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Thursday, March 28, 2013

Healthy Benefits of Cassava

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Benefits of Cassava has many benefits for health, benefits also known as cassava tubers which have antioxidant, anti cancer, antitumor, and increase appetite. Not only that, cassava is also able to cure various diseases. What are the diseases?
Cassava efficacy for ArthritisTo treat arthritis, treatment with cassava can be from inside or outside. In external use, use cassava leaves five pieces plus 15 grams of ginger. Then stir and apply on the body.

For inside treatment, use 100 grams of cassava stems, lemongrass, salt, ginger 15 grams. All the ingredients are boiled with water up to 1000cc to 400 cc, filtered. Drink as much as 200cc once a day. Do it for two days.
Cassava Benefits for FeverBoil 60 grams and 300 grams of cassava stems of cassava leaves with 800 cc of water. Let the stew shrunk to 400 cc, strain and drink. For maximum results, should drink it twice a day.
Efficacy Cassava to treat woundsCassava can also be used to treat wounds that have entered the stage of infection. How: Mashed cassava stems were still fresh, and cream in a wound. It may also wrapped again with a bandage. For injuries caused by hot objects, cassava can be grated and squeezed. Then rub in the wound. Repeat until the wound dry.
Cassava Benefits for DiarrheaTo treat diarrhea or abdominal pain, try using cassava leaves. How to boil the seven pieces of cassava leaves, with 800 cc of water, allow it to shrink 400 cc, strain and drink.
Cassava Efficacy for HeadachesDrinking too much headache medicine is not good for health. Therefore, you should try the natural way by pounding cassava leaves until smooth, then put it on top of the head to compress.
Cassava Benefits for BeriberiLuckily for those who love to eat cassava leaves, because it will be spared from this disease. However, for those who have the disease beriberi, should consume 200 grams of boiled cassava leaves as fresh vegetables.
Efficacy Cassava to Improve StaminaTo increase stamina, mix 100 grams of cassava, 5 grains angco (a type of Chinese dates), and water. To avoid a bitter taste, add a little honey.
Healthy Benefits Of Basil Leaf

Healthy Benefits Of Basil Leaf

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Basil (Ocimum sanctum) most people probably only know that basil is only used as fresh vegetables, added to fish dishes, chicken or use as a traditional medicine

Plants like basil and the basil or basil (Ocimum basilicum) has an interesting history, this type of plant once the plant kingdom in France and Italy.

The flower of this plant was chosen to express love, while in India this plant is one of the sacred plants that are used for religious ceremonies. In the country of China, the plant is used as medicine infection, abdominal pain, snake bites, insect, drug fever and as a cancer drug.

Many other countries also use the plant as medicine in tradition, such as Greece, the Philippines, Tanzania, Mexico and the United states and Europe.

Regardless of the scientific evidence, basil and sweet basil has been used empirically use in traditional medicine for various diseases, either in Indonesia or other countries.

Basil is rich in beta-carotene and magnesium, an essential mineral that serves to keep and maintain a healthy heart. Basil scent is inviting appetite. Naturally, if people consume these leaves as raw vegetables, spiced mixture, Karedok or threatened. In addition to flavor dishes, basil contains arginine compounds are found to strengthen the life of sperm, prevent sterility and lowers blood sugar. Basil also contains substances that can stimulate the formation of hormones androgen and estrogen.

Basil leaves are normally used fresh vegetables with sauce, cabbage leaves and cucumber slices turns out to have health benefits. Often people who are not interested in making basil leaves are also not liked by some people for some reason, like they do not like the smell or just do not like it.

In fact, basil has good benefits for our bodies, so do not ignore the basil leaves just be the fresh vegetables. The first leaves of basil beneficial for people suffering from the problem of bad breath or body odor, basil leaves are consumed directly and routinely bisi prevent and reduce bad breath and body.

And what if you do not like the smell you can also membaut the juice of basil leaves mixed with turmeric and beluntas leaves and drank regularly every day.

Even John Henry M. in his book, "A Dictionary of Practical Medical Materials" saying that the properties of basil leaves or basil leaves juice can to address diarrheal disease, disorders of the vagina, breast pain, to cope with kidney stones and albuminaria.

While based on research conducted by the Center for New Crops and Plant Products, Purdue University, USA, proving that proved efficacious basil powerful resolve complaints flu, diarrhea, headaches, intestinal worms, constipation, to kidney disease.

In addition, the study also proves the benefits of basil leaves to treat flatulence, heartburn, body fatigue, colds, to cope with seizures. The aroma of basil leaves can also be used as an insect repellent.

Of the several explanations had no doubt that it has basil beneficial properties, and we know just basil leaves for vegetables only. Basil is often refined as it contains essential oils of high class where basil aroma will disappear within 24 hours after applied to the body.

Essential oils can make the body more refreshed and ease the pain so it is good to use as a massage oil scent. However, if you are pregnant women not to use this oil because it can cause the risk of miscarriage.

Not only that the health benefits of basil leaves, basil leaves still have benefits for digestive problems, intestinal infections, vomiting, headache, fever, up to gastric inflammation. And if anyone has a complaint ejaculation, basil contains Eugenol and Apigenin fenkhona substances that can help make it easier erections, and substance arginine to prevent infertility.
a Million Benefits of Seed Plants

a Million Benefits of Seed Plants

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Seed plants often called black cumin spice plants that can be used as a medicinal plant. Plants Seed also known as others such as Black Cumin or Fitch (from the Bible), Black Seed or Love in the Mist or Black Carraway Seed or Habbatul Baraka (UK and USA), Kalonji, Azmut, Streaks, AOF, and Aosetta ( Urdu, Hindi, Sri Lanka), Syuniz / Shonaiz, Al-Habbah Al-Sawda, Habbet el-Baraka and Khondria (Persia and Pakistan) and Nigella sativa (botanical name of plants numenklature).
Seed is one of the medicinal plants, including how the Prophet's treatment, in the form of black beans that have been known for thousands of years ago and is widely used by the people of India, Pakistan, Egypt, and the countries of the middle east other to treat various diseases.
Ibn Sina is a genius researcher of the Middle East in the field of medicine whose names are recorded in all history books eastern and western medicine, lived between 980 - 1037 AD, has been researching the various benefits of Black Seed for health and medicine. Ancient Greek physicians, Dioscoredes, in the first century AD have also noted the benefits of Black Seed to treat headaches and respiratory tract.
Benefits of Black Seed / Black Cumin
  • Black Cumin can Increase the number of milk
Seed / black cumin can increase the amount of milk in nursing mothers due to the combination of the elements and structure of lipid hormones contained therein. In addition, black cumin also contains arginine which is important for the growth of infants.To increase the production of breast milk, nursing mothers can take half a teaspoon of oil or Seed extract, three times a day. Better yet, when mixed with one tablespoon of honey every time.
  •     Black Cumin  as Inflammatory drug
Thymoquinine the Seed is an effective anti-inflammatory drugs. You can use oil as an ointment Seed on inflamed acne. To prevent acne and smooth the skin, take one tablespoon of olive oil and mix with half a teaspoon of oil habbatusaudda. Rub on the face and wash the face with soap water after an hour later.
  •     Black Cumin  As Cancer Drugs
Fatty acids in black cumin can inhibit cancer development. Black cumin stimulate productivity and bone marrow cell immunity and interferon production, protects normal cells against cell destroying viruses and against tumor cells without damaging healthy cells.

For cancer treatment, mix one glass grape juice and half a teaspoon of Black Seed Oil. Drink three times a day. Treatment may last for forty days. In addition, you can also rub the oil on the affected Seed cancer for two weeks.
  •     Black Cumin  Could Boost the Immune System.
Black cumin can boost immunity, especially in patients with impaired immune systems. According to research, 1 gram Seed capsules, twice daily for four weeks can improve T-cell ratio between positive and negative up to 72%. Increased immunity plays an important role in the healing of colds, influenza, AIDS, and other diseases related to the immune system.
  •     Black Cumin as Sources of nutrition
Seed containing beta-carotene (pro-vitamin A), calcium, iron, sodium and potassium. Although needed in very small amounts by the body, these elements serve as cofactors in various enzyme functions. Black cumin also has eight of the nine essential amino acids. Essential amino acids can not be synthesized in our bodies that need to be taken outside.

Wednesday, March 27, 2013

Efficacy and Benefits of Binahong Leaves

Efficacy and Benefits of Binahong Leaves

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Efficacy leaves binahong have known people from time immemorial. Plants derived from Chinese medicine can cure and contain many health benefits to the body. For more details on this successful business blog article will discuss the health benefits of leaf binahong for.

Binahong leaf is a medicinal plant from China known as the original Dheng San Chi. Binahong known in Indonesia as gendola. This vine has not been much scientific research that revealed usefulness. However, people use it to help the process of healing various diseases. Binahong a panacea to heal the wounds and the gunshot and sharp weapons scratches.

Efficacy benefit binahong leaf is accelerating convalescence after surgery, childbirth, circumcision, all injured in, colitis, launch and normalize circulation and blood pressure, prevent stroke, ulcers, gout, increase endurance, vizier or hemorrhoid medicine , facilitate urination, defecation and treat diabetes.

All parts of this plant has an efficacy Binahong starting from the roots, stems and leaves. Utilization can be boiled or eaten as fresh vegetables to the leaves with the rules of the dose for cough and vomiting blood disease leaves 10 / day, lungs perforated 10 pieces / day, diabetes 11 pieces / day, shortness of breath 7 pieces / harir, acute chronic ulcers 12 pieces / day, broken bones 20 pieces / day, low blood 8 pieces / day, kidney inflammation 7 pieces / day, the itching of eczema the skin 9 pieces / day, concussion 15 pieces / day and symptoms of liver 10 pieces / day. As for the healing of minor ailments such as ulcers, headaches and abdominal pain penyebuhan it only takes about one to seven days with the rules of five pieces per day dose.

Benefits of Lucid Dream

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Believe it or not, lucid dream that could generate millions. How can that be? any kind of benefit Lucid Dream?

These benefits Lucid Dream
1. Fantasy and Adventure
The first thing that used to go to the brain is you can fly, entered into the world of Harry Potter, compete in the Hunger Games, make your own world out of the sand, fighting dragons, and other fantasy and a lot ideas again. In the real world, you are under arrest by the reality, but in a dream, there is no such thing as natural law. There is no such thing as running out of ideas to Lucid Dream

2. Inspiration
Inspiration from the dream itself? Yes. The dream has become a source of images, music, the building, which is very interesting. In your dreams, you can make music that is new, and has never played with someone else, even if you can not play music. In the lucid dream can wake you wrote your own home, and see the results. So you do not need it to make the first prototype.

3. Exercise
Lucid dream is a golden opportunity. Why not? In the lucid dream, you can do what you want, including exercise. Have mercy on those who are not able to lucid dream, because they could not first practice, before practice in reality. For example: You're afraid to do a backflip. In the lucid dream you do a backflip so in the real world you even dare to do a backflip.

4. Stop Scary Dream
"I never dreamed there was a long black haired girl coming toward me in the dark woods. I realized looks much like a ghost in the movie. Whuuush! I'm dreaming! I immediately remove power from the hand to the ghost. Ghost is dead, and I flew to ..... "

The above quotation is taken from my dream journal. In the lucid dream, you can fight your fear. Whether it's a ghost, your teacher, or animals.

5. Problem Solve
You can really confide same subconscious, and, guess what? Subconscious must have been a good listener. He will always answer you. You can ask different problem to him and he will answer you. For example: You're at a park, and you shout "How good my study?" And suddenly someone appeared in the park, putting on a headset, listening to a song, and learn. You know what that means?

That's it useful! Still remember at the beginning of the post, I said the dream could generate millions? Avatar, the film that produces a lot of money, made in his lucid dream James Cameron. If you pay attention, plot and setting of the film very similar to lucid dream!

Tell us what you dream Lucid benefits below! Good stead to be installed here! (Real)

Gloss:
Lucid dream: A dream realized
Hunger Games: Game killings
Prototype: replica
Avatar: The film is full of fantasy created by James Cameron (Lucid Dreamer).

Tuesday, March 26, 2013

Moringa Leaf Healthy Benefits

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Moringa has many benefits for our health. Various parts of the Moringa plant is edible. How to use Moringa is also highly variable, ranging from seed or young pods called "drumsticks", very popular in Asia and Africa. For its part moringa leaves, used especially in Cambodia, the Philippines, India and South Africa. Mature seeds, and oil from moringa seeds and roots.

In some areas, young pods are most often eaten, while the Moringa leaves are the most commonly used. The flowers are edible when cooked and tasted like mushrooms. Bark, sap, roots, leaves, seeds, oil and flowers are used in traditional medicine in several countries. In Jamaica, the sap is used for a natural blue dye.
Healthy Benefits Moringa Leaves
Moringa leaves are the most nutritious part of the Moringa plant itself, is an important source of vitamin B6, vitamin C, provitamin A as beta-carotene, magnesium, and protein among other nutrients that have been studied in the lab. by the USDA. When compared with the general food, Moringa leaves are very high in nutrients it:
Comparison of the content of Moringa and other food
Food Nutrition - General Food Types - Content of Moringa Leaves
Vitamin A - carrots - 1.8 mg - 6.8 mg
Calcium - Milk - 120 mg - 440 mg
Potassium - bananas - 88 mg - 259 mg
Protein - Yogurt - 3.1 g - 6.7 g
Vitamin C - Oranges - 30 mg - 220 mg

Moringa leaves are traditionally cooked and used like spinach. Besides being used fresh as a substitute for spinach, leaves are dried and ground into a powder to use in soups and sauces. For the record is important to remember that like most plant moringa heating above 60 degrees Celsius to destroy some nutritional value.
Efficacy Kelor Combat Malnutrition

benefits of moringa leaves
Moringa tree and the leaves have been used to combat malnutrition, especially among infants and nursing mothers. Various agencies INGOs Trees for Life, Educational Concerns for Hunger Organization, and Volunteer Partnerships for West Africa - have advocated Moringa as a solution to overcome hunger. One of the authors said that Moringa is a natural nutrition for the tropics. 

"Moringa Moringa are now so well known or so it seems there is no doubt of the substantial health benefit to be realized by consumption of Moringa leaf powder in situations where starvation is getting closer"
Moringa is very promising as a food source in the tropics because the tree has leaves filled the dry season when other foods are usually scarce.

Moringa leaves continue to do research to reveal the nature of the potential of nutrients and phytochemicals, including including in vitro antibacterial effects, improved glucose tolerance in diabetic rat model, inhibition of Epstein-Barr virus activity in vitro and reduction of skin papillomas in mice.

Moringa leaves in traditional medicine
Moringa has been used in a variety of traditional medicine, including Ayurvedic and traditional medicine in the Philippines, Africa and Indonesia. Moringa leaves can be given to nursing mothers to increase lactation or milk production.

Meniran Healthy Benefits

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Although this plant grows wild but also contains medicinal properties that are useful for us. This plant is easily recognizable, like tamarind tree leaves, but many pieces along the stem below the leaves. In the science of plant morphology commonly taught in the Department of Biology, the plant is modeled as one of the anomalies in compound leaves.  

The leaves are similar at a glance, tamarind tree leaves like compound leaves, but actually is a single leaf. Because of the fruit under the leaves so he is not a compound leaf. And characteristic compound leaves no leaf buds or fruit buds in the armpit leaves.

Recent research on meniran it can be used for people with HIV-AIDS, which extracts meniran be "adjuvant", especially to increase the T-helper. Adjuvant means help in overcoming an infection. In addition to the standard drug given, coupled with a stimulant. With adjuvant therapy, the cure can be more quickly and more importantly, is to eliminate the recurrence.  

Meniran extract can be used as an adjuvant therapy in the treatment of stubborn infections such as viral infections, fungal infections, bacterial infections, intracellular and other chronic infectious diseases. Extract meniran this is helpful, not treat, cure HIV / AIDS. At least improve the quality of life and prolong life.
Prof traditional herbalist Hembing, offering healing hepatitis B with meniran. The recipe, 60 grams of leaves meniran several other herbs mixed, then boiled with 1 liter of water until the water is only 200 cc. Boiling water is taken twice a day for seven consecutive days. no modern medicine can cure hepatitis B with sniper. The most ideal is to prevent hepatitis B by vaccination. For those who are already infected, what may make, he must live with the virus HBV (hepatitis B causes).
The virus is transmitted through blood transfusions, sexual activity, and the exchange of body fluids-including through needles and razors. Vertically, hepatitis B can also be decreased by HBV-infected pregnant women.
Active compound in meniran-filantin and hipofilantin-function flush toxins in the body. In addition, shrubs plays one meter is also able to stimulate the immune system.
used as a cure various diseases, from diarrhea to epilepsy. Active compound in meniran-filantin and hipofilantin-function flush toxins in the body. In addition, shrubs plays one meter is also able to stimulate the immune
Bitter Leaf Benefits as Anti Malarial

Bitter Leaf Benefits as Anti Malarial

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Healthy Benefits of Bitter Leaf

many benefits this bitter leaf, bitter leaf benefits are as follows this bitter leaf, to treat diseases such as diabetes, typhoid, and there is also the bitter leaf to treat the itching and prevent cancer, perhaps due to a distinctive bitter taste of these leaves.

But that has been widely used and recognized efficacy of the leaf is to prevent malaria because it leaves is referred to as anti-malarial drugs.

Beside that, the leaves are also useful for maintaining endurance or stamina. Maybe that's why the leaves are widely used for boiling medicinal. For the treatment of typhus usually bitter leaf coupled with turmeric and ginger then boiled and drunk boiled water 3 times a day until healed suffering from typhoid. While for better diabetes bitter leaf was eaten or chewed directly in the state are still fresh.

Martial Art Benefits

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Martial Art Evolutions
Basically, martial arts can be categorized into two aspects, the technical and non-technical aspects. Every martial arts school has an understanding of the similarities and differences in both conditions, but the differences are not fundamental. The history of a country, customs, traditions and natural environment where martial arts is growing and developing, will color difference between the two aspects.

1. The benefits of the technical aspects martial art

  • Can use martial arts techniques in combat in a vast battlefield, to maintain their safety. 
  • Can use martial arts technique in a fight in the arena or a limited extent. 
  • To develop techniques to deal with an opponent in battle certain circumstances, for example, opponents of more than one person, or face attack opponents using weapons. 
  • Can maintain physical health through regular exercise martial. 
  • Can control the opponent's attack, and then controlled the fight so that the attacker and the attacked was not until severe injury. 
  • Can paralyze opponents with a tempo that is not too long, so it does not need a lot of wasted energy.
  • Can defend yourself and others by not relying on a frontal attack against an opponent who may have more power.

2. The benefits of the non-technical aspects martial art.

  • Having confidence in yourself and do not panic to save yourself and others. 
  • Having a mental attitude and relatively tough to not give up easily when faced with problems in life.
  • Having high morale in the pursuit of desire. 
  • Discipline can apply in everyday life. 
  • To understand the cultural arts and community character of a nation where martial arts originated, so that the fabric of brotherhood among fellow creatures God can be strengthened although different nations, countries, races, religions and ideologies. 
  • Can control the attitude and behavior of day-to-day so as not to harm others. 
  • Can enhance and balance the physical, mental and spiritual harmony of dynamic rhythms of life. 
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