Blood Donor Benefits For Health - A person donating blood, generally intended for humanity. But not many know that the benefits of blood donation was not only to save the life of someone else.
In fact, blood donors also bring health benefits to the donor himself, also gave him mental peace. Remember, giving is a source of happiness and peace of mind.
Ideally for women is 4 months blood donation. As for the men, 3 months. But it all depends on your health condition. Want to know what are the health benefits of donating blood? check below:
Balancing the levels of iron
According to one study, people who have high levels of iron overload because of their food consumption. So, to balance it needs occasional blood donor. Assessment of iron in the blood is not good for heart health. For women of childbearing age, they balance the levels of iron in their bodies when menstruating. But for the men and women who have not menstrual, blood donation is ok.
Ideally for women is 4 months blood donation. As for the men, 3 months. But it all depends on your health condition. Want to know what are the health benefits of donating blood? check below:
5 Benefits of Blood Donor
Balancing the levels of iron
According to one study, people who have high levels of iron overload because of their food consumption. So, to balance it needs occasional blood donor. Assessment of iron in the blood is not good for heart health. For women of childbearing age, they balance the levels of iron in their bodies when menstruating. But for the men and women who have not menstrual, blood donation is ok.
Health checks.
Typically, prior to blood donor health tests will be done to you first. Do you suffer from certain diseases that can be transmitted through blood, or not. Well, now that you know more of your health condition.
Reduce your risk of cancer.
With low or reduced levels of iron in your body, then your risk of cancer is also reduced. Among them are cancers of the colon, lung, liver, throat.
Away from high blood pressure.
When you donate blood, the blood volume balance. It's good to keep you from high blood pressure.
reduce cholesterol
Blood cells contain cholesterol, either evil or good cholesterol. With you donate blood, it automatically decreases the amount of cholesterol.
Blood Donor Benefits For Health
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