Sunday, September 15, 2013

5 nature ingredient; have bright and glows skin face

Most women want a looking bright and glows face. Well, for women who live in the tropics area might get more sun exposure, so that makes her skin look radiant or darker. No need to worry, nature has provided the materials that can help to keep skin bright and shining face again. Here are 5 nature ingredient to make your face skin bright and glows

Potato
Potatoes instead of natural ingredients that are foreign to the skin. Grate the potatoes, then squeeze or puree. After that, apply on face to dry. Once dry, repeat the process until you reach the three layers. Let stand until 15 minutes then rinse with cold water. The second way: Peel the potatoes and slice thinly, then paste it into your face and let sit for 15 minutes. After that wash the face. Catecholase potatoes contain enzymes that can help brighten the skin.

Papaya
Papaya enzyme contained in papaya is very beneficial for the skin. These enzymes can help speed up the process of cell turnover and skin. Besides can brighten the face, this enzyme is also believed to be black blemishes. Combine papaya is mashed with honey. Use a clean cloth and soak it in warm water. Squeeze the mixture and then spread a clean cloth on cloth papaya. Put a cloth over the face that has been washed clean. Let stand for 20 minutes then rinse with warm water. Finally, rinse with cold water to close the pores. Use once a week to get bright skin.

Cucumber
Green vegetables are rich in antioxidants, vitamins, and minerals. In addition to brighten skin, cucumber can also be used to lighten underarm skin is blackened. Paste the cucumber juice on the face and neck. To have fresh effect, store cucumbers in the refrigerator the night before.

Blackened eye bags can also be easily overcome with a cold cucumber slices and fresh. Crosswise slices then cover your eyes with cucumber slices. Let stand for 15-20 minutes while you relax.

Rice
Rice has long been known as the secret beauty of Asian women. Combined with milk, rice can be the face of natural lightening ingredients. Mashed rice to powder form and mix with milk or water until thick enough. Using a stick to the face like a mask. Let stand 15-20 minutes and then wash with cold water.

Rice contains PABA (para aminobenzoic acid) is high. PABA can serve as a good sunscreen. In addition, rice also contains acids that act as antioxidants ferulis and allantonin that can accelerate skin repair process.

Tomatoes
The content of lycopene in tomato works as a natural skin lightening. Eating tomatoes can also reduce skin sensitivity to UV rays can damage the skin. The content of lycopene in tomatoes can make the skin brighter, protected from free radicals, and increase the production of natural sunscreen to the skin. 

To lighten underarm skin blackened, cut the tomatoes in half and then paste in a circular motion on the  armpit. Do this for 15 minutes then wash. This ritual can be done every day. As for the face, grated tomatoes to be used as a mask. Allow to dry then put back up to form three layers. Let stand for 20 minutes then rinse with cold water. Do this treatment regularly for maximum results.

Appropriate Size Bra, Prevent Breast Cancer

The Benefits of Using Appropriate Size Bra to Prevent Breast Cancer

Breast cancer haunts today’s women. There is tons of information available to explain the symptoms and precautions. This is one fact that you should know.

Lisa Roberts, was a person who lives to tell what she was having and didn’t see it coming. A incurable breast cancer appeared on her breast and it could take her life.

She never had any symptoms or lumps, only some minor mark left by her daily bra. It indicated that the ill-fitted bra is a factor responsible for cancer.

As her story spread, it knocked a lot of people’s conscious to raise money for her treatment in US. Lisa had three tumors on her spine.

Lisa hoped that her story could make people, man or woman to stay alert for breast cancer and always check their body to prevent the cancer.

She said that most people were mistaken and only need to look for lumps, but that’s not true. Lisa never had any sickness or lumps before.

In fact, it’s the mark created by badly fitted bra that initiated the lethal condition. Lisa is now under treatment with donated fund from Kick Cancer Campaign. Although the doctor said it’s incurable, Lisa hope that she can be well again.

Ladies, keep on guard and don’t be afraid to have a check up, to prevent from more serious conditions.

Avoid Obesity ; Prevent Breast Cancer

The Benefits of Avoid Obesity to Prevent Breast Cancer

Prevent Breast Cancer

Avoid Obesity ; Prevent Breast Cancer

Ladies, as a woman, sure we have some discussion about healthy with friends, right? Among the handful of topic, breast cancer may one of the hot topic to talk about. Now, have heard that breast cancer is unpreventable? Yes, some people take it as a fact. When it comes, it comes and there’s nothing to do that can stop it. Is there?

According to Cancer.org this statement is not necessarily to be accurate. Indeed, there are some factors can cause breast cancer that we can’t control, such as genetics, hereditary and our age when having the first period and menopause.

There’s no known ways to absolutely prevent cancer. But there are some factors that we can control that may reduce the risk of breast cancer

For instance, to control body weight and avoiding obesity. We are all aware that obesity is a responsible factor for breast cancer.

But then, how to prevent obesity?
That can be done by tend to our regular diet. Let’s rearrange the menu and throw away some fat.
Now, the next thing we can control is our activities. A recent research shows that in average active women have 25% lower risk to have breast cancer than those less active ones.
So, let’s be picky about myth, shall we?

Saturday, September 14, 2013

Fast and Natural Ways to Eliminate Scars

Fast and Natural Ways to Eliminate Scars
Fast and Natural Ways to Eliminate Scars
How to Quickly Eliminate Scars - Probably every people may have wound on the body, either because of a sharp object, or bump / rubbing hard with a rough surface. 

In addition to causing pain, another issue that arises is the emergence of these scars are very disturbing and make you look less attractive, especially the scars are located around the area of ​​the face. As with wounds, scars if not treated properly it can scar-old can / can not be completely lost.

However, there are some tips and tricks to get rid of scars with natural and traditional way, namely:

With lemon water - rub lemon juice on the scar and let stand until dry. Lemon juice works as a natural bleaching agent, but do not use excessive and should not be used in the long term due to liquid lemon contains citric acid which can cause skin damage.

Using cucumber - cucumber has a lot of silica content that can add a lot to the production of collagen and is also able to prevent the appearance of wrinkles. The trick is to wash it with clean cucumber, then cut the cucumber and blend until smooth. Next live dab in the scar throughout the night.

With honey - It's easy, just apply honey around the scar. Honey can also be used to heal new wounds.

Green Tea - green tea has antioxidants which has the scientific name of Epigallocatechin Gallate (EGCG). And it turns out the antioxidant content have greater power than vitamin E, which helps your skin heal. You just drank it right away, but you can also use warm water and then compress on your scars.

The Characteristics and Symptoms of Brain Cancer

The characteristics of Brain Cancer and Symptoms - If you hear the word cancer is the first thing that comes in your mind is a lethal disease. Many organs can develop this cancer one of them is brain cancer.

Headaches may be said is the most common symptom of brain cancer, most people who suffer from it may also not have a tumor. 

Persistent headache associated with nausea or vomiting, or a headache accompanied by blurred vision, severe headaches that tend to be worse in the morning, weakness, or numbness (numbness), could possibly lead to cancer.

Brain cancer symptoms can include, among others:
     - A seizure (new) in adults
     - Blurred vision, especially if it is associated with headache
     - Hearing loss with or without dizziness
     - Gradually loses the ability to speak
     - Loss of movement or sensation in the arm or leg is gradually
     - Easily swayed / loss of balance, especially if it is associated with headache
     - Loss of vision in one or both eyes, especially those that are more peripheral.

Brain cancer can have a variety of symptoms from headaches to strokes. As we know the brain has several different sections which also control different functions, so that the characteristics of this cancer occurrence can vary greatly depending on which section.

A few articles on the characteristics of brain cancer, may be useful.

Friday, September 13, 2013

Hair Care DIY: 4 Simple Step to Keep Hair Moisture

For woman’s hair is like a crown, to not a few men consider beautiful hair is a plus for women. As women, we certainly want to experiment with our hair like colored, permed, straightened, etc every day before go to work. 

When we do hair treatment, sometimes we forget that the hair moisture can be reduced and eventually the hair becomes damaged.

If your time is up at the office and did not get time to go to the salon to do hair treatment, then you can keep your hair moisture by following 4 simple ways.

4 Simple Step to Keep Hair Moisture

1. Look for products that contain a hair moisturizer Anti UV that can keep your hair from the heat of the sun. Complete with eating fruits that contain high antioxidants such as grape, kiwi, strawberry, blueberry, and others.

2. Use hair conditioner or hair vitamins that prevent hair breakage and split ends. Careful use conditioner on oily hair, because it will make the hair limp, it's good to use conditioner 2 days or 3 days.

3. Mango butter and olive oil for hair is also very useful to keep the hair moisture.

4. If you routinely colored or permed your hair, then you'll want to wrap your hair with coconut oil or coconut milk every night in order to keep hair soft. Besides coconut oil moisturizes, also can make the hair stays black and thick.

Do not need an expensive product and a long time for hair care. Simple and brief but routine will produce the same results as your favorite salons.

Thursday, September 12, 2013

Benefits of Foreplay for Miss V Health

The Health Benefits of Foreplay Before Intercourse

Benefits of Foreplay for Miss V Health
Benefits of Foreplay for Miss V Health
Doing foreplay before intercourse continues into not only warm the romance of couples, but also has health effects for women. Foreplay does have its own beneficial for health. Specially for women, foreplay is very beneficial function for the health of Miss V.

Benefits of Foreplay is to make Miss V ready to penetrate. "When a woman aroused during foreplay, it makes lubrication in the vagina better. Miss V has become wet, slippery, and Miss V slightly elongated cavity. That means she's ready to have intercourse," said Dr. Ardiansjah Dara SpOG Kes.

Health Benefits of Foreplay for Miss V

Health Benefits of Foreplay for Miss V

Lubrication on vagina is useful to minimize injuries. "If Miss V less or not lubricated well possibility of blisters, bleeding wounds in the organs of Miss V, later the impacts would cause infection," she explained.

According to Dr Dara, if there is an infection in the vagina it can be dangerous because of the possibility of bad bacteria spread through the wound.

"In Miss V area there is normal flora organisms (bacteria) and not normal (bad bacteria). Wherever there are open sores Miss V and bad bacteria in, so the infection and spread fear," She explained.

Basic benefits of foreplay for couples are increasing bond. "Actually, the most good benefits of foreplay is to create more emotional bond each other. Was not purely love to vent sexual thirst, but their inner communication would be so much better, starting slowly with affection," She said.

Wednesday, September 11, 2013

Beneficial Caffeine Prevent Fatty Liver

The Benefits of Caffeine to Prevent Fatty Liver

Exciting news for those who are used to sipping coffee or tea every day. It turned this positive habits contribute to health care, according to recent study from a team of international researchers DUKE-NUS Graduate Medical School and Duke University School of Medicine, USA.

The research team found that increased intake of caffeine can reduce fatty liver disease in people who suffer from non-alcoholic fatty liver disease (NAFLD), or a disease closely associated with obesity, insulin resistance, and dyslipidemia.

By using cell culture and mouse models that were conditioned with high-fat diet, a study led by Paul Yen, MD is observing the effects of caffeine on the metabolism of fat in the liver. As a result, regular caffeine intake canreduce the risk of the formation of fatty deposits in the liver.  

Although the tests conducted in mice, the results ofthis study also claimedeffect on the human heart. With dose adjustments, is estimated dose of caffeinethat can providea similar effect in humans is about 4 cups of tea or coffee every day.

"Coffee and tea are very commonly consumed, and note that both of them had a therapeutic effect, especiallysince it is often called is not good for the health, of course, very encouraging," said Yen

This finding, according to the Yencould be developedsimilar to drug discovery that caffeine does nothave side effects such as caffeine fortherapeutic purposes. Yen also expect these findings to be a starting point to examine thefull benefits of caffeineis associated withtherapy.

Results of this study are published in the Hepatology journal.

Make Love in This 5 Time for Easily Orgasm

Sexual satisfaction is not only influenced by the place where you do it. But there are certain moments that also affect the level of satisfaction in sex.

Dr. Laura Berman explains that the couple can reach orgasm in intercourse will get an experience of extraordinary love, which can strengthen the bond between couples.

Here are 5 best time to get satisfaction and pleasure in sex.

1. Morning
Male body produce more testosterone can increase sexual desire and male fertility, so the more excited during sex.

Richard Longhurst, a sex expert at the U.S. said that the sun can make the mood to be more warm and cheerful, and can bring the passion for sex. Several previous studies also mentioned that the chances of the sperm to fertilize an egg bigger when having sex in the morning, because men's testosterone production reaches its peak.

2. Weekend
This moment became the most special moment for couples who are both busy. Try to decorate the rooms to be more comfortable and romantic. Put candles and aroma therapy at the end of the room to increase the sex drive. Play romantic music and nyamankan yourself with each kiss and fondle each other.

3. A day before menstruation
Laurie Watson sex therapist and author of "Wanting Sex Again" states "When the accumulation of blood adds to the load on your uterus, contractions may be more pronounced when the labial and clitoral orgasms and tend to be more sensitive. Try doing a sexual relationship even though you are so easily annoyed (because PMS) and uncomfortable, because sex can make a happier mood. "

Another study revealed that the abdominal pain experienced when menstruation can be mitigated by way of lovemaking. This is because orgasm triggers contractions that deal with pain. Plus the emergence of the hormone oxytocin, which is produced when sex is considered instrumental reduce abdominal pain.

4. Year-End holiday
Just like the moment in Sunday's final, year-end holidays will give you peace and comfort during sex. In fact, you have more time for romance and sex.

"When there's a lot of pressure of work and you have plenty of time to solo, it's easier to get a moment longer lovemaking. No need to rush. Teased her husband in the morning with intimate whisper in the ear, followed by an intense eye contact during lunch. "Said Terence Watts a psychosexual expert.

5. After Exercise
A study conducted by a team of researchers from the University of Forida found that people who diligently exercising will feel confidence despite not getting into shape. Confidence is what will make a person more expressive in love. In fact it is claimed to make you dare to have sex in a state of light.

So, you think when the best time?