Keep Healthy by Drinking Healthy Coffee Drink

Keep Healthy by Drinking Healthy Coffee Drink

Food and Drink Natural Tips

lian Monday, March 16, 2015 Add Comment

Keep Healthy by Drinking Healthy Coffee Drink

Healthy coffee drink could be the choice for some people who really cannot avoid this drink. It is challenging on how you are avoiding coffee house because your weight or you have heard that drinking coffee could bring large amount of calories instead, it tastes good. To prevent any dilemmatic decision, try these tips in order to make sure yourself that your coffee however has an equivalent calories and still taste good. 

Keep Healthy by Drinking Healthy Coffee Drink

How to get healthy coffee drink?

Healthy coffee should low fat calories in it, so make sure that you order a coffee drink by reducing the fat calories. Add skim milk is the option for you since coffee itself made with whole milk or a half of it. However, it gives a big contribution for the amount of fat to your drink. To deal with it, you can order your latte with skim milk to reduce this possibility. Do not even grab half and half or regular creamer if you want to order a regular coffee because you have to find out fat – free and non – dairy creamer. Use part half and half or part fat – free creamer if you must have the flavor of fatty creamers. For sugar, choose sugar – free flavoring syrup or you can try the taste of caramel or hazelnut. One important thing is beware that flavoring syrups could be sugar – free and not. See the difference through the color of the pumps that you can find on the bottles. Using calorie – free sweeteners rather than sugar could keep your coffee drink friendly for your health.
 

How if I cannot avoid sugar and full flavor of coffee drink?

Healthy coffee recipe could be started through ordering a small coffee drink. If you cannot erase your habit about drinking coffee with the full flavor of sugar and fat, you can reduce your portion by ordering smaller size to make it healthier. In fact, consuming a lot of calories could be less risk if you are reducing it. Especially, some people enjoy coffee drinks to satisfy without drink the whole thing. It is better for you to not count the coffee house that displaying all sizes of drink which is available for you. Some coffee provide smaller size cups behind the counter so that you can request to them. To do the request, you can get a help from the barista. The last is use straw because coffee has sugar that every sip you take could over your teeth. By using straw while drinking coffee, you can get healthy teeth. See more Super Faster Doing Healthy Weight Loss Tips

Papaya Seeds Efficasious and benefits

Papaya Seeds Efficasious and benefits

Benefits of Papaya Leaf Benefits of Papaya roots Papaya Seeds Efficasious and benefits

lian Monday, March 16, 2015 Add Comment

Papaya Seeds: Efficacious and Benefits

Introduction

Papaya is widely known for its sweet, tropical fruit and numerous health benefits. However, did you know that papaya seeds also hold remarkable medicinal properties? These tiny black seeds, often discarded, are packed with powerful enzymes, antioxidants, and essential nutrients that can aid digestion, detoxify the body, and even support liver and kidney health.

In this article, we will explore the various benefits of papaya seeds, how to consume them safely, and precautions to consider.

Berry fruit that has many benefits

Berry fruit that has many benefits

berry benefits blueberry benefits the benefits of

lian Monday, March 16, 2015 Add Comment

Healthiest Fruits: Berry fruits is generally has a small size, but in the small size of berry have a great benefits for health, which of them is to strengthen the immune.

There are several types of berry, of which we already know is a blueberry, rasberry, cranberry, and strawberry is part of the family of this berry. A lot of fruits rich in the west this summer contain many nutrients for the body.

Most berries contain antioxidants vitamin A in the form of beta-carotene, vitamin C, and E. The berry is very important for being able to neutralize the immune free radicals responsible for the disruption in the body. Berry fruits can protect the body from infection. High antioxidant content makes berry can deep cleanse the body and delay the aging process. In addition, the berry is also beneficial for the skin because it reduces wrinkles and relieves inflammation of arthritis.

Among the family of berry, strawberry is the highest amounts of antioxidants have. As you know, antioxidants are compounds that can protect cells from damage by substances trigger cancer. The fruit is employed to prevent or interfere with the process that can lead to the formation of cancer cells.

In addition, high vitamin C content in strawberry fruit is also beneficial to keep your teeth and gums to stay healthy. Vitamin C in strawberry fruit is also beneficial to prevent abnormalities in the mouth. Calcium and phosphorus content in strawberry is believed beneficial to health teeth and gums.

Contained in 100 grams of strawberry energy of 37 kcal, protein 0.8 g, fat 0.5 mg, 8.3 grams carbohydrates, 30 mcg folate, calcium 28 mg, phosphorus 27 mg, Fe 0.8 mg, vitamin A 60 SI, 0.003 mg vitamin B1, and 89.9 grams of water.

Strawberry is also a good source of vitamins and minerals to produce energy. Strawberry at once rich in vitamin C is 60 mg. This amount is equivalent to the daily need.

Although rich in vitamin C and taste sour, but vitamin c does not give side effects that are harmful to the stomach.

In the family of berry skin of red, blue, and purple that contains flavonoids. Compared with vitamin C and vitamin E, flavonoids contain more antioxidants. That's why this fruit is more effective in reducing inflammation than aspirin abstain.

While the cranberries are anthocyanins content of flavonoids contain antibacterial and can help lower cholesterol. Blueberries proven to have the highest level of antioxidant activity and contain substances that can protect against brain damage caused by chemicals, plaque, to trauma.

Berry is a fruit that can prevent premature aging. In addition to health benefits, healthiest fruits has many benefits for beauty.

The Berry fruits family is a natural substance that is beneficial to prevent premature aging. Consumption of this fruit on a regular basis only, not to mention the high antioxidant content.

Strawberry fruit also has benefits for the skin. With high vitamin C content, strawberry can inhibit the aging process and keep the skin from UV exposure until the skin is not easy black. Strawberry too powerful to overcome acne, other benefits offered with raspberries. The fruit is nutritious as a mild cathartic, and digestive problems.

Raspberry is beneficial for menstrual problems due to the high phytoestrogen levels so it helps overcome the erratic menstrual cycles, PMS, and menopausal problems.

Raspberry leaf is also a trusted ancient herbal ingredient beneficial for pregnancy because it strengthens the womb. Raspberry tea from the leaves is also used for menstrual problems, including cramps that interfere.

Meanwhile, blackcurrant, redcurrant, blueberry, and blackberry are a source of energy and perfect blood purifier. Blackberry and cranberry is effective to open the blockage in the airway and relieve a sore throat.

As for cranberry and blackcurrant to treat respiratory tract infections and bladder infections and urinary tract. Well of the many benefits offered, nothing wrong with you abstain from these fruits from now on.

5 Benefits of Apples fruit for health

5 Benefits of Apples fruit for health

Benefits of Apples the benefits of

lian Monday, March 16, 2015 Add Comment

Healthiest Fruits: Apples are very favored by all ages, besides having a delicious and refreshing taste, Apples fruit have many benefits for the health of our bodies.

Here are 5 benefits of apples for health:

1. Contain fiber which is useful for digestion

One apple contains 5 grams of fiber, which is needed by the body as much as 20% as the daily intake requirement. With a loud munching apples, will give a signal to the body that you have full before consuming too many calories. The natural sweetness in the apples will enter the blood stream gradually, so that helps keep blood sugar levels and insulin levels remain stable, and make you feel full longer. Unlike when you eat a snack with artificial sweet taste, which can make you hungry again.

2. Can relieve respiratory disorders
Based on the results of research in the UK, pregnant women who consume apples will bear children with lower risk of asthma. For adults who consume it can protect the lungs, reducing the risk of asthma, lung cancer and other diseases.

3. Lowering cholesterol
Apples that contain pectin (a type of fiber) and polyphenols (antioxidants), it is also can lower blood cholesterol levels and prevent oxidation of bad cholesterol, resulting in a chemical process has turned it into plaque to clog arteries. To add antioxidants when taking the apple, do not peel apples because there are two to six times the antioxidant compounds.

4. Able to fight cancer
By consuming more than one apple per day, tested can decrease 9-42 percent in the risk of several diseases such as cancer, mouth, colon, breast, ovarian, prostate, esophagus, and other types of cancer. These results have been laboratory-tested to show that some compounds contained in the juicy fruit may inhibit cancer cell growth, but the process would be best if eaten together with the skin.

5. Creating a better brain and may improve intelligence
Eating apples may also increase the production of acetylcholine. According to a recent study at the University of Massachusetts at Lowel, with increasing age there is a good idea to eat apples that can be trusted to maintain the sharpness of the brain, enhance memory, and reduce the potential for Alzheimer's disease.

Who would have thought that apple fruit is so great efficacy on the health of our bodies. Therefore, it never hurts to start trying to eat one apple every day in order to maintain health and reduce the risk of other diseases.

Benefits of lubricant

Benefits of lubricant

benefits of benefits of lubricant

lian Sunday, March 15, 2015 Add Comment

Lubricant benefits in sexual intercourse

Have you ever heard the term 'lubricant' in sexual intercourse? Some couples need a lubricant even have their favorite personal lubricant during intercourse. Lubricants can indeed make your relationship more comfortable and fun, but you need to know a few things about what is lubricants.

1. The type of lubricant
Now there are some places that produce specialty lubricants sex with various types of materials. Astroglide which is a water-based lubricants, suitable for condoms. Easy to clean and easy when having sex. There also are made from a softer silicone.

2. History of lubricants
Before the lubricant manufacturer intimate relationships emerge, the ancient use of natural materials to lubricate during sex, such as olive oil even butter.

3. Better with lubricant
Research shows that the lubricant can give you the better feeling and sensation during sex. Even though you say you do not really need it, but you'll be glad when you have tried the lubricant usefulness.

4. Lubricant is for him and you
Although emerging market lubricant intimate relationship with a variant of men and women, but basically both are the same. So if you want to be more efficient, you do not need to buy both. Pretty one.

5. Is Also Lubricants Sex Toy
Because the goal is not only to make love, but it can give pleasure to you, then this intimate relationship lubricant in the category of sex toys.

Actually there are a lot of interesting things that you need to know about sex. So do not just learn the position alone, note also the things that can help you deliver a pleasant sensation for couples, one of them with this lubricant. Enjoy your hot moment.

Benefits of Pineapple Juice

Benefits of Pineapple Juice

Benefits of Pineapple Juice

lian Wednesday, March 11, 2015 2 Comments

Pineapple (Ananas comosus (L.) Merr.). Pineapple besides can eat directly, it could be preserved by boiling and mix sugar to be made a jam or syrup.

Pineapple Content and Efficacy

Besides beneficial as food, pineapple also effective as a traditional medicine. In addition, the content of vitamins such as vitamin C and minerals are very good for health. 

Efficacy of pineapple : 

• reducing excessive gastric acid secretion, 
• helps digest food in the stomach, 
• anti-inflammatory, laxative urine (diuretic), 
• clean the dead skin tissue (skin debridement), 
• interfere with the growth of cancer cells, 
• inhibits platelet clumping (platelet aggregation), and 
• have fibrinolytic activity. 
• Young fruit tastes sour, 
• nutritious spur digestive enzymes, 
• anthelmintic, 
• diuretic, 
• laxative menstruation (emenagog), 
• abortivum, 
• sputum (mucolytics).

Benefits of Pineapple Juice

Fresh pineapple juice contains manganese, tight, and vitamins B1, B2, B3, B5, and B6. Such as orange juice, pineapple juice is also rich in vitamin C and bromelain. The fruit is also low in cholesterol and fat.

Young children consume pineapple juice to promote bone growth. As for the elderly, consuming a glass of pineapple juice every day is very beneficial for bone strengthening. In fact, consuming one glass of fresh pineapple juice every day already meets about 73 percent of manganese body needs.

Medical Benefits of Pineapple

Excerpted from the book entitled "Rawsome! Maximizing Health, Energy, and Culinary Delight With the Raw Foods Diet ", pineapple is used to treat a variety of diseases such as bronchitis, arthritis, high blood pressure / hypertension, dyspepsia, diphtheria, constipation, blood clotting, digestion, edema, sinusitis, excessive menstrual , mumps, sore throat, and so on.

Vitamin C and bromelain contained by pineapple also contribute to treat coughs and colds. Fresh pineapple juice is free of cholesterol and other micronutrients have to prevent diseases such as stroke, heart disease, and various cancers.

Other Benefits of Pineapple

Benefits Pineapple Fruit for Health

Treat Gout

Experts and specialists have recommended to consume fruits that contain the enzyme bromelain and potassium to overcome gout. The womb is a diuretic that can help to overcome the problem of uric acid. Certainly not consume too ripe pineapple, because it can cause uric acid levels rise.

Nourish Hair

Cystine compounds can help nourish and delay the aging of the hair. Cystine compounds in pineapple can help in the process of formation of skin and hair. With the cystine compound is also able to slow the aging process. More info read in a natural way to overcome hair loss

Relieves Sore Throat

Vitamin C is contained very good to deal with and relieve inflammation of the throat. While this is indeed a lot of ways to relieve sore throat. But not in the way and natural ingredients such as pineapple with this. Try pineapple fruit consumption in the form of processed as juice.

Improve Immune

Pineapple contains amino acids that can help boost immunity. Amino acids are already well-known powerful to overcome fatigue or others. For the diligent eating pineapple fruit every day will be able to help the body more healthy and fit.

Lowering Blood Pressure

Pineapple contains rich in potassium, which is very beneficial for people with high blood pressure. The fiber content in it is very helpful to prevent fat absorption in the digestive tract. It is suitable to be consumed every day to be able to help lower high blood pressure.

Lose Weight

Pineapple is very suitable for the menu diet to lose weight. The content contained in the pineapple enzyme is able to absorb the fat in the digestive tract so that will be removed along with the feces. The enzyme called Proteiolitik. In addition, vitamin C can also help in the fat burning process in order not to accumulate in the body.

Overcome Dandruff

Pineapple can also serve as a treatment for hair. One is dealing with dandruff disturbing. The fix is ​​very easy, just need to add the juice of pineapple that has been coupled with langusng lime can be applied on the scalp is dandruff.

Improve Sperm Quality

Pineapple is very suitable for men who have not given offspring. Pineapple can help improve the quality of the sperm. To that end, regular consumption of pineapple can overcome the problems of heredity.

Pineapple Also Beneficial to Overcome This Disease

1. Treat Worms

Peel 1 pineapple young, then rinse thoroughly. Next, rinse with boiled water, then grate. Squeeze and strain the scars, and Drinks at wormy children.

2. Stomach feels full

When disturbed digestion, the stomach will feel full even if only filled a little food. How to cope with drinking pineapple juice 3 times a day each 3/4 cup (approximately 150 cc). Perform this treatment 1/2 hour before eating.

3. sprains, bruises due to hit

If a Child or other family members have sprain, bruises or bruises, treat with pineapple. The trick, peeled 1 ripe pineapple, cut into pieces, then juiced. Drinking water is collected at the same time.

4. Burns, itching and sores

Besides palatable pineapple fruit can also be used to treat some skin diseases such as skin burning, itching of the skin and ulcers. The trick, pineapple leaf wash thoroughly, then mash until smooth. Apply on the affected part.

5. Treat Sore throat

Sore throat interfere with your activities? Peel 2 pieces of ripe pineapple, then rinse thoroughly. Cut into pieces, then juiced or grated. Next, squeeze using a piece of clean cloth. Drinking juice collected, day 3 times, each time enough 1/3.

6. Drug beriberi

The benefits of pineapple the other is treating the disease beriberi. The trick, peeled 2 ripe pineapple, then rinse thoroughly. Furthermore, juice or grated, then squeeze. Drinking water at the same feelings. Should be taken in the morning or during the day after meals.

7. Inflammation of the skin (dermatitis)

Provide 1/2 ripe pineapple fruit. Peel the skin, and scar. Results used to polish the skin is scaly and peeling, either on the scalp or other parts of the body. Do it once a day, at night before bed. The next morning freshly washed clean. Do it every day.

8. Treating Constipation

3 Peel the pineapple fruit unripe, then rinse thoroughly. Furthermore, juice or grated, then squeeze. Drinking water juice after a meal, 2 times a day, each quite 1/2 cup. Perform routine until constipation is gone.

9. Eliminate Dandruff

Provide 1/4 ripe pineapple fruit. Peel the skin, and scar, and filtered. Add the juice of one lemon and stir until blended. Use this mixture to rub the scalp is dandruff. Do it at night before bed. The next morning shampooed hair. Do it 2-3 times a week.

10. Lose weight

1 Peel the pineapple fruit that are not too ripe, then rinse thoroughly. Cut into pieces, then juiced or grated. Next, squeeze using a piece of clean cloth and water juice drink immediately at once. Apply 2 times a day.

Warnings:

• Pregnant women are forbidden to drink young pineapple fruit juice.
• Pineapple fruit in the gastrointestinal tract fermented into alcohol that can cause a recurrence of rheumatic gout.
• People with diabetes (diabetes mellitus) is recommended to limit the consumption of pineapple as ripe fruit sugar content is high enough.

Besides can be consumed directly, it turns out pineapple also has many benefits as a traditional medicine.

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Benefits of Alcohol in everyday life

Benefits of Alcohol in everyday life

Alcohol Benefits Benefits of Alcohol

lian Tuesday, March 10, 2015 Add Comment

Benefits of alcohol in everyday life quite a lot, used for medicine, beauty of the face and other needs. This means that alcohol does not always give a negative effect, especially for human health. Alcohol if taken continuously it can cause sedation, unconsciousness, and drunk because it has toxic properties.

In many country government has constituted special rules governing the production, distribution, and consumption of alcohol to the general public. However, who would have thought if alcohol it also has benefits, especially for health. It is also shared by health experts and doctors who already know the benefits of alcohol. The following are given some of the benefits of alcohol in everyday life, especially health benefits

1. Alcohol Help Reduce Blood Pressure

Consumed alcohol in proper doses could be highly effective to help reduce high blood pressure. In this case the alcohol will work cleaning the fat deposits in the arteries and reducing blood clotting occurs. This means that the risk of heart disease and heart attacks can be reduced. 

Tremendous benefit for sure especially after knowing heart disease to be one of the deadly diseases that should be avoided. Remember to not consume alcohol to excess, although there are benefits to the body. If you consume alcohol in excess dose effect could even invite a number of negative impacts and disrupt drug reactions consumed.

2. Alcohol Minimize the Risk of Stroke

Further Benefits of alcohol which can minimize the risk of stroke. However, these benefits can be obtained during the consumption of alcohol is still in reasonable limits. The type of ischemic stroke to be one of the most common type of stroke attack. This type of stroke that one known to be caused due to blockage of blood vessels to the brain organs. 

While other types of strokes are hemorrhagic stroke caused by a blood seeping or leaking in and out of the blood vessels in the brain. Certainly for the risk of stroke can be prevented and minimized, efforts can be made to be tested and one of them by taking alcohol. Very interesting not investigated the efficacy of alcohol in everyday life.

3. Alcohol Helps Improve Sleep Quality

Benefits of alcohol in everyday life hereafter that can help improve the quality of sleep a night. Surely these benefits can help who often have difficulty sleeping disorders or insomnia. It is not because of drowsiness given alcohol on the human body. To obtain these benefits can be tried consume alcohol according to the dose recommended by the doctor. Known safe dose and recommended to help improve the quality of sleep no more than one glass.

4. Alcohol can help Maintain Cardiovascular Health
The School of Public Health at Harvard University found that controlled amounts of alcohol can raise levels of HDL (high density lipoprotein) or 'good' cholesterol and higher HDL levels associated with greater protection against heart disease. 

Moderate alcohol consumption has also been associated with beneficial changes ranging from better insulin sensitivity for improvement in the factors that affect blood clotting. This process is very important to prevent the formation of small blood clots that can block arteries in the heart, neck, and brain, a major cause of many heart attacks and strokes.

5. Alcohol Improve Body Warmth
Of course these benefits will you get automatically when consuming alcohol, your body will feel warm. Alcohol has long been used in various European countries with a high-intensity winter to keep himself warm.

6. Alcohol Can Increase Libido
Associated with libido, it turns out alcohol can reduce the likelihood of erectile dysfunction by 25-30%.

7. Reduce Kidney stones
The study, conducted by researchers from the University of East Anglia, found that alcohol consumption within normal limits can reduce the occurrence of kidney stones.

That's some of the benefits of alcohol in everyday life. Of the benefits of alcohol can be obtained if used in accordance with the limits and recommended servings. As if consumed in excess will only lead to a number of disorders and negative effects. One of them cause dehydration.

A heavy drinker tends to become dehydrated due to frequent urination feeling. It is certainly caused due to excessive consumption of alcohol, where the alcohol has diuretic properties which can encourage the release of water from the body more quickly. If alcohol is drunk constantly impact diuretic perceived body can be more dangerous.

Another benefits of alcohol :

In general, alcohol is used as a solvent compounds, and as an ingredient of alcoholic beverages. As for some compounds which are widely used in everyday life are:

Methanol is a type of alcohol that is widely used as a solvent sap and resin. Alcohol can be made into other compounds such as esters. Used to create a polymer plastic types, by changing methanol to methanal or formaldehyde.

In the industry, methanol is used as a raw material for formaldehyde, as a liquid antifreeze, and solvents, such as varnish. In motor vehicles, methanol is used to fuel cars formula.

Ethanol is a type of alcohol that has been known and used since ancient times, both as a solvent medicine (tincture), as well as a cosmetics and drinks material, such as beer, wine, and whiskey.

Ethanol can be made through fermentation techniques, namely the process of changing class compound polysaccharides, such as starch crushed into a simpler form with the help of enzymes (yeast).

Ethanol is a type of alcohol that is often used as a fuel, to make other organic compounds, and can be converted into ethanol or acetaldehyde to be used as a solvent.

Ethylene Glycol is a type of alcohol that is widely used as an antifreeze in car radiators. Used also as an industrial raw material of synthetic fibers such as dacron. Alcohol is widely used types as well as solvents and plasticizers or softeners.

Glycerol is a type of alcohol that is widely used as a moisturizer on tobacco and confectionery. Ethanol is also used as a solvent of various drugs. Used also for making nitroglycerine (glycerol trinitrate) is material for explosives or dynamite.

A few reviews about the benefits of alcohol this time. Hope can provide additional information useful and helpful to you.

Health Benefits of Avocado Oil

Health Benefits of Avocado Oil

benefits of avocado oil Oil Avocado health benefits

lian Sunday, March 08, 2015 Add Comment

Avocado is a plant that grows in tropical or temperate regions. The oil extracted from avocado fruit edible and contains a variety of nutrients. Avocado oil is commonly used as a cosmetic as well as having medicinal properties. Because vitamins and monounsaturated fatty acids, avocado oil is also widely used in various cuisines.

Health Benefits of Avocado Oil

The content of monounsaturated fatty acids and vitamin E in avocado oil make it friendly to the heart so that it can be used as an alternative to oil.

Avocado oil helps reduce LDL levels and potassium which contributes to an increase in blood pressure. Vitamin E keep blood vessels healthy by combating free radicals from the body. High protein levels combined with the content of various amino acids make this oil is very good for the regeneration of tissues and cells.

Avocado oil is also rich in omega-3 fatty acids are known to be anti-carcinogenic. Research shows this oil is able to prevent the growth of cancer cells, especially breast cancer and colon cancer.

Benefits of Avocado Oil for Skin

Avocado oil is known as a catalyst in the production of collagen. Collagen makes the skin taut and wrinkle free naturally. This oil can also be used as a skin moisturizer that softens the effect especially on dry skin. 

Omega-3 fatty acid content makes the skin glow when avocado oil is used for massage purposes. In addition, avocado face masks known to be useful to treat dry and scaly skin on the face.

Benefits of Avocado Oil for Hair

The content of vitamin E and high protein content makes useful avocado oil and softness to maintain healthy hair. In addition, iron, vitamin A, magnesium, copper, and folic acid can strengthen the hair roots and reduces hair loss.

Avocado oil is also useful to relieve itching due to dandruff and irritation when massaged into the scalp. You can make a hair mask using avocado oil mixed with honey, almond milk, lemon juice, egg yolks, mashed bananas, yogurt, and milk to relieve dry hair and damage hair.

The Grass Roots Health Benefits

The Grass Roots Health Benefits

The Grass Roots Health Benefits

lian Thursday, March 05, 2015 Add Comment

The Grass Roots or Reed is a type of grass that has sharp leaves and usually an annoying weed farmer plants. But other than as a weed, it benefits the reeds can be used to address a wide range of diseases and health problems.

Of course for farmers, many weeds are destroyed because it can inhibit the growth of staple crops such as rice, corn, potatoes and assorted other farmers crops. However, as quoted from vemale.com, there are a lot of benefits and efficacy of reeds that we can get. Immediately following some of the benefits and ways of processing reeds as an alternative herbal treatment.

 

1. Treating Asthma

If we suffer from asthma and already take medication but do not heal trying to do traditional treatment using the grass roots of the weeds. The trick is 100 grams of grass roots, 20 grams of betel leaf, 20 grams turmeric washed. After the boil all the ingredients before using the water as much as 1.5 liters. Allow the water decoction is just half. He; lu lift strain and add 1 tablespoon of honey and 1 tablespoon lemon juice stir until blended. Drink the potion at bedtime until exhausted. Do it regularly.

2. Prostate Drugs

Grass roots can also be used to treat prostate. Prepare 600gram roots of the weeds that have been washed clean. Then the grass roots are boiled with 5 cups of water and allow it to stay half the cooking water. Strain, cool and drink 3 times a day on a regular basis.

3. Smooth Urine

If you have a problem with urine is not smooth try treated using grass roots. The way is easy that 200 grams of grass roots washed and boiled for 10 min using 4 cups of water. Add rock sugar to taste and lift and strain. Drink the potion to drink 3 times a day rule 1 cup every time you drink.

4. Treating Urinary Stone

Material: The roots of reeds 100 grams

            Cat's whiskers leaves a handful

            Phyllanthus urinaria leaves a handful

            Tangkue taste

How: Boil all ingredients with 3 cups of water until the remaining half of the cooking water. Then, remove, filter and let it cool. Take the boiling water 2 times a day and do it regularly.

5. Treating Problem Whitish

Take 400 grams of the roots of reeds, 5 grams Alyxia reinwardtii BL, 1.5 papaya leaf stalks and wash. Boil all ingredients using 3 cups of water until just half. Once filtered let cool. Drink the potion 2 times a day and do it regularly.

6. High blood Drugs Due Kidney Pain

Boil 250 grams of roots of the weeds, tangkue premises to taste 3 cups of water. Let the cooking water until just half. Then lift, strain and cool. After a cold drink the potion 2 times a day on a regular basis.

7. Hepatitis Drugs

Treatment for hepatitis using the roots of the weeds is by boiling 150 grams of roots of the weeds with 5 cups of water. After living half the cooking water lift and filtered. Drink the potion after a cold drink 3 times a day rule. Perform the treatment regularly.

8. Treat Diarrhea

Stop diarrhea with tapped roots of the weeds. The trick wash 150 grams of grass roots using 2.5 cups of water for 115 minutes. Then, remove and strain. Drink the mixture until cold and exhausted after doing a couple of times.

9. Drugs Lung Inflammation

Material: The roots of reeds 450 grams

            Jasmine flowers 10 pieces

            Blumea balsamifera 4 pieces

How: All materials are boiled in 4 cups of water until the water boiled just half. After the mixture was filtered and drunk with cold drink 2 times a day rule.

 Besides That The Grass Roots Also Can Treat

1. Drug kidney infection

2. Drug gallstone disease

3. Cure bloody urine

4. Drug nosebleed

5. Treating urinary problems continuously

6. Drug measles

7. Treating bleeding in women

8. Drug fever

9. Treating inflammation of the liver

10. Healing the fibril weak

11. Overcoming the digestive problem

12. Drug coronary heart

13. Drug vomiting blood

14. Drug coughing up blood