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Tuesday, January 21, 2014

The Best Foods For Breast Cancer Patients

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When trying to recover from breast cancer, of course, there are foods that become forbidden and not recommended by doctors. Certain foods recommended to help speed healing. And generally really sizeable effect if strictly followed.

Reported by Boldsky, doctors advise you to increase the consumption of the following foods in order to get well from breast cancer :

Fruits
The content of antioxidants in the fruit can help ward off free radicals which function to prevent the formation of cancer cells. In addition he will help the recovery of the body so that the body does not look fresh and pale skin.

potato
The starchy tubers will also provide enough energy for cancer patients to recover his body. Moreover, who is undergoing chemotherapy treatments, of course, the body needs sufficient energy.

It is recommended to boil or steam the potatoes when will consume. It may add a little salt to taste delicious.

whole wheat
Consumption of dietary menus are much healthier for the body. Such as whole wheat one. Neither must eat exaggerated, in moderation only as an energy source for the body.

pasta
Although many people think that it is junk food, but pasta actually contains many ingredients that are healthy for the body. The requirement is not to cook pasta using instant seasoning. But it is more advisable to mix their own marinade.

Lean meat
Is undergoing chemotherapy treatments, it is recommended to consume a low -fat red meat and low in cholesterol. You can choose which part is not much fat content.

long beans
Long beans good for breast cancer patients. Is a healthy menu for the fight against cancer. Processed by pan-fried or boiled in order to be healthy and beneficial.

drinking milk
Do not be afraid of fat while drinking milk. Precisely during chemotherapy treatment or cure of cancer, you need a lot of energy. This energy can be obtained by drinking milk and eating other dairy products.

eggs
Select the white part of the egg to be consumed at breakfast. Egg white useful against cancer cells in the body.

fish
Other sources of protein you can get through the fish. But choose the best quality fish and nutritional yes, such as salmon and tuna.

By eating foods that are healthy and run healthy living, fight against cancer will be much easier. Just believe in miracles and still eager to fight cancer. Your body is much more powerful than the cancer cells themselves.

Shocking Facts About Cervical Cancer

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The following is a surprising fact about cervical cancer as reported in cervicalcancer.org site.

Cervical cancer is the fifth most cancer suffered by women. The above page mentions that there were more than 471,000 new cases of cervical cancer each year worldwide. Ladies, which is more surprising is once every 2 minutes there is one woman who died from cervical cancer.

It is more severe in less developed countries where cervical cancer or cervical cancer is the second most cases suffered by women where there are 300,000 deaths annually. The data also showed that 80 % of these deaths occur in countries that are predominantly low income.

Ladies, the same site also reported that most countries found skin cancer patients are Central America and South Africa. Caribbean islands and other parts of Africa and South America also have high cases of cervical cancer. Page cervicalcancer.org add the slow cancer cases is known is that women in this area are rarely checked by using the Pap smear test.

Lastly, the page source also stated that although the diagnosis of cervical cancer in women aged typically 50%, but now 17 -year -old adolescents are also at risk. In the United States, cervical cancer is becoming the eighth cancer suffered by women.

Monday, January 20, 2014

Find out Breast Cancer Symptoms in Men

Find out Breast Cancer Symptoms in Men

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Did you know that breast cancer not only affects women only, men can also be afflicted by this disease. Breast cancer is one of the most common cancers in women.

According to statistics, the incidence rate of cancer throughout the body occupies 7-10 %, is second only to cancer of the uterus. Incidence is often associated with genetic and age between 40-60 years. Women before and after menopause have a higher prevalence.

Breast cancer in men can happen, although it generally occurs in women. This cancer is most common in old age. Men diagnosed with breast cancer at an early stage have a chance to heal. As described on the site medicinenet.com, signs and symptoms of breast cancer in men include:
1. Sore lumps or thickening of the breast tissue
2. Changes in breast skin, such as dimples, puckered, or scaly reddish
3. Changes in the nipple, such as redness, scaly or nipple into the
4. Discharge from the nipple

Breast cancer occurs 100 times more frequently in women than in pria.The American Cancer Society estimates that each year, about 1,990 new cases of breast cancer will be diagnosed in men and breast cancer will cause approximately 480 deaths in men. The risk of a man developing breast cancer is about one in a thousand.

Cancer Patients with Single Status Death Faster

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Rapid risk of death in cancer patients was influenced factors on the status of a man possessed. Single status in cancer patients could be a triggering factor of early death than married.

Age, education or stage of cancer is not the first death the trigger factor on single people with cancer. Reported by AskMen in 1970 has been known to single men with cancer 18 percent more likely to die than men who first had a pair.

Total percentage was increased to 35 percent in 2007. Research from Norway to collect the data for the last 40 years and demonstrated the widening gap in survival rates for those who have more ties to survive compared to the single status.

There is also a concern because many people do not have access to the health care system in the United States. Exact reasoning for this phenomenon is unclear, but it seems to be known to have a partner to help provide care and support to live a healthier such as healthy eating, exercise and medical consultation to the experts.
Coffee eliminate Stretch Mark in 20 minutes

Coffee eliminate Stretch Mark in 20 minutes

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Wrinkle lines or stretch marks usually appear when you increase and decrease weight quickly especially during pregnancy is quite disturbing appearance. One that can be used to cope with stretch marks is the coffee powder. Coffee can get rid of stretch marks and help you improve the appearance of just a few weeks.

Follow the steps below to eliminate Stretch Mark.

1. Mix coffee powder with warm water. Or you can use coffee grounds that have been used to brew coffee.

2. Mix coffee powder with aloe vera mucus. Aloevera contains vitamins C and E, and other nutrients that can moisturize your skin and diminish stretch marks.

3. Put the coffee powder and mix the aloe vera in the stretch marks. Previously, you had to clean the skin that has stretch marks. Use your fingers to gently rub. Allow about 20 minutes.

4. After that wipe clean with a cloth or damp cloth gently so that the skin is not rough.

5. Apply a moisturizing lotion once or twice daily for treatment using coffee grounds.

6. Repeat use of coffee grounds every day. Within 2 weeks you will see the stretch marks begin to fade.

Tips to Avoid Cervical Cancer

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Primary prevention can be done with as much as possible to prevent contact with HPV. To that end, health workers, people driving change, and all women should better understand the causes, risk factors, transmission, and symptoms. HPV vaccination is also highly recommended when girls aged nine to 12 years. At the age of antibodies formed. Vaccination can still be given until the age of 55 years. "This vaccine can last up to 20 years," said Fitriyadi.

Secondary prevention is done by undergoing screening, the early detection and treatment of precancerous. One way is by early detection of visual inspection with acetic acid ( VIA). With the VIA will be observed abnormalities in the cervical epithelium ( cells that line the cervix ). These tests include detection method is cheap and simple. However, the results can be accounted for in order to detect early cervical cancer. " Every women at risk of cervical cancer screening so she must do IVA despite vaccination, " said Fitriyadi.

While doing an IVA, health professionals will apply a three percent acetic acid to the cervix. In a moment will be observed the results. If signs are white in the cervix, cervical cancer patients positive meaning. " Accuracy by IVA capable of about 80 to 90 percent, " he said. In addition to the IVA, pap - smear is also widely used for early detection. The way different from the IVA. Health workers trained to take samples of cervical cells, and then clicking analysis.

Meanwhile, tertiary prevention is done with care to patients who had positive cancer, rehabilitation, and palliative care. Patients with positive cervical cancer, cryotherapy should get immediate treatment. Once visible cancer cells, the cells should be shot with cryotherapy method. " The most effective method is done right in Indonesia, " She says, adding other treatment can be done for colonoscopy, biopsy, and conization.

Sunday, January 19, 2014

Have Brittle Tooth not easy Got Cancer?

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Tooth brittle is a disease that needs to be avoided. However, contrary to the bad tooth decay, a new study indicates positive it has rotten teeth. According to the study, brittle teeth associated with a lower risk of experiencing cancer of the mouth and throat.

The researchers believe it is because the lactic acid produced by bacteria in more cavities. Lactic acid is said to be capable of preventing the growth of cancer cells.

According to them, the owner has the risk of tooth brittle 32 percent less likely to develop cancer of the mouth and throat than those who do not have a brittle on the teeth.

"This is an unexpected findings because tooth brittle is known as a symptom of poor oral health," said study leader Dr. Mine Tezal from the University of Buffalo.

The study involved 399 people with head and neck cancer. The study also compared them with 221 other participants who did not have cancer.

The researchers found that most participants have their rotten teeth are the least likely to get cancer risk.

Tezal explained, tooth brittle is the result of lactic acid produced by bacteria in the mouth. These bacteria are almost the same as the already known in yogurt linked to a decrease in inflammatory diseases, allergy, and several other types of cancer.

Tezal said, the next step is to create a way to prevent cancer of the mouth and throat without having a rotten tooth.

However, dental experts such as Dr. Joel Epstein who was not involved in the research, said the study is not perfect because it only involves a small group and just see existing tooth brittle.
Benefits of "Black Food"

Benefits of "Black Food"

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During these time, greens, yellow, red, or purple vegetable is often recommended to obtain optimal health. But you should also not forget the fruit, vegetable, or black sesame seeds. In fact, there are a myriad of benefits derived from the black.

The black color in these foods derived from anthocyanins, plant pigments that may help to lower the risk of diabetes, heart disease, and cancer. According to professor of food chemistry at Cornell University New York, Cy Lee, black foods contain more antioxidants than light-colored foods because they have more pigment.

Here is a list of foods that you can black input into the day-to- day diet.

1. black rice
Brown rice is good for health, but black rice could be better. This is because the black rice contains more vitamin E, which strengthens the immune system and protect cells from free radical damage. According to a study from Louisiana State University Agricultural Center, antioxidants anthocyanins in black rice more than blueberries.

2. black lentils
Lentil belonging to the nuts with a small round shape. Lentils contain lots of iron and soluble fiber. According to a study at the University of Illinois revealed that the soluble fiber in lentils not only can lower cholesterol levels, but also improve immune function.

3. black berry
The researchers from the Human Nutrition Research Center on Aging, Boston, found that the polyphenols found in dark berries may reduce cognitive decline in older people by ridding cells that impair brain function. In addition, black berries are also rich in fiber.

4. black beans
A study from Cornell University revealed this nut has a high content of bioflavonoids. Bioflavonoids are potent nutrients from plants that can fight cancer cells.

5. black soybean
Black soybeans may help reduce the risk of thrombosis or blood clots that have been fatal, better than yellow or green soybeans. While all the soy -containing alpha - linolenic acid is the type of omega- 3 fatty acids can reduce the risk of heart disease.

6. black tea
According to a study from Rutgers University in New Jersey, theaflavins of black tea contains antioxidants that help repair muscles from soreness after exercise. In addition, black tea may also reduce the risk of heart attack.

Saturday, January 18, 2014

Prevent Breast Cancer Recurrence with Coffee

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Although it has been treated and declared cured, but cancer cells can grow back. To prevent recurrence, the patient would need to live a healthy lifestyle, such as regular exercise, avoiding trigger foods cancer, and reduce stress.

A recent study says that regular coffee drinking can prevent breast cancer recurrence. The researchers say, these benefits can be obtained by diligent drinking two cups of coffee every day.

Researchers from Lund University in Sweden believe that coffee may increase the effects of the drug. They analyzed 600 breast cancer patients in southern Sweden for more than five years. Approximately 300 of the participants taking tamoxifen, a drug commonly prescribed after breast cancer surgery.

Tamoxifen is an anti - estrogen drug that is widely used to treat breast cancer. Breast cancer cells generally rely on female hormone estrogen to grow.

Maria Simonsson, researchers from Lund University say, patients taking the drug with two or more cups of coffee each day, less likely to report cancer recurrence. The results were compared with those who did not drink coffee, but taking the drugs.

"What about coffee interacts with the drug are still unknown. Yet there is a theory that says that coffee can activate tamoxifen and make it more effective, " said Simonsson.

The researchers previously linking coffee consumption with a reduced risk of certain types of breast cancer. Caffeine has also been shown that the effect can inhibit cancer cell growth.

Helena Jernstrvm, professor of experimental oncology at Lund University added, he and his team wanted to know more about how lifestyle can affect the treatment of breast cancer.

Nevertheless, this study is not the first study to show an association of coffee with cancer treatment. Researchers from Harvard Medical School has found that women who drank three or more cups of coffee per day had a 20 percent lower risk of developing skin cancer than those who drank less than one cup per month.
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