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Friday, November 29, 2013

High cholesterol make breast cancer more malignant

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High Cholesterol Level Could Make Breast Cancer More Malignant

Cancer patients, especially breast cancer should pay attention to their cholesterol levels. Research shows that a byproduct of cholesterol to function similar to the hormone estrogen that can make cancer cells more rapidly evolving.

Researchers from Duke Cancer Institute conducted a study on mice to unravel the link between tumor cells and cholesterol. The study also reveals that lowering cholesterol can inhibit the growth of cancer cells and prevent breast cancer.

"There are many studies that show a link between obesity and breast cancer. Especially they know that the increase in cholesterol levels associated with increased risk of breast cancer. Yet researchers have not found the explanation," said senior investigator Donald McDonnell, PhD, as reported by Science Daily (28/11).

Investigators later revealed that cholesterol is not a problem, but a byproduct of cholesterol called 27HC. These substances resemble the hormone estrogen and can cause the growth of breast cancer cells.

From the results of this study reveal that McDonnell one powerful way to prevent breast cancer and prevent cancer cells to continue to grow is to keep your cholesterol levels. Furthermore, researchers will conduct further studies to see whether cholesterol also affects the growth of other cancer cells.

Researchers from Duke Cancer Institute conducted a study on mice to unravel the link between tumor cells and cholesterol. The study also reveals that lowering cholesterol can inhibit the growth of cancer cells and prevent breast cancer.

6 reasons why tea is better than coffee

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Most of the people including you always start the day with a cup of tea or coffee. Both of these drinks contain caffeine which will keep your energy and enthusiasm increased dramatically in the morning. As a result, you will more easily focus in living activities.

But things below may make you think to replace your breakfast menu of a cup of coffee to the cup of tea.

1. Coffee keeps you awake while the tea is not
The amount of caffeine in coffee more than tea. It can keep you awake and disturb your sleep schedule.

2. Coffee leaves a stain on the teeth
Have you ever watched the coffee drinkers tooth color ? Coffee can make your teeth yellow. But if you drink up to 4 cups of tea a day then it will not leave stains on teeth.

3. Tea is better than coffee for pregnant women
Coffee can cause constipation for pregnant women. But tea may not cause constipation. Moreover, the content of antioxidants in tea can make your heart healthy and your baby.

4. Tea prevents cancer
Tea may help improve blood circulation, prevents blood clot, and the most important is the tea may prevent breast cancer and ovarian cancer in women.

5. Tea can improve your health
Tea will make you avoid some viral infections as well as fever, cough, and runny nose. Besides tea is rich in flavanoids that can make a person recover faster than fever.

6. Tea suppress your appetite
Often feel hungry all of a sudden ? Tea can help suppress your appetite and you also avoid gaining weight drastically.

Not only delicious, tea was apparently superior to the copies in certain things. So if you are going to switch from coffee cup to a cup of tea ?

viagra does not make a successful sexual relationship!

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During viagra regarded as instrumental in improving the quality of sexual intercourse for those who have been paired. Viagra is considered as a magic pill that can improve the performance of a man in intercourse.

But apparently as reported by dailymail.co.uk mentioned that they are taking Viagra for the success of their sexual relationship with a partner does not impact on the success of their overall relationships.

Viagra works by increasing the hormones that can make a person relax. Once a person feel relaxed, then they will be enjoying the sexual intercourse. And if the sexual relationship was a success, it will bring happiness to those who have been paired.

But in reality, it is only a small impact for couples who need sexual relief. In fact, for those who depend on Viagra will get negative effects of consuming such allergies are skin flushing, nausea, and dizziness.

Therefore, if you experience sexual dysfunction, you should try a more natural way is to eat foods that can increase sexual arousal such as seafood, chocolate, and nuts.

claimed to be the most soothing music

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the most soothing music in the world
Ilustrated - ©Shutterstock.com/Henrik Larsson
One way that is done by someone to make themselves calm is by listening to music. Each person must have a taste of their music that they deem to calm. However, researchers have formulated the music they claim as the most soothing music.

The song, entitled Weightless which lasted eight minutes is a beautiful blend between guitar, piano, and the sounds of nature. Music is suspected to lower the heart rate, blood pressure, and stress disappear, as reported by the Daily Health Post ( 26/11 ).

This music has been used in a study of 40 women. They were asked to complete the puzzle sabil listen to some types of songs, one of which is the song Weightless. While participants completed the test, researchers looked at the heart rate, blood pressure, breathing, and their brain activity.

As a result, participants who listened to the song Weightless is 11 percent more relaxing than the participants who listened to another song. This song can also reduce anxiety by 65 percent. This song was made by Richard Talbot from Marconi Union in collaboration with a therapist named Lyz Cooper from the British Academy of Sound Therapy.

One of the unique features of this track is no melody is repeated. This makes the brain continuously stimulated by a tone can not guess what will appear next. The tone on this music claimed to be able to make people very relaxed.

Even so, this song can make a person sleepy slowly so that should not be listened to while working or while driving.

Tuesday, November 19, 2013

A cup of hot chocolate before bedtime reducing diabetes risk

A cup of hot chocolate before bedtime reducing diabetes risk

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Recent studies have shown that drinking a cup of hot chocolate before bed can ward off diabetes.

The researchers found that the mice with type 2 diabetes decreased inflammation when given a brown powder. The researchers believe that their findings, published by the European Journal of Nutrition, this may also apply to humans.

Benefits of drinking hot chocolate
Dark chocolate is rich in flavanols, plant chemicals that can increase blood flow by dilating vessels. These compounds are often associated with a number of health benefits.

"I was surprised by the effect (brown) is so significant,"said Professor Joshua Lambert told Mail Online (13/6).

Professor Joshua was also surprised to find a very dramatic reduction of inflammation and fatty liver disease in mice were studied.

Some indicators of inflammation, which causes type 2 diabetes by promoting insulin resistance, were significantly lower in rats fed chocolate, and almost identical to the control group who received only low-fat foods.

so, do not forget to squeeze in time to enjoy a glass of hot chocolate before bed to prevent diabetes.

Saturday, November 16, 2013

5 important benefits of egg white consumption

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During this part of the popular egg yolk health is. But did you know that the egg white was also beneficial to health.

Here are 5 health benefits of white egg for as reported from magforwomen.com.

benefits of egg white
5 important benefits of egg white consumption
Can generate energy
Egg whites contain high protein called albumen. Albumen which is easily absorbed by the body can provide an instant shot of energy into the body.

Strengthen muscles
Protein present in egg white can also serve to increase the amino acids that are beneficial to the formation of bibs. Lutein, carotene is one of the substances in the egg white can also strengthen bones.

Can you lose weight
Low calorie egg white protein will help you in burning fat. Therefore for those who are trying to diet, it does not hurt to put the egg whites into your diet.

Can lower cholesterol levels
Egg white protein contains low cholesterol levels compared with egg yolk. So do not hesitate to enter the egg whites into your diet as it can also lower your cholesterol level.

Reduce stress
Potassium levels in the egg whites than either to repair the nervous system is also good for relieving stress and depression.

White eggs turned out to save a lot of benefits for your health. Therefore, do not hesitate to put the egg whites in your healthy menu.

Friday, November 15, 2013

consume these 5 foods for joint health

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Strong joints is very important for your body. Strong joints help you in doing various activities such as jumping, walking, sitting, or bending.

Joint problems as well as injuries can be very painful and also hinder you in many activities. It is necessary for a healthy diet to strengthen your joints. Here are 5 foods for joint health as reported from magforwomen.com.

Nuts
Vitamin E is found in nuts is able to maintain and protect the joint force. Eat almonds on a regular basis so that you get the nutrients intake of vitamin E.

papaya
Eating foods rich in vitamin C will help you in preventing disease arthritits. Arthritis is a disease that threatens the health of your joints.

apple
The content of collagen in the fibrous foods will help you in protecting joints in the body.

Cereals
Seeds contain an amino acid that aids in tissue growth and strengthen joints.

broccoli
Broccoli contains vitamin A, B, C, E, and K which can keep the joints from premature aging disease.

Strong joints will sustain your bones in running many activities. Joint strength obtained from a healthy diet with some healthy food samples above.

Easy six pack with these 3 supplements

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After successfully achieving desirable body weight, then cross in your mind that you want to have a sexy six pack stomach. So then you increase your exercise activity to have it.

But it was not just that exercise alone can make you a six pack stomach. You also have to take certain supplements to have a six pack stomach, like below supplements.

Caffeine
Caffeine is a natural supplement that can lose weight because it can burn fat fast men and women. Therefore it is better to exercise before you consume caffeine because caffeine will act as an energy booster and muscle building.

Green tea extract
Green tea has a higher polyphenol content than regular tea. The content can serve as a fat burner and also increase metabolism.

Casein protein powder
Casein protein powder can be added to your protein intake which is in the process of muscle formation.

Muscle growth you can achieve with diligent exercise and also taking additional supplements. However, in order to limit their consumption does not cause problems for the body.

Tuesday, November 12, 2013

Mineral content makes long life and eternal youth!

Mineral content makes long life and eternal youth!

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If you want to always look younger and have a long life, you try to get acquainted with one of the mineral substances in foods called selenium. Selenium is a chemical and mineral substances which may be present in certain foods.

German researchers found that when a person is deficient in selenium content, they will be more at risk of getting cancer and having a faster aging process, as reported by You Beauty (06/11).

The study, conducted by researchers at the Institute for Experimental Endocrinology Clinic at the Charité, Berlin (Germany) conducted a study on the benefits of selenium to human health. They found that selenoprotein in the body act to protect the body from free radicals.

If you always want to look younger and live longer, consume foods that contain lots of selenium such as egg yolks, asparagus, mushrooms, corn, and Brazil nuts. Eating foods rich in selenium that can provide protection for the body against free radicals and reduce the risk of cancer.
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