muscles are. Besides the already mentioned above, kegel exercisers also able to overcome the symptoms of prostate inflammation. Kegel exercisers move

Measures to control his bladder. The first step in kegel exercisers are holding the man or his bladder urine
Rest for 10-20 seconds after stretch. You should let the kegel muscles in normal condition as usual.

Do it repeatedly with variations in kegel muscle movement. For example you do kegel muscle contractions strong but short count 5-7 count and so on. Do not hold your breath while you do kegel muscle contractions. Try also the thighs and your butt muscles relaxed. 
production. Do you resist muscle movements as urine in 8 to 10 count. In his bladder, breathing can not be arrested, should remain normal. If breath detained while doing kegel, then your training will be in fail.

Keep in mind is that only kegel muscles enough work, others do not. This exercise should be done regularly to get maximum results. Not many people are aware of the benefits of kegel exercisers. In addition to the lack of knowledge as well as lazy. Though this kegel exercisers can be done anytime and anywhere, even when we should work on being relaxed by sleep state.
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