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Friday, January 31, 2014

Albumin Health Benefits

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About Albumin

Albumin ( Latin: albus, white ) is the term used to refer to all types of protein monomers that are soluble in water or salt and suffer when exposed to heat coagulation. Substance containing albumin, such as egg whites, called albuminoid.

In humans, albumin produced by the endoplasmic reticulum in the liver in the form proalbumin, then sliced ​​by a Golgi body secretes to meet around 60% of total blood serum concentrations between 30 and 50 g / L with a half time of about 20 days. Albumin has a molecular weight of approximately 65 kD and consists of 584 amino acids without carbohydrates. The gene for albumin is located on chromosome 4, with a length of about 16 961 nucleotides with 15 exons that are divided into the three domains of symmetrical, so estimated is triplikasi from a single primordial domain. Each domain is divided further into each sub- domain 2.

Mutations in this gene can result in a wide variety of proteins with functions that are not uniform ( English : anomalous protein) because of the changing nature of the domain source. Therefore, spesi reactive oxygen and nitrogen reactive spesi product of the reaction with other biomolecules such as lipid peroxidation products, physiology and pathophysiology occurring with the albumin.

Albumin Function

  • Preserving onkotik pressure. Onkotik pressure posed by albumin would preserve kidney function and reduce edema in the gastrointestinal tract, and used by hemodilution method to address acute stroke patients.
  • Carrying the thyroid hormones
  • Carrying other hormones, particularly fat-soluble
  • Carried her toward the liver fatty acid
  • Carrying drugs and drug cut the half time
  • carrying bilirubin
  • Binding Ca2 +
  • As a buffer solution
  • As an acute-phase inflammatory protein negative. Albumin concentration decreases as a sign of the acute phase immune response after an infection, but it does not mean that the body is in a state of nutritional deficiency

Albumin Health Benefits

Albumin is a protein of the highest in plasma which reached a rate of 60 percent. Proteins that are soluble in water and sediment on the heating is one of the main constituents of the body.

It is produced by the liver. Because albumin is also used as a test assistant in the assessment of renal function and intestinal tract. If you experience any difficulty imagining the look of albumin, imagine the egg white.

Its molecular weight varies by species - consists of 584 amino acids. The protein is most abundant in eggs ( egg albumin ), blood ( serum albumin ), milk ( laktalbumin ). The molecular weight of 69,000 human plasma albumin, egg albumin 44,000, 63,000 mammal meat.

Albumin has a number of functions. First, as a carrier of small molecules through the plasma and liquid cells. This function is closely related to the metabolism of fatty - acid - free and bilirubuin and a variety of drugs that are less soluble in water and must be transported through the blood from one organ to another organ that can be metabolized or excreted. The second function that is the osmotic pressure in the capillaries.

Albumin useful in the formation of a new cell network. Therefore in medicine, albumin used to accelerate recovery of the torn tissue cells, such as operations, surgery, or burns. Other benefits, albumin can avoid causing swollen lungs and kidney failure as well as the carrier of blood clotting factors.

In short, albumin has a wide application and use in food or food and pharmaceutical products. In the food industry albumin products, among others, are useful in the manufacture of ice cream, porridge seniors, candy, bread, and pudding powder.

Whereas in the pharmaceutical, among others, used to shuffle ( whipping ), tension, or a tranquilizer and as an emulsifier. Albuminpun rates could decline due to medical factors, and this can be found in patients with chronic liver disease, kidney, intestinal tract, chronic and certain infections.

Thursday, January 30, 2014

The Benefits of Snakehead fish or Channa striata

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Snakehead fish or Channa striata

is a kind of predatory fish that live in fresh water. This fish is known by many names, The land fish big enough, can grow to reach a length of 1 m. Big-headed snake head somewhat depressed similar (up called snakehead), with large scales on the head. Gilig elongated rounded body, such as missiles. Elongated dorsal fin and caudal fin rounded at the end.

The sides of the body - from head to tail - dark, dark brown or greenish. The down side of a white body, from the chin to the back. Besides side-streak streaky thick (striata, streaky-streak) is a bit fuzzy. The color is often resemble the surrounding environment. Mouth large, with big teeth and sharp.

Cork fish commonly found in lakes, swamps, rivers, and channels water to the rice fields. These fish prey on a variety of small fish, insects, and various other water animals, including tadpoles and frogs.

Snakehead fish often flood carried into the drains around the house, or into the fish rearing ponds and the mites that prey on fish, pet fish there. If the rice fields, ponds or ditches dry up, the fish will be able to move to another place, or when forced, will bury themselves in the mud to the place back running. Because these fish are often found 'walk' on land, particularly in the evenings in the dry season, look elsewhere still juicy. This phenomenon is because the cork has the ability to breathe directly from the air, using a sort of labyrinth organ ( such as the catfish or betok ) but more primitive.

During mating season, males and females work together to complete a nest of vegetation near the water's edge. The fry red orange black striped, swim in groups traveling together ever come here for food. This young group nurtured by its mother.

The Benefits of Snakehead fish or Channa striata

It is known that this fish is very rich in albumin, a type of protein is important. Albumin human body needs every day, especially in the healing process of wounds. Provision of fish meat protein extract cork or has attempted to increase the levels of albumin in the blood and help cure some diseases.

Monday, January 27, 2014

Vegetables that Can Overcome Asthma

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Vegetables are an important role to maintain body condition. Everyone though that people in good health should still consume vegetables, no need to wait for the pain in advance to eat the vegetable. Try to eat vegetables every day.

Eat vegetables every day will meet the needs of vitamins and fiber to the body of any person. In addition to meeting the needs of vitamins and fiber to every day, someone who might have symptoms of chronic diseases such as asthma, by consuming vegetable every day this will give a good effect for respiratory tract health someone who suffered from asthma.

According to healwithfood.org there is some type of vegetable which has a good effect for patients with asthma. The first is the shoots of broccoli. The buds of broccoli cooked in the usual forms stir-fry, could add antioxidants, as well as to prevent the occurrence of inflammation of respiratory tract exists.

There is also another green vegetables, spinach. This Parrot has many nutrients and commonly referred to as vegetables that can prevent the onset of asthma in child kandunagn mother who is pregnant.

One of the types of spices are always put in the fried rice, garlic. This gives the effect of garlic either with preventing an enzyme in the body that can prevent the occurrence of inflammation of the respiratory tract.

Although these vegetables are not hard to find, this vegetable has turned out many important functions for treating chronic diseases such as asthma.

Asthma Symptoms In Children Aged 0-3 Years

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Asthma is one of the many types of diseases suffered by people all over the world, even including children. A survey reported that approximately 7 million children in the United States alone who suffer from these types of diseases each year and this figure is likely to continue to increase in each year.

If your kids are diagnosed with this kind of respiratory illness, you should make sure that they get the maximum health care. Although this type of disease can not be cured, asthma can still be controlled. Good asthma control will be able to make your children asthma do not often recur.

Now the question that arises is " how do you know that your children had asthma, Moms ? " The answer to this question is of course the symptoms that your kids show. The symptoms of asthma will be different depending on what age your children now.

As described back through netdoctor.co.uk, if your children aged 0 to 3 years, some asthma symptoms that may appear are :

- Incurred sound when your kids put out his breath
- Cough - cough followed by difficulty breathing
- Chest tightness child
- Prolonged cough, which is not caused by a fever, cold or disease like, at night
- Often feel unwell
- Your child colds that do not heal

Sunday, January 26, 2014

Global cancer sufferers to achieve 14 million

Global cancer sufferers to achieve 14 million

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The number of people diagnosed with cancer around the world increased to over 14 million, said the World Health Organization WHO.

Data for 2012 shows in the past four years since 2008, cancer patients increased by almost 1 million.

During this period the number of patients who died due to cancer are also good from 7.6 million to 8.2 million.

The rise in cancer patients is caused by changes in the lifestyle of people in developing countries.

The number of smokers rose likewise with people who have excess weight.

Of the 14 million cancer survivors around the world, of which 1.8 million (or approximately 13%) lung cancer is usually caused by the habit of smoking.

The WHO also announced a sharp increase in patients with breast cancer, which is now known as the most most types of cancer found among women in 140 countries.

"Breast cancer is the leading cause of cancer deaths in developing countries," said Dr. David Forman, officers WHO are active in the International Agency for cancer.

"There are two reasons, the first lifestyle changes and both advances in technology has not been fully implemented to tackle cancer in those countries," he said.

WHO estimates the number of cancer patients will rise to 19 million people in 2025.

Overcome Cervical cancer with diet, exercise and coffee

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The risk of cervical cancer can be reduced with exercise, diet and drinking coffee, says a research.

Nearly half of the cases of cervical cancer in the UK, or about 3,700 per year, can be prevented by keeping the body stay slim and active, according to findings of research at Imperial College London.

Women also can reduce the risk by exercising 30 minutes every day and maintain ideal body weight.

The report of the World Foundation Research Fund was also found that coffee can reduce the risk Click uterine cancer.

But experts say there has not been enough evidence to recommend drinking coffee can prevent this disease.

Endometris cancer, or cancer of the lining of the uterus, is a cancer that strikes most women in the United Kingdom.

In the first global analysis since 2007, Imperial College London researchers gather and discuss scientific research about cancer endometris as well as in relation to diet, physical activity and weight.

The study found that about 3,700 cases could be prevented each year if women active 38 minutes each day and maintain a healthy body weight.

In the United Kingdom only 56% women follow the recommendations to move at least 30 minutes a day, five days a week, and only 39% who have a healthy body weight.

Study leader Dr. Teresa Norat from Imperial College told the BBC, "If you are physically active and if you do not have excess body weight, you can reduce the risk of uterine cancer and improve your health."

Karen Sadler, Executive Director of the World Cancer Research Fund added, "the evidence that coffee prevents cancer of the uterus is very interesting and is a further indication will be the link between coffee and cancer risks but there is still much to be done.

"We should consider the effect on other types of cancer Click and the impact of other health conditions on further research."

Saturday, January 25, 2014

New Way Boost Immunity to Overcome Cancer

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A group of U.S. researchers found a way to boost the immune degrees in an effort to attack the cancer cells.

Immune system in the human body that is balanced with a very neatly designed to directly attack foreign substances that enter the body, but not on the part of the existing network within its own body.

From the results of tests on animals, the study showed changing patterns of this balance could be driveway maintenance efforts against cancer, wrote a team of researchers from Children's Hospital of Philadelphia.

The findings are published in the journal Nature Medicine.

There are many types of diseases caused by the body 's immune system to attack his own body tissue changes, such as type 1 diabetes or multiple sclerosis.
' New immune therapy '

One important point in this research effort targeting the treatment of cancer and autoimmune diseases are a result of Treg cells.

These cells are part of the immune system which in normal conditions would serve soothe the entire network to prevent the immune system attacks the body itself.

The researchers tried to interfere with the work of these Treg cells, to encourage the immune system is affected so then release the attack against cancer cells.

One of the researchers, Dr. Wayne Hancock, said : " We have to find ways to reduce the work function of Treg cells in order to perform the task of anti- tumor without causing auto immune reaction. "

In this study the experts bred mice that lacked Treg chemicals needed in order to work effectively. Experts then inject drugs that produce the same effect as a normal living mice.

In both experiments the movement of the immune system is able to limit the growth of one type of lung cancer.

" These results really change the field of research in the direction of a new drug that is a very great potential to be a new immune therapies against cancer, " said Dr. Hancock.

Nevertheless progress in that direction is predicted to last long.

Still it takes a series of further tests are needed to determine whether the same process can be manipulated in the immune system before it can be tested clinically in humans.
Beware of Bone Cancer Symptoms In Men

Beware of Bone Cancer Symptoms In Men

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According to various studies, bone cancer is more common in men than women. It is not yet clear underlying, but you need to know the symptoms.

Most people will ignore the problems that occur in bone. In fact, if the bone cancer reached a stage where it can not be treated anymore, it would be dangerous and lead to death.

Here are some of the symptoms of bone cancer in men, as reported from onlymyhealth, Friday, namely :

1. painful
Pain is the most common symptom in all types of bone cancer in men, both primary and secondary cancer. This is because cancer cells put pressure on the nerves and tissues in the bone. Bone cancer is often on the legs, spine, ribs, and pelvic region. The pain is usually experienced at night or when doing certain activities.

Pain can also be felt in the form of back pain, due to the pressure pressing on the nerves around the spinal cord. If you experience back pain that is persistent, consult your condition to your doctor.

If the condition is diagnosed late and treated by a doctor, are likely to be more severe and cause paralysis, which means the total damage to the skeletal system of the body.

2. Appears bumps and swelling on the bone
Swelling around the affected area of cancer is also a very common symptom of bone cancer. Swelling can also occur when you hit something hard, but the swelling will not go away even after treatment. If blisters form and does not disappear for weeks, immediately consult your condition to your doctor.

3. Losing weight and appetite
Symptoms of bone cancer can also be demonstrated by reduced appetite and weight loss drastically. Even when you wish to increase your appetite, you may not be able to eat much. This leads to weight loss and fatigue.

4. Weakness Bone
Cancer cells effectively weakens the bone and nerve tissue in the cancer attacked. So, when you Tsedang fairly strenuous activity, you will feel your bones are too weak to move.

The tension on the bone is much larger than normal and forces you to rest for some time before moving back part of the bone. The weakening of the nerves in the spine can be very traumatic and dangerous.

5. Fever, nausea and vomiting
These symptoms are less common in nature bone cancer patients, but need to watch out because some people also show these signs. The level of calcium in the blood that can lead to increased fever, nausea and vomiting.

Bone Cancer Apparently Existing Since 120,000 Years Ago

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Cancer is not only a disease of modern people, because it turned early humans have experienced a similar illness. It is revealed from a fossil found in Croatia, which has bone cancer. This discovery once listed as the oldest human bone cancer in history.

The tumor was found at Neanderthal fossil rib, which early humans found in Europe, Central and West Asia. This discovery is surprising because supposedly closely related to Neanderthals living in short -term, which is only about half of the old man's life today.

Bone specimens studied were collected from Krapina rock shelter, located about 34 km north of the city of Zagreb, Croatia. More than 900 human bones found during the excavation of the year 1899-1905. The results of radiometric examination and tooth enamel showed bone of this site is between 120000-130000 years.

"This is a young adult Neanderthal man. Krapina has produced one of the greatest examples of human skeletal remains accumulated from Upper Pleistocene sites, " said the researcher, Dr. David Frayer, who is a biological anthropologist at the University of Kansas as reported by Medical Daily, Friday.

Before the advent of these findings, bone cancer oldest ever found to be present in ancient Egyptian mummies who lived 1000-4000 years. However, tumors are found in the fossil Nenaderthal much older, beat specimens from Egypt with more than 100,000 years old.

In a report published the journal PLoS One, the results of X-ray examination showed the fossils contained in the 'fibrous dysplasia', a type of benign tumor most commonly found in current human ribs. This disorder is characterized by the appearance of soft fibrous tissue that replaces normal bone core.

The soft tissues are then expands and weakens bones and can lead to fractures. However, this finding was not the oldest ever discovered cancer. Previously been found to cause tumors in 350 million years old fossil fish from Cleveland, Ohio.

"The diagnosis is made by an experienced radiologist, Dr. Morrie Kricun, which has identified hundreds of disease in people who are hospitalized the University of Pennsylvania, " said Frayer.

Friday, January 24, 2014

Bone Cancer

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Bone cancer is caused by a problem with the cells that create bone. Bone cancer generally occurs in children and teenager, and rarely occurs in adults or the elderly. Bone cancer in adults usually occurs due to metastasis of other tumors.

Keep in mind that in adults or advanced bone cancer is different from osteoporosis - a disease characterized by the presence in bone fragility due to calcium deficiency.
Until now not known the exact cause of bone cancer. Medical experts can not explain why one person may develop a bone cancer while others do not. But it is clear that this disease is not contagious and is not due to hereditary factors.

Bone Cancer Symptom
The most common symptom is bone pain. In most cases, the symptoms gradually become more severe over time. Initially, the pain only appears at night or when on the move. In some cases, there is a bump on the bone or tissue around the bone.

Bone Cancer Treatment
There are various methods for the treatment of bone cancer. The best treatment is based on the type of bone cancer, the location of the cancer, how aggressive the cancer is, and whether the cancer has invaded surrounding or distant tissues ( metastasis ). There are three main types of treatment for bone cancer : surgery, chemotherapy, and radiation therapy. If the condition is severe, is the worst possible amputation.

The key to cure cancer saved in this tiny animals!

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Do you know the animals named mole rat? Mole rats are one species of rodents that live in the soil. Mole rats have small eyes, large front teeth, and a body that has no fur. Recently, researchers claim that the key to curing cancer found in these animals.

Researchers believe that the mole rat cells were immune to cancer could be the key to stopping the spread of cancer that had killed eight million people worldwide each year, as reported by the Daily Mail (16/01).

A team of researchers who have studied the mole rats and naked mole rats for 16 years revealed that harvest the substances secreted by cells of the rat and make it digestible capable of destroying cancer in humans and mammals. These results will be presented by Professor Aaron Avivi from Haifa University in London.

During the 16 year study, researchers did not find a trace of cancer cells or tumors in the body mole rats. Mole rats also have the age of 20 years longer than other rodents. They found that the fact that mole rats live underground have changed their metabolic system.

They concluded that the mole rats are not only resistant to spontaneous cancer, but also cancer that deliberately embedded in them. Mole rats have the ability to prevent cancer, as well as kill existing cancer in their bodies.

To the researchers believe that the key to cure cancer in humans can be studied through the mole rat cells. The discovery by Professor Sam Ahmedzai will bring cancer research into a new phase which is more bright and attractive. They hope to find a cure for cancer and to save human lives affected by cancer.

Thursday, January 23, 2014

Be aware of 4 Skin Cancer Symptoms

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Skin itchy, red, and bloody, it could be a sign of skin cancer you. Prevent and detection of skin cancer now too so you can hands to your life.

 "Skin cancer usually develops on skin areas exposed to sunlight, such as the scalp, face, lips, ears, neck, chest, arms, hands and legs, " said Dr. Robert Weiss, president of the American Society for Dermatologic Surgery (ASDS).

Skin cancer can also develop in skin areas not exposed to sun sina. " It can also occur in areas that are frequently exposed to sunlight, including the back, scalp, armpits, genitals, palms of hands, soles of the feet and between the toes and hands. " He added, as quoted from sheknows.com.

Skin cancer can appear suddenly or develop slowly, and each type has a characteristic appearance. Signs and symptoms of skin cancer include :

1. Skin changes, especially in size or color, for example the growth of pigmented mole or other dark.

2. Skin peeling, bleeding, or change the appearance of any bumps on the skin.

3. Moles with pigmentation (color) which is not usual.

4. Itchy skin, pain or illness.

Prevent Lung Cancer with Wine

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The grapes are apparently not only good for beauty alone, but good for your health. Because carotenoids and lycopene content of the wine contained very high and could inhibit the growth of various diseases. Antioxidants thought to protect body cells from free radicals cause degenerative diseases, such as heart disease and cancer are also some age-related diseases.

Not only that, the wine also contains a lot of vitamin C, B6, K and B1. its contains vitamin C can enhance the body imununitas system and heal wounds. As well as B6 is very important for the brain to function normally.

Consuming grape juice every day it will make your skin stay awake, clear and perfectly naturally. The following properties of grapes for health, as quoted from page Boldsky :

Prevent Breast Cancer
The content of resveratrol in grapes can prevent peoples affected by lung cancer.

Lowering Blood Pressure
Consuming grape juice daily can lower and stabilize blood pressure in your body.

constipation
Wine contains organic acids, sugars, cellulose, known as a laxative. Thus, an excellent wine consumed to overcome constipation.

migraine
Drinking pure grape juice without water mixture in each morning to cure disease or migraine headaches.

Reduce Hair Loss
Grape juice good for the health of your beautiful crown. Because antioxidants can improve blood circulation in the scalp.

New Ways to Cure Prostate Cancer Patients

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New Ways to Treat Prostate Cancer Patient

The verdict of prostate cancer for men is like doomsday. That means they have to undergo surgery or radiotherapy. The problem is, two ways out it is a gateway to a new affliction. Both are not without side effects. The most severe, can cause male infertility.

But now, researchers find ways to minimize medical treatment for patients with prostate cancer. The team was originally from England and America. Way they apply Prolaris named. Through a test, can be differentiated men with prostate cancer and is not dangerous.

The test works by analyzing the genetic alterations of the tumor. The patient is then given a score from -3 to +3. Who score higher, meaning that it has a more aggressive cancer cells. That's the priority for surgery or radiotherapy treatment.

So far, existing tests are not able to examine it. As a result, 90 percent of prostate cancer patients to be operated on.

Professor Jack Cuzik, a scientist at Cancer Research UK is based at Queen Mary University of London said, too much treatment of prostate cancer is a serious problem. For that, it needs to be analyzed in the first stage of the cancer patients are which.

"Patients with slow-growing cancer that means a more secure and not at risk if left unchecked. They do not have to endure surgery and its side effects," said Cuzik as reported by the Daily Mail page.

Dr Harpal Kumar, Cancer Research and chair of the National Cancer Research Institute approves it. According to him, understanding the nature of cancer cells could spare thousands of people from unnecessary treatment and side effects that result.

In the meantime, new Prolaris test can be done in a lab in Utah. People should send samples of cancer there. However, researchers are developing further experiments.

Moreover, each year there are 41 thousand new prostate cancer patients in the UK. The number who died is down a fifth in the last 20 years. Therefore, diagnosis and better treatment. However, it does not mean that people are free from the side effects of prostate cancer.

Moreover, the cost to perform the test Prolaris only £ 17 thousand, or about Rp31 million. That figure is much lower than the patient having to undergo surgery or radiotherapy.

4 Benefits of Soaking Bath

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Soaking bath to improve brain performance

Rain and cold weather make you crave hot chocolate and a hug. But, if they 're not in range, a warm water bath can be a better substitute. Why ? Because five reasons abstracted from huffingtonpost below :

calm
In addition to cleansing the body, a warm water bath also has calming benefits. Steam coming out of the shower to make your body relax, but it can also make the water hot muscle flexing. In short, perceived fatigue was away all day.

Improve Brain Performance
Yes, not only soothing, bath turns positive effect on the brain. The warmth of the water, making the body more quiet overall and triggers the brain to rid itself of the " junk " that accumulates day. Few tips, mix a few drops of aromatherapy oils in the bath water to get maximum relaxation.

reduce stress
Fatigue or stress after working all day and immediately disappeared when the whole body submerged in warm water and soft foam. Additional eucalyptus or lavender oil can speed up the body to reduce stress while bathing.

Sleeping More Soundly
It is no secret if a warm water bath can help you sleep more soundly. The reason, in the bath, hot water helps to improve the body temperature and when out of the tub, along with decreased body temperature, brain also releases the hormone melatonin which triggers sleepiness.

Overcoming Symptoms of Flu
Hot steam when you breathe bath would relieve respiratory tract and relieve headaches. In addition, the warm water also helps relieve sore muscles.

Wednesday, January 22, 2014

Forget sunscreens, broccoli also effective prevent skin cancer!

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Before going outdoor activities, most people use sunscreen to keep your skin does not sunburn. But according to researchers, eating broccoli may provide similar efficacy with sunscreen.

When applied to the skin, broccoli can reduce the risk of skin cancer, according to researchers from the

" Broccoli has a compound called sulforaphane is effective in preventing skin cancer, " said Dr. Sally Dickinson, as quoted by the Daily Mail.

This compound is also reportedly capable of triggering the growth of certain genes that protect healthy tissue from cancer chemotherapy drug. Because chemotherapy drugs typically not only attack cancer cells, but also healthy tissue in the body.

Excessive sun exposure is one of the causes of skin cancer. So experts recommend that we use sunscreen when going out of the house, even though we have a dark skin color.

However, these studies eventually find other alternatives to protect the skin from burning up cancerous conditions, ie with broccoli.
University of Arizona Cancer Center and Johns Hopkins University.

myths and Facts about breast cancer

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The rise of slanted news about breast cancer certainly makes women confusion . You also often not able to identify which ones actually fact and which ones are just a myth. Therefore , in order to ladies become more intelligent women , the following will discuss the myths and facts about breast cancer that is collected from health.com .
• Myth : Every 1 in 8 women in the world have an increased risk of breast cancerFact : It is true that 1 in 8 women in the world is at risk of developing breast cancer but it happens when the 85 -year -old woman . When you step on 30s then your risk is 1 per 233 women and increases with age .
• Myth : Antiperspirants can increase the risk of breast cancerFact : There are studies that prove that you antiperspirants may increase the risk of breast cancer . The American Cancer Society also considers this as a rumor .
• Myth : Women with small breasts have a small risk of developing breast cancerFact : This is simply a myth because there is no relationship between the size of the breast with high risk of breast cancer . However , large breasts would indeed be more difficult to detect breast cancer even using MRI and mammography .
• Myth : The emergence of breast cancer is always marked by a lumpFact : The signs of breast cancer not only in the form of lump alone . Skin irritation , pain in the nipple and breast , reddish sores are some signs of breast cancer . But , ladies must remain vigilant if you find a lump in your breast .

myths about breast cancer (part1)

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The increasing cases of breast cancer each year in the world makes a lot of myths arose about breast cancer that has not been true. Therefore, as an intelligent woman ladies should know the truth of these myths. The following will discuss some of the myths about breast cancer were collected from health.com.

• Myth : Breast cancer can only attack women with a family history of breast cancer
Fact : If one member of a family of ladies such as father, mother, brother, or your sister had breast cancer, then you have a high risk of developing breast cancer. However, you should know that 70 % of women who develop breast cancer have no family history of breast cancer.

• Myth : Wearing a bra underwire will increase the risk of breast cancer
Fact : This is simply a myth that is circulating in the community. Underwire bra has nothing to do with the increased risk of breast cancer in a woman.

• Myth : All breast lumps are breast cancer
Fact : It also includes a myth because 80% of lumps found in the breast is not breast cancer. It may be that the lump is just a cyst or thickening of tissue that has nothing to do with cancer. So, ladies should see a doctor to check if the lump is cancerous or not.

• Myth : Women with breast implants have a higher risk of developing breast cancer
Fact : Breast implants may not cause breast cancer. However, breast implants will interfere with current mammography examination. Examination itself is also more difficult to do if you have breast implants.

nutrient content and benefits of cassava

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Cassava, manioc, or cassava has the Latin name of the tribe Euphorbiaceae Manihot utilissima. Cassava is a staple food known as alternative sources of carbohydrates than rice. Cassava leaves commonly used as vegetables or fresh vegetables. Aside from being a good source of carbohydrates, cassava is also high in fiber. A variety of processed foods with cassava began to appear, such as chips and bread.

Here is the nutritional content of cassava and its benefits for our health :

1. Carbohydrate sources
Reporting from Nutrition and You, cassava has doubled the number of calories than potatoes. So no one if cassava became a staple as a source of carbohydrate. In 100 grams of cassava, contains 160 calories, consisting mostly of sucrose.

2. High protein
Cassava is lower in fat than cereals and legumes. However, cassava has a high protein content compared to cassava, potatoes and bananas.

3. vitamin K
Cassava is rich in vitamin K, which has a role in building bone mass. So that cassava consumption may decrease the risk of osteoporosis. In addition, vitamin C will protect and play an important role in the treatment of Alzheimer's patients by limiting neuronal damage in the brain.

4. Vitamin B complex
These tasty tubers are a source of vitamin B complex group of vitamins like folates and, thiamin, pyridoxine ( vitamin B - 6 ), riboflavin, and pantothenic acid. Riboflavin plays a role in the growth of the body and produce red blood cells to prevent anemia.

5. essential minerals
Cassava is an important source of minerals body bag, among others, zinc, magnesium, copper, iron, and manganese. In addition, cassava has a sufficient amount of potassium as an essential component of the cell forming the body and regulate blood pressure.

A study shows benefits as reported Affleap cassava as lowering levels of bad cholesterol in the blood.

6. sources Fibers
Not only that, cassava can also lower triglyceride levels and be a good source of fiber. No wonder the cassava can lower the risk of heart disease, stroke, colon cancer and help control diabetes. With notes, cassava processed by steamed or boiled.

Nutrient content per 100 grams of cassava include :

Calories 121 cal
Water 62.50 grams
Phosphorus 40.00 grams
Carbohydrates 34.00 grams
Calcium 33.00 mg
30.00 milligrams of Vitamin C
Protein 1.20 grams
0.70 milligrams of iron
0.30 grams of fat
0.01 milligrams of vitamin B1

Well, so even though cassava is known as the hometown of food but it contains many nutrients that are good for health

Tuesday, January 21, 2014

7 lifestyle prevent breast cancer risk

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According to Lester Barr, a breast surgeon and chairman of the Genesis Breast Cancer Prevention in the UK, breast cancer is caused by various factors including environmental, and lifestyle.

One way to prevent the risk of breast cancer is with a healthy lifestyle change, some of which can be done with the 7 following way:

Do homework
The experts say, become more active will reduce a woman's risk of developing breast cancer. Physical activity or exercise is believed to reduce the number of fat cells, which are capable of releasing the hormones estrogen and testosterone as the trigger for the onset of tumors. Even the head of public health at Breakthrough Breast Cancer, the UK, Eluned Hughes said, that women should perform physical activity for 30 minutes a day, in any form of activities including homework.

Breastfeeding baby
For women who breastfeed for a year during his life turned out to have 5% less likely to develop breast cancer compared to women who never breastfed at all. According to the statistical analysis conducted by the World Cancer Research Fund, the longer a woman breast-feeding, the lower the risk of breast cancer. This may be due, that breastfeeding can reduce levels of bad hormones associated with cancer in the blood of a woman.

Reduce drinking alcoholic beverages
Frequent consumption of alcohol has been known to increase a woman's risk of developing breast cancer. According to experts, reduce or even stop taking alcoholic beverages is very useful to counteract the growth of breast cancer cells in women.

Reduce night work
A Danish study revealed that women who work 3 nights or more during a week in 6 years had 2 times greater risk of developing breast cancer. While the Health and Safety Executive in the UK is still doing research is scheduled to be completed in 2015 to better determine the relationship of night work for women with breast cancer. But some experts also believe that working at night can lead to an unhealthy lifestyle that is capable of developing breast cancer, such as irregular eating and become less active.

Reducing cholesterol levels
According to Fred Hutchinson Cancer Research Center, U.S., women who take statins (cholesterol lowering drugs) for 10 years to develop a two-fold risk of developing invasive ductal carcinoma, a type of breast cancer is the most common. This may be due, because long-term use of statins can damage certain chemical pathways that lead to tumor growth. While other studies have revealed that taking statins in the short term have a protective effect against breast cancer in a long time. Implementing a healthy diet, exercising and taking nutritional omega-3 fatty acids are also known to reduce cholesterol levels which can lead to breast cancer.

Avoid unhealthy chemicals
Nutritionists warn, do not use food or beverage cans, and plastic containers to cook food in the microwave, because the chemicals contained in the container is such that estrogen can increase the risk of cancer. In addition, grilling or frying meat in high temperatures can also produce acrylamide (hazardous organic chemical compounds) that can increase the risk of cancer. Nutritionists advise to try to cook the meat at a low temperature and avoid cured meats.

Getting enough sunlight
Sunlight is the best way to increase vitamin D levels in the body are useful to reduce the risk of breast cancer. The results of laboratory tests conducted by researchers from Canada showed that breast cells can convert vitamin D into a hormone which is anti cancer.

The Best Foods For Breast Cancer Patients

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When trying to recover from breast cancer, of course, there are foods that become forbidden and not recommended by doctors. Certain foods recommended to help speed healing. And generally really sizeable effect if strictly followed.

Reported by Boldsky, doctors advise you to increase the consumption of the following foods in order to get well from breast cancer :

Fruits
The content of antioxidants in the fruit can help ward off free radicals which function to prevent the formation of cancer cells. In addition he will help the recovery of the body so that the body does not look fresh and pale skin.

potato
The starchy tubers will also provide enough energy for cancer patients to recover his body. Moreover, who is undergoing chemotherapy treatments, of course, the body needs sufficient energy.

It is recommended to boil or steam the potatoes when will consume. It may add a little salt to taste delicious.

whole wheat
Consumption of dietary menus are much healthier for the body. Such as whole wheat one. Neither must eat exaggerated, in moderation only as an energy source for the body.

pasta
Although many people think that it is junk food, but pasta actually contains many ingredients that are healthy for the body. The requirement is not to cook pasta using instant seasoning. But it is more advisable to mix their own marinade.

Lean meat
Is undergoing chemotherapy treatments, it is recommended to consume a low -fat red meat and low in cholesterol. You can choose which part is not much fat content.

long beans
Long beans good for breast cancer patients. Is a healthy menu for the fight against cancer. Processed by pan-fried or boiled in order to be healthy and beneficial.

drinking milk
Do not be afraid of fat while drinking milk. Precisely during chemotherapy treatment or cure of cancer, you need a lot of energy. This energy can be obtained by drinking milk and eating other dairy products.

eggs
Select the white part of the egg to be consumed at breakfast. Egg white useful against cancer cells in the body.

fish
Other sources of protein you can get through the fish. But choose the best quality fish and nutritional yes, such as salmon and tuna.

By eating foods that are healthy and run healthy living, fight against cancer will be much easier. Just believe in miracles and still eager to fight cancer. Your body is much more powerful than the cancer cells themselves.

Shocking Facts About Cervical Cancer

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The following is a surprising fact about cervical cancer as reported in cervicalcancer.org site.

Cervical cancer is the fifth most cancer suffered by women. The above page mentions that there were more than 471,000 new cases of cervical cancer each year worldwide. Ladies, which is more surprising is once every 2 minutes there is one woman who died from cervical cancer.

It is more severe in less developed countries where cervical cancer or cervical cancer is the second most cases suffered by women where there are 300,000 deaths annually. The data also showed that 80 % of these deaths occur in countries that are predominantly low income.

Ladies, the same site also reported that most countries found skin cancer patients are Central America and South Africa. Caribbean islands and other parts of Africa and South America also have high cases of cervical cancer. Page cervicalcancer.org add the slow cancer cases is known is that women in this area are rarely checked by using the Pap smear test.

Lastly, the page source also stated that although the diagnosis of cervical cancer in women aged typically 50%, but now 17 -year -old adolescents are also at risk. In the United States, cervical cancer is becoming the eighth cancer suffered by women.

Monday, January 20, 2014

Find out Breast Cancer Symptoms in Men

Find out Breast Cancer Symptoms in Men

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Did you know that breast cancer not only affects women only, men can also be afflicted by this disease. Breast cancer is one of the most common cancers in women.

According to statistics, the incidence rate of cancer throughout the body occupies 7-10 %, is second only to cancer of the uterus. Incidence is often associated with genetic and age between 40-60 years. Women before and after menopause have a higher prevalence.

Breast cancer in men can happen, although it generally occurs in women. This cancer is most common in old age. Men diagnosed with breast cancer at an early stage have a chance to heal. As described on the site medicinenet.com, signs and symptoms of breast cancer in men include:
1. Sore lumps or thickening of the breast tissue
2. Changes in breast skin, such as dimples, puckered, or scaly reddish
3. Changes in the nipple, such as redness, scaly or nipple into the
4. Discharge from the nipple

Breast cancer occurs 100 times more frequently in women than in pria.The American Cancer Society estimates that each year, about 1,990 new cases of breast cancer will be diagnosed in men and breast cancer will cause approximately 480 deaths in men. The risk of a man developing breast cancer is about one in a thousand.

Cancer Patients with Single Status Death Faster

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Rapid risk of death in cancer patients was influenced factors on the status of a man possessed. Single status in cancer patients could be a triggering factor of early death than married.

Age, education or stage of cancer is not the first death the trigger factor on single people with cancer. Reported by AskMen in 1970 has been known to single men with cancer 18 percent more likely to die than men who first had a pair.

Total percentage was increased to 35 percent in 2007. Research from Norway to collect the data for the last 40 years and demonstrated the widening gap in survival rates for those who have more ties to survive compared to the single status.

There is also a concern because many people do not have access to the health care system in the United States. Exact reasoning for this phenomenon is unclear, but it seems to be known to have a partner to help provide care and support to live a healthier such as healthy eating, exercise and medical consultation to the experts.
Coffee eliminate Stretch Mark in 20 minutes

Coffee eliminate Stretch Mark in 20 minutes

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Wrinkle lines or stretch marks usually appear when you increase and decrease weight quickly especially during pregnancy is quite disturbing appearance. One that can be used to cope with stretch marks is the coffee powder. Coffee can get rid of stretch marks and help you improve the appearance of just a few weeks.

Follow the steps below to eliminate Stretch Mark.

1. Mix coffee powder with warm water. Or you can use coffee grounds that have been used to brew coffee.

2. Mix coffee powder with aloe vera mucus. Aloevera contains vitamins C and E, and other nutrients that can moisturize your skin and diminish stretch marks.

3. Put the coffee powder and mix the aloe vera in the stretch marks. Previously, you had to clean the skin that has stretch marks. Use your fingers to gently rub. Allow about 20 minutes.

4. After that wipe clean with a cloth or damp cloth gently so that the skin is not rough.

5. Apply a moisturizing lotion once or twice daily for treatment using coffee grounds.

6. Repeat use of coffee grounds every day. Within 2 weeks you will see the stretch marks begin to fade.

Tips to Avoid Cervical Cancer

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Primary prevention can be done with as much as possible to prevent contact with HPV. To that end, health workers, people driving change, and all women should better understand the causes, risk factors, transmission, and symptoms. HPV vaccination is also highly recommended when girls aged nine to 12 years. At the age of antibodies formed. Vaccination can still be given until the age of 55 years. "This vaccine can last up to 20 years," said Fitriyadi.

Secondary prevention is done by undergoing screening, the early detection and treatment of precancerous. One way is by early detection of visual inspection with acetic acid ( VIA). With the VIA will be observed abnormalities in the cervical epithelium ( cells that line the cervix ). These tests include detection method is cheap and simple. However, the results can be accounted for in order to detect early cervical cancer. " Every women at risk of cervical cancer screening so she must do IVA despite vaccination, " said Fitriyadi.

While doing an IVA, health professionals will apply a three percent acetic acid to the cervix. In a moment will be observed the results. If signs are white in the cervix, cervical cancer patients positive meaning. " Accuracy by IVA capable of about 80 to 90 percent, " he said. In addition to the IVA, pap - smear is also widely used for early detection. The way different from the IVA. Health workers trained to take samples of cervical cells, and then clicking analysis.

Meanwhile, tertiary prevention is done with care to patients who had positive cancer, rehabilitation, and palliative care. Patients with positive cervical cancer, cryotherapy should get immediate treatment. Once visible cancer cells, the cells should be shot with cryotherapy method. " The most effective method is done right in Indonesia, " She says, adding other treatment can be done for colonoscopy, biopsy, and conization.

Sunday, January 19, 2014

Have Brittle Tooth not easy Got Cancer?

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Tooth brittle is a disease that needs to be avoided. However, contrary to the bad tooth decay, a new study indicates positive it has rotten teeth. According to the study, brittle teeth associated with a lower risk of experiencing cancer of the mouth and throat.

The researchers believe it is because the lactic acid produced by bacteria in more cavities. Lactic acid is said to be capable of preventing the growth of cancer cells.

According to them, the owner has the risk of tooth brittle 32 percent less likely to develop cancer of the mouth and throat than those who do not have a brittle on the teeth.

"This is an unexpected findings because tooth brittle is known as a symptom of poor oral health," said study leader Dr. Mine Tezal from the University of Buffalo.

The study involved 399 people with head and neck cancer. The study also compared them with 221 other participants who did not have cancer.

The researchers found that most participants have their rotten teeth are the least likely to get cancer risk.

Tezal explained, tooth brittle is the result of lactic acid produced by bacteria in the mouth. These bacteria are almost the same as the already known in yogurt linked to a decrease in inflammatory diseases, allergy, and several other types of cancer.

Tezal said, the next step is to create a way to prevent cancer of the mouth and throat without having a rotten tooth.

However, dental experts such as Dr. Joel Epstein who was not involved in the research, said the study is not perfect because it only involves a small group and just see existing tooth brittle.
Benefits of "Black Food"

Benefits of "Black Food"

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During these time, greens, yellow, red, or purple vegetable is often recommended to obtain optimal health. But you should also not forget the fruit, vegetable, or black sesame seeds. In fact, there are a myriad of benefits derived from the black.

The black color in these foods derived from anthocyanins, plant pigments that may help to lower the risk of diabetes, heart disease, and cancer. According to professor of food chemistry at Cornell University New York, Cy Lee, black foods contain more antioxidants than light-colored foods because they have more pigment.

Here is a list of foods that you can black input into the day-to- day diet.

1. black rice
Brown rice is good for health, but black rice could be better. This is because the black rice contains more vitamin E, which strengthens the immune system and protect cells from free radical damage. According to a study from Louisiana State University Agricultural Center, antioxidants anthocyanins in black rice more than blueberries.

2. black lentils
Lentil belonging to the nuts with a small round shape. Lentils contain lots of iron and soluble fiber. According to a study at the University of Illinois revealed that the soluble fiber in lentils not only can lower cholesterol levels, but also improve immune function.

3. black berry
The researchers from the Human Nutrition Research Center on Aging, Boston, found that the polyphenols found in dark berries may reduce cognitive decline in older people by ridding cells that impair brain function. In addition, black berries are also rich in fiber.

4. black beans
A study from Cornell University revealed this nut has a high content of bioflavonoids. Bioflavonoids are potent nutrients from plants that can fight cancer cells.

5. black soybean
Black soybeans may help reduce the risk of thrombosis or blood clots that have been fatal, better than yellow or green soybeans. While all the soy -containing alpha - linolenic acid is the type of omega- 3 fatty acids can reduce the risk of heart disease.

6. black tea
According to a study from Rutgers University in New Jersey, theaflavins of black tea contains antioxidants that help repair muscles from soreness after exercise. In addition, black tea may also reduce the risk of heart attack.

Saturday, January 18, 2014

Prevent Breast Cancer Recurrence with Coffee

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Although it has been treated and declared cured, but cancer cells can grow back. To prevent recurrence, the patient would need to live a healthy lifestyle, such as regular exercise, avoiding trigger foods cancer, and reduce stress.

A recent study says that regular coffee drinking can prevent breast cancer recurrence. The researchers say, these benefits can be obtained by diligent drinking two cups of coffee every day.

Researchers from Lund University in Sweden believe that coffee may increase the effects of the drug. They analyzed 600 breast cancer patients in southern Sweden for more than five years. Approximately 300 of the participants taking tamoxifen, a drug commonly prescribed after breast cancer surgery.

Tamoxifen is an anti - estrogen drug that is widely used to treat breast cancer. Breast cancer cells generally rely on female hormone estrogen to grow.

Maria Simonsson, researchers from Lund University say, patients taking the drug with two or more cups of coffee each day, less likely to report cancer recurrence. The results were compared with those who did not drink coffee, but taking the drugs.

"What about coffee interacts with the drug are still unknown. Yet there is a theory that says that coffee can activate tamoxifen and make it more effective, " said Simonsson.

The researchers previously linking coffee consumption with a reduced risk of certain types of breast cancer. Caffeine has also been shown that the effect can inhibit cancer cell growth.

Helena Jernstrvm, professor of experimental oncology at Lund University added, he and his team wanted to know more about how lifestyle can affect the treatment of breast cancer.

Nevertheless, this study is not the first study to show an association of coffee with cancer treatment. Researchers from Harvard Medical School has found that women who drank three or more cups of coffee per day had a 20 percent lower risk of developing skin cancer than those who drank less than one cup per month.

Drink lots of sweetened Increase Risk of Cervical Cancer

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Excessive consumption of sugar-sweetened beverages is proven to damage the brain. Most recently, researchers claim that sugar-sweetened beverages consumed in excess can increase the risk of uterine cancer in women.

Researchers say those who drink soda with a maximum of 78 percent greater risk for the deadly disease, than those who do not drink much soda.

These findings confirmed the researchers observed 25,000 women aged between 50-60 years who developed endometrial cancer or uterine cancer for 14 years. Each participant provided data detailing what they ate and drank, and half of them admitted often consume soft drinks.

Approximately 600 participants at last reported uterine cancer. Even so a team of researchers from the University of Minnesota is not to ascertain if women who consume lots of sugar-sweetened beverages certainly have some unhealthy habits.

It's just that investigators believe the sugar content in soft drinks is the key that makes a woman experiencing weight gain. Though fat cells that many women have obesity that trigger the production of estrogen, a hormone thought to cause cancer of the uterus. As reported by the Daily Mail, Sunday.

Moreover obese women tend to have more insulin in the body. This hormone is also often associated with the risk of uterine cancer.

"It's been a lot of research that documents the artificial sweetened drinks contribute to the obesity epidemic. Because too much sugar is proven to improve a person's caloric intake, including raising the risk of health problems such as obesity, diabetes, heart disease and cancer, " said researcher Dr. Maki Inoue - Choi.

To maintain health, drinking sugar-sweetened beverages are not prohibited, but in reasonable quantities aka not most. For everything that excessive effect is not good. In addition to moving the alias habit also exercise regularly.

Breast Cancer Can Appear Without Lumps

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Breast cancer is always identical with the lump that grows around these sensitive organs. However, not all breast cancers in the form of lumps, no bumps at all because cancer can also raged.

"There is a breast cancer that no lumps at all. There were 20 types Breast cancer, the majority of that cancer with a bump., But no such thing as inflammatory breast cancer, " said Dr.. Alfiah Amiruddin, MD, MS, consultant breast surgeon of RS Mitra Kemayoran, in the event Corporate Gathering & Health Lecture : ' Recent Trend Breast Surgery ' at Hotel Royal Kuningan, Jakarta.

Unlike other types of breast cancer, Dr. Alfiah explained that this type of cancer does not show any bumps at all. Symptoms usually indicated inflammation (inflammation) such as insect bites.

"There's no bump at all but instead the most malignant, " added the doctor. In this type of cancer, cancer cells do not form lumps in the breast, cancer cells actually reverse blocking lymph vessels that normally keep the lymph fluid moving in the breast, as reported by WebMD.

When the normal flow of lymph fluid is blocked, can make the breast looks red and swollen and feels warm, as if it is infected and inflamed. Swelling can also cause a lot of small dimples in the skin.

Because without any symptoms such as a lump, this type of cancer is often diagnosed late and usually have spread to the other organs.

"For that reason, important to do screening for women aged over age 40, especially if a family history, mother, aunt or grandmother who had breast cancer, it was moved up one step, " said Dr. Alfiah.

According to Dr. Alfiah, for women over 40 years should have a screening mammogram every year or. Thus, it will be known if there is calcification in the breast, which was able to indicate the presence of cancer.

" Do not wait until there is a lump, " said the doctor
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