Showing posts with label Prevent Breast Cancer. Show all posts
Showing posts with label Prevent Breast Cancer. Show all posts

Friday, January 17, 2014

Prevent Cancer with Benefits of Black Rice

Black Rice is actually somewhat purplish as it's long known to have many benefits. Savor it turned out to be proved by scientists who conduct a scientific test.

Scientists from Louisiana State University analyzed samples of bran ( powder leather ) from black rice grown in the southern United States. As a result, scientists discovered black rice had higher levels of antioxidants such as anthocyanins ( anthocyanin ) are soluble in water.

Fruits and vegetables contain anthocyanins which are usually dark colored like blueberries. The black color like this also contained in black rice.

Research shows that antioxidants from plants could stop the dark harmful molecules, helps protect arteries and prevent the DNA damage that leads to cancer.

"Just a spoonful of black rice bran contains more anthocyanin larger than those found in blueberries. Black rice also contain a little sugar and more fiber and vitamin E antioxidants, " said Zhimin Xu scientist Dr. as quoted from dailymail.

According to Dr. Zhimin, black rice plants would be economical to improve health. Food manufacturers said, could use black rice bran extracts to make cereals, beverages, cakes, biscuits and other healthy foods.

Black rice itself has long been used in China that should only be consumed by the nobility that is known as ' Forbidden Rice '. While Asian countries are generally also are familiar with the black rice is usually consumed during special celebrations.

The scientists presented the findings at the '240th National Meeting of the American Chemical Society in Boston this week.

Black rice also has a lower carbohydrate content than ordinary rice with iron- content is high enough.

Sunday, September 15, 2013

Appropriate Size Bra, Prevent Breast Cancer

The Benefits of Using Appropriate Size Bra to Prevent Breast Cancer

Breast cancer haunts today’s women. There is tons of information available to explain the symptoms and precautions. This is one fact that you should know.

Lisa Roberts, was a person who lives to tell what she was having and didn’t see it coming. A incurable breast cancer appeared on her breast and it could take her life.

She never had any symptoms or lumps, only some minor mark left by her daily bra. It indicated that the ill-fitted bra is a factor responsible for cancer.

As her story spread, it knocked a lot of people’s conscious to raise money for her treatment in US. Lisa had three tumors on her spine.

Lisa hoped that her story could make people, man or woman to stay alert for breast cancer and always check their body to prevent the cancer.

She said that most people were mistaken and only need to look for lumps, but that’s not true. Lisa never had any sickness or lumps before.

In fact, it’s the mark created by badly fitted bra that initiated the lethal condition. Lisa is now under treatment with donated fund from Kick Cancer Campaign. Although the doctor said it’s incurable, Lisa hope that she can be well again.

Ladies, keep on guard and don’t be afraid to have a check up, to prevent from more serious conditions.

Avoid Obesity ; Prevent Breast Cancer

The Benefits of Avoid Obesity to Prevent Breast Cancer

Prevent Breast Cancer

Avoid Obesity ; Prevent Breast Cancer

Ladies, as a woman, sure we have some discussion about healthy with friends, right? Among the handful of topic, breast cancer may one of the hot topic to talk about. Now, have heard that breast cancer is unpreventable? Yes, some people take it as a fact. When it comes, it comes and there’s nothing to do that can stop it. Is there?

According to Cancer.org this statement is not necessarily to be accurate. Indeed, there are some factors can cause breast cancer that we can’t control, such as genetics, hereditary and our age when having the first period and menopause.

There’s no known ways to absolutely prevent cancer. But there are some factors that we can control that may reduce the risk of breast cancer

For instance, to control body weight and avoiding obesity. We are all aware that obesity is a responsible factor for breast cancer.

But then, how to prevent obesity?
That can be done by tend to our regular diet. Let’s rearrange the menu and throw away some fat.
Now, the next thing we can control is our activities. A recent research shows that in average active women have 25% lower risk to have breast cancer than those less active ones.
So, let’s be picky about myth, shall we?